Literature Review of "Interventions Used to Help with Emotional Eating" Essay

Literature Review of "Interventions Used to Help with Emotional Eating" Essay

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A common behavior that happens amongst women of middle-age is emotional eating. This occurs when women eat to hide their negative emotions. There are a few disorders that are related to emotional eating, which are important to know about to determine if the participant may have the disorder. That way it would be easier for the behavior to be change because of medicines to help. The first one is Binge-Eating Disorder (BED) where a person consumes an insane amount of food in one sitting. The second one is Night-Eating Syndrome (NES) where the person does not have an appetite during the day but then obsessively eats after 8pm, usually because of insomnia or frustration. Often times, Alexithymia which is translated as “no words for emotions” is related to emotional overeating as well. According to the article by Pinaquy, Chabrol, Simon, Louvet, & Barbe, 1993, alexithymia is a set of cognitive-emotional deficits that includes the inability to identify and express emotions and affects, an impoverished fantasy life, preference for concrete concerns, and avoidance in coping with conflicts or reporting emotions. The behavior being examined is how often the participant engages in emotional eating and what it is that she eats. The participant wants this behavior of emotional eating changed so she can become healthier by not being overweight.
Interventions used
The topic of overeating is a common one so there is a lot of information that talks about effective interventions on the problem. The one that I found to cover multiple areas of problems that cause overeating is multimodal therapy. According to the article by Kilmartin and Robbins (1987), the multimodal treatment plan helps to target social and emotional issues related ...

... middle of paper ...

...y seems promising.

Works Cited

Kilmartin, C. and Robbins, S. (1987). Individual multimodal therapy for weight loss: a case Example. Journal of Counseling and Development, 65, 313-314. Retrieved from
Bardick, A.D., Berries, K.B., McCulloch, A.R.M., Witko, K.D., Spriddle, J.W., & Roest, A.R. (2004). Eating disorder intervention, Prevention, and Treatment: Recommendations for school counselors. Professional School Counseling, 8(2), 168-175. Retrieved from
Eating Disorder Intervention, Prevention, and Treatment:Recommendations for School Counselors.

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