So what causes athletes to tumble to the ground? According to the Osteoarthritis Health Center, “The knee is a vulnerable joint.” The knee is a complex system, made up of many parts that are made like delicate pieces of glass; they can easily be destroyed. The knee is formed by tendons, cartilage, ligaments, muscle, and some bone (Web MD). All of these components are sensitive pieces of the body. The Knee Pain Health Center suggests that the knee experiences wear and tear every day from a variety of activities. Sports, running, and even walking wear down the building blocks of the knee; the most common worn part is cartilage. Knees injuries are unpredictable. Aggressive actions, also suggested from the Knee Pain Health Center, includes any twisting or forceful turning. A swing of a bat, or winning tackle, puts the knee at risk for injury. Athletics that are dangerous to the knee include softball, basketball, volleyball, hockey, baseball, gymnastics, and football (Web MD).
Athletics are sometimes blamed completely for knee injuries, but athletics are not always the main cause of knee injuries. Knee inju...
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... Center for Injury and Research Policy (CIRP). “High School Injuries by Sport and Gender.” May 23, 2008. www.sciencedaily.com/releases/2008/05/080522072325.htm. Retrieved on 1/10/14.
Staff, Mayo Clinic. Mayo Clinic. Diseases and Conditions. “Knee Pain.” March 29, 2013. www.mayoclinic.org/diseas-conditions/knee-pain/basics/definition/con-20029534. Retrieved on 1/25/14.
Web MD. Knee Pain Health Center. “Knee Problems and Injuries- Treatment.” August 5, 2011. www.webmd.com/pain-managment/knee-pain-problems-and-injuries-home-treatment. Retrieved on 1/24/14.
Web MD. Osteoarthritis Health Center. “Osteoarthritis.” 2005. www.webmd.com/osteoarthrits/default.htm?name-dropdown=mo. Retrieved on 1/25/14.
Wilk, Bruce. Post Injury Running Blog. “Runners Knee can be a very Frustrating Running Injury.” November 4, 2013. postinjuryrunning.com/blog/?p=145. Retrieved on 1/25/14.
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