Keith Mitchell Workshop had more of an impact in my life. Keith was a football player before he had a life changing injury that paralyzed him from his neck down, which changed his life and career and left him hopeless; before meditation and mindfulness saved him. His story is a very emotional and personal one that he is willing to share to help those i...
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Inviting the guest speakers to speak on mindfulness and meditation was a very good idea because it caught my attention and made me curious about what really mindfulness and meditation is about and how it can benefit me. Even people who are not in the community kept asking questions about what the program is about and how they can join because they see a living testimony that can testify to its benefit and also a famous one at that. Both speakers helped broaden my view about M square and left me curious to how my life can change over time if I took it as a lifestyle. When considering a workshop or a conference, the guest must consider the target group, classification, relatability, presentation, organization, information, and how to inspire and engage the listeners. The guest who neglect to compare these aspects will often not inspire and educate the listeners.
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