If you want to live longer and happier as a whole then Dan Buettner gives a great Ted talk on the best ways to a more fulfilling life, and are we willing to give up the some of our food and technology culture to do so? He gives pretty sound advice on living the longest with the most basic of ways. Along with living longer but also have a happier healthier life mentally and physically. It seems easy what he has to say that we would have to do too attain this increase of life and happiness and most anyone should be able to accomplish this. It seems the most basic things we already know such as having good friends, eating a healthy rich diet, and being active on a daily basis with goals is all you need. When we see how our cultural in America …show more content…
Not only this but as the weight starts to stack on our personal self- worth on how we look goes down along with confidence, motivation, and will power to stop. The attitude become well I am already fat so guess it doesn’t matter might as well get some pleasure from eating these foods. An aircraft spiraling out of control not being able to get a hold of the gears to regain some kind of stabilization and for us gears being how we rationalize who we are and how we see ourselves. One of the bigger hurdles I see though if the last want enough but having a more active and social life. With our society so dependent and inundated with technology that it has not become part of everyday life and the way most information is transmitted and received. This in return has made us less social and us more use to having conversations all day with people but never seeing a one of them. We see socializing in a new light and the ways of doing so have become vast and numerous. With people becoming more desensitized with social situation and even when we group together we still have phones in hand videoing their favorite band to put up on social media. We have them engraved with us and becoming another definition of socializing and
society. It is a large part of what holds society together; without it civilized society as we know it
In, Outside the Solar Village One utopian Farm, by, Wes Jackson, he explains about the expressions of human beings and how nature fills the world with such great full things. He explains how every community can enhance to become something that their children and their children’s children will want to continue on as their ancestors did to live and grow, instead of leaving. We think that technology can save us money but it doesn’t always save us money. Sometimes technology ends up costing a lot more than we think it will in the end and robs from our natural recourses.
By improving these habits and changing lifestyle we can slow the aging process upto some extent.
Studies about aging are relevant in today’s society because the aging process happens to everybody. Humans want to enjoy life with their family and friends and many look forward to their retirement so they can enjoy their time doing leisurely activities. Research on trying to find a cure for different cancers and slowing down the aging process is important if humans want to live a longer and more enjoyable life. By eating foods with antioxidants, exercising on a daily basis, challenging oneself with memory and critical thinking activities, avoiding smoking and drinking too much alcohol, managing stress, and by surrounding oneself with a good support system can all contribute to a longer and happier lifespan.
Furthermore, one of the major areas of technology with an adverse effect on society is communications. Even though technology brings people form different continents together with the aid of programs like Skype, WhatsApp, …etc., it hinders personal interactions between individuals standing in front of each other. Cairncross (1997) notes that due to the increase in devices like the cell phone, many people predict "a society of isolated people, stuck indoors, glued to a screen, losing the taste for real human contact and experien...
People have the fundamental desire to maintain strong connections with others. Through logic and reasoning, Sherry states, “But what do we have, now that we have what we say we want, now that we have what technology makes easy?”(Turkle). Face to face conversations are now mundane because of the accessibility to interact at our fingertips, at free will through text, phone calls and social media. Belonging, the very essence of a relationship has now become trivial.
Face it, we have all heard the phrase,"You are what you eat" countless times in your life, but what does that truly mean. Every few months or years, millions go into trying new diets and diet pills but fail to understand why they cannot continue to eat healthy after their first few days on their new diet. Well, 1) the word "DIE" is in diet 2) no matter where you look you 're going to find delicious food ads and junk food and 3) you don 't have support.
Obesity is an issue that most people may be aware of, but I don't feel like many people actually know the ins and outs of it and how bad it really is. Although the speech that Jamie Oliver gave was about teaching children about food, I feel as if we need to teach adults about food just as much as children.
How much can technology impact your social life? Who would of thought that technology would affect life in such a major way? Little did people know that technology can impact the way humans interact with each other. While listening to music and playing games on their mobile devices, how many people actually get to know one another while standing right next to each other? A small ride on a metro or bus ride will show you just how little interaction goes on in a humans life do to the amount of use on their mobile devices. The role technology plays in socializing has a great impact on people’s interaction. People can be standing right next to each other with out saying one word to one another. While waiting for the next class to start or even during the class, people tune out the rest of the world and this can lead up to social isolation. Technology has had a bad impact on the way humans socialize because it causes people to be less interactive. Social isolation is a health condition that can become very severe and lead up to depression, anxiety, despair and many other things. Social isolation can be avoided if technology is limited to use at only appropriate times as when bored, alone or incase of an emergency you would use cell phones.
A healthy lifestyle is usually picked up as we get older. However, think of how much more beneficial it would be for our bodies when we get older, if we would have learned and adapted to a healthier lifestyle when we were younger? Teaching your kids how important a healthy diet is, will help them maintain that lifestyle in their older years. Not to mention have lower health risks, higher self-esteem and it will give them the energy they need to keep up with their eating habits and maintain their body weight.
The natural process of aging is inevitable and we cannot escape it. The deterioration in health is associated with many factors like genetics and the environment. However, there are precautions and preventative steps we can take to help age healthier. Not smoking can prevent premature wrinkles and some sagging of the skin. A healthier diet and exercise can help maintain a lower weigh and keep your heart healthy. Taking supplements and vitamins can help the body when it’s difficult to receive there from your diet. When a person is not getting enough calcium from their diet they may resort to calcium supplements that can help with bone density loss. Everyone dreads getting old, but being well informed and taking preventative care can help with affect the changes of age.
Do you dream of living a long, healthy life? Fortunately, it is much easier to achieve this dream today, in a world that is more technologically and medically advanced than ever before. Because of these favorable advances, the life expectancies in most countries have increased. It is not enough, however, to solely rely on technology and medicine to increase your life expectancy. In order to make your dream a reality, you need to take a few additional steps. To improve your chances of living a long life, you should eat and drink healthy, have a consistent sleep routine, be physically and mentally active, reduce causes of stress and depression, avoid and/or quit smoking, and abstain from overindulgence.
I won’t ask who has gained this weight, but by a raise of hands, how many of you have thought to yourself, “Are my jeans getting tighter?”
Consider a situation where a family is sitting at the dining table, the son pull out his iPhone, connects to Wi-Fi, and starts chatting with his friends on “Facebook”. The father has a Samsung Galaxy S4 in his hands and he is reading the newspaper online and using “Whatsapp” messenger while having his meal. The mother is busy texting her friends. They are all “socializing” but none of them has spoken as much as a single word to each other. This situation can be commonly seen nowadays. Technology has brought us closer and squeezed the distances but in reality, it has taken us away from each other. The rapid growth of technology has brought about significant changes in human lives, especially in their relationships. The latest technologies have turned this world into a “global village” but the way humans interact with each other, the types of relations and their importance has changed a lot. The advancement in technology has brought us close but has also taken us apart.