Meat Based And Plant Based Diets And The Environment Essay

Meat Based And Plant Based Diets And The Environment Essay

Length: 983 words (2.8 double-spaced pages)

Rating: Better Essays

Open Document

Essay Preview

Introduction
In today’s society, it is not uncommon to see people incorporating meat into their daily diets. With the raising climb in vegan and vegetarian diets, we are starting to see a trend of plant-based and meat-based diets. The question remains, is one diet better than the other? Some would say yes, others say no. In recent years, the demand for meat has been up higher than ever before and many resources have been used to meet those demands. Certain plants have also been demanded more as well. The articles I have chosen, go into the pros and cons of both diets and how they affect the environment as well as our bodies.

Annotated Bibliography
Pimentel, David, and Marcia Pimentel. "Sustainability of Meat-based and Plant-based Diets and the Environment." The American Journal of Clinical Nutrition, Sept. 2003. Web. 2 May 2016.

P: A lacctoovovegetarian diet had a higher food consumption rate than a meat-based diet by 7kg. The majority of the food calories came from food grains, sugars, and sweeteners. The feed grains eaten in the lactoovovegetarian diet was half of the feed grains used to produce animal products.
I: “In the lactoovovegetarian diet, the meat and fish calories were replaced by proportionately increasing most other foods consumed (in table 1) in the vegetarian diet except sugar and sweeteners, fats, and vegetable oils. The total weight of food consumed was slightly higher (1002 kg per year) in the lactoovovegetarian diet than in the meat-based diet (995 kg per year). The most food calories consumed in both diets were associated with food grains, and the second largest amount of calories consumed was from sugar and sweeteners. The amount of feed grains used to produce the animal products (milk and eggs) consumed ...


... middle of paper ...


...idely followed diet. There are only shortages, but those may appear in every single type of eating habit. Nutrition need of vegetarians and vegans can be fully supplied also, it only requires some knowledge as any other diets do. The same way predan diet has certain risks, deficiency symptoms, which need as much attention as risks of a vegan diet” (1).
P: Both a vegan/vegetarian diet and a predan diet are equally healthy, but there are more problems associated with a meat-based diet. It is best to consult a nutritionist for both diets as there are signs of deficiencies.
I: “A vegan/vegetarian diet which has been selected reasonably with expertise is not any less healthy than a predan diet. Nutritional counseling is necessary for both predans and vegans/vegetarians, as deficiencies may appear in both cases. There are actually more problems with meat-eating diets” (1).

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Raising Livestock For Meat Consumption Essay

- In Australia, the livestock industry places a significant strain on the environment, with implications of environmental deterioration at unsustainable levels. Raising livestock for meat consumption has been described by the United Nations as “one of the most significant contributors to today’s most serious environmental problems,” as it is responsible for a large percentage of environmental deterioration. Intensive farming, the system used to raise meat for slaughter, consumes a third of the world’s fresh water and contributes to destruction of rainforests, soil, and habitat (ARRCC, 2013) (Walsh, 2013)....   [tags: Agriculture, Meat, Livestock, Natural environment]

Better Essays
1011 words (2.9 pages)

The Process Of Killing Animals For Meat Essay

- The process of killing animals for meat has been an important part of the human evolution. As meat consumptions greatly increase, the meat production industry led to many undesirable drawbacks. Fortunately, the alternative of vegetarian diets can lead to beneficial outcomes. The practice of vegetarianism is beneficial because it can lower the risks of getting diseases and at the same time, provide a healthier alternative to a meat diet. I think that it’s important for everyone to have knowledge about their well-being and choosing a healthier lifestyle....   [tags: Nutrition, Meat, Vegetarianism, Fatty acid]

Better Essays
1279 words (3.7 pages)

Essay on Vegetarianism Is A Better Lifestyle Than Eating Meat And Meat Products

- People eat food every day without knowing where it came from or how it was processed. As one grows up, they pay more attention to what nutrients they need for their body. Most do not think about how those nutrients can benefit the environment and if the food may have been infected or not. Vegans and vegetarians, support both without exerting themselves. That is why veganism and vegetarianism is a better lifestyle than eating meat and meat products. Intentionally avoiding flesh eating first came into place as a part of rituals for short-lived purification....   [tags: Vegetarianism, Veganism, Meat, Nutrition]

