Is Vegetarianism Becoming Popular Vegetarian? Essay

Is Vegetarianism Becoming Popular Vegetarian? Essay

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I always like to attend weddings, but I am hardly able to do it. The reason for my refusals is that I am a vegetarian, and many weddings do not serve vegetarian foods. However, Michele persuaded me to go to her wedding last week, so I decided to go with an assumption that I would have an empty stomach at the wedding. Surprisingly, I was seated at a table, which later was filled with about fifteen people, and we were served quinoa and spring rolls, two of my favorite vegetarian foods. It became the best wedding meal I have ever had. Then, I realized that vegetarianism is becoming increasingly popular. Beyond the scope of popularity, a vegetarian diet is the healthiest way to improve the quality of life.
Vegetarianism, an opposite of an animal-based diet, refers to a diet mainly composed of vegetables and fruits. Vegetarians avoid meat, fish, and some other products from animals. Some of them may practice a stricter type of vegetarianism known as veganism, and vegans do not use dairy products and by-products, such as milk, eggs, or leather. Vegetarianism is not only a diet but a healthy lifestyle in which people regularly exercise and meditate. Sometimes, they can also be environmental activists or animal protectors.
People go vegetarian because of their perspectives on animal rights, environment, and health. First, vegetarians believe that consuming animal-derived foods lead to the unethical slaughter of animals because they have rights to live freely without any intervention from human beings. Second, raising animals for the food industry causes environmental problems, such as topsoil erosion and water pollution. Most importantly, an animal-based diet is known to be possibly linked to some diseases including heart diseases and ...


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...t, in turn, increases the quality of life, which extends human lifespan.
In order to increasingly popularize vegetarianism, more evidence of its benefits should be studied and disseminated to communities. After acknowledging the good outcomes of a plant-based diet, people who want to go vegetarian need to know about strategies to start, follow, and maintain the diet. Also, it is important to be smart eaters who are able to pick the high nutrient foods. Michele’s grandmother advises her to eat broccoli for her daily diet in order to get enough calcium, which usually lacks in vegetarians. Furthermore, diversifying the recipes is necessary to satisfy one’s appetite. At this point, it is helpful to join vegetarian clubs or organizations where vegetarians exchange their experiences on cooking vegetarian foods and other healthy activities, such as exercises or meditation.

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