Better Essays
1472 words (4.2 pages)

Human Being Living Off Of A Plant Based Diet Essays

- Since the beginning of mankind people have relied of plants to help sustain the population in times of poor hunting. As society began to evolve people began to start making both an ethical and health conscious decision to be on a plant based diet. Research has shown that being on a plant-based diet is not only beneficial to a Humans health but it can also have a positive impact on the environment. The human being living off of a plant-based diet is not a new concept. In Asia, abstention from meat was central to such early religious philosophies as Hinduism, Brahinanism, Zoroastrianism, and Jainism (World History of Vegetarianism)....   [tags: Vegetarianism, Veganism, Lacto vegetarianism, Meat]

Better Essays
2265 words (6.5 pages)

Behind Meat and Meat Factories Essay

- ... Even if there is meat available, it is extremely expensive and is eaten on special occasions. Here in the states and most first world countries, meat is found in abundance and can be cheaper than plant produce. The large production in the meat industry made meat cheaper. A surprising fact that “70 percent of grain produced is fed to animals” (Motavalli). The amount of grain put into an animal and the amount of meat that is produced is less than the grains. The same applies for fresh water. Hypothetically, the grain could be able to feed starving communities in third world countries....   [tags: antibiotics, vegan, vegetarian, diet, food]

Better Essays
1418 words (4.1 pages)

A Research Study On Eating Meat And Meat Essay

- Research Final Mother always said: “Eat your vegetables!” Many took this motherly advice to heart as they grew older and completely centered their diet on vegetables and other plant based products. There are different classifications of plant based diets such as vegetarianism, lacto-ovo vegetarianism, pescatarain, and veganism. For the purpose of the research conducted, the findings presented will primarily be based on studies of vegans and vegetarians. Vegetarianism is the voluntary abstinence from eating meat and meat only while veganism is refraining from eating any animal-derived products at all (Puskar-Pasewicz, 5)....   [tags: Vegetarianism, Veganism, Vitamin B12, Nutrition]

Better Essays
814 words (2.3 pages)

Why Eating Meat is Morally Impermissible Essays

- Introduction Is it morally permissible to eat meat. Much argument has arisen in the current society on whether it is morally permissible to eat meat. Many virtuous fruitarians and the other meat eating societies have been arguing about the ethics of eating meat (which results from killing animals). The important part of the dispute is based on the animal welfare, nutrition value from meat, convenience, and affordability of meat-based foods compared to vegetable-based foods and other factors like environmental moral code, culture, and religion....   [tags: treatment, environment, religion]

Better Essays
1449 words (4.1 pages)

Go Vegan: A Diet Full of Plant-based Foods Essay

- According to vegansociety.com, “ Veganism represents a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, other animals for food, clothing or any other purpose; and promotes the development and use of animal-free alternatives for the benefit of humans, other animals and the environment.“ People that follow this way of living are called vegans. The vegan diet is more a lifestyle choice and a philosophy than just a diet....   [tags: animal free-alternatives, philosophy, lifestyle]

Better Essays
1091 words (3.1 pages)

My Relationship With The Environment Essay

- ... As I grew older, I found that my love could only grow. When I was 13, I went on a similar camping trip to the beautiful Yosemite Valley, where my love for the environment was truly cemented. After that adventurous week trekking through the dense forest and hiking alongside a waterfall, I knew for a fact that I wanted to be a park ranger or park naturalist. I loved being surrounded by nature and learning about the geology of the area and about the animals and organism that lived there. I didn 't realize it then, but that trip was extremely life changing in the way that it allowed me to find my passion and love....   [tags: Environment, Natural environment, Human, Nature]

Better Essays
1496 words (4.3 pages)

Environmental problems Caused By the Overconsumption of Meat Essay

- Many of us never really stop to think about the environmental problems caused by the meat production industry. This might be due to the fact that we have not been educated on this increasing dilemma. In today’s society, food companies are advertising how they are going green. The only downside to this is that they are not diminishing the dependency on meat. The problems that this high production of meat brings to the environment are an increase in air pollution, overgrazing, deforestation and the diminishing of water resources....   [tags: Conservation]

Better Essays
993 words (2.8 pages)