Intervention on Carpal Tunnel Syndrome Essays

Intervention on Carpal Tunnel Syndrome Essays

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The behaviors my intervention will target will be to wear my carpal tunnel brace every night as I was told by my doctor and to perform my daily stretches for the carpal tunnel. It is important to change these behaviors because if I do not my carpal tunnel syndrome (CTS) could worsen and I could potentially need surgery to correct it. Carpal tunnel syndrome is caused by pressure on the median nerve (Morina et al., 2012 ). I would rather avoid the need to get surgery because there could be a chance that I would still suffer from my CTS. According to Shifflett and colleagues (2012), the outcomes of this operation are not predictable. The level of health behavior I will target is tertiary, which involves a person taking measures to control a disease that has already been diagnosed (Martin et al., 2010). I currently have carpal tunnel syndrome and want to control it from becoming worse.
I will be basing my intervention off the Information-Motivation-Strategy Model. All the other models are condensed into this one model (Martin et al., 2010). For starters, I need to have information about the health behavior I would like to change. Having this information would have a positive impact because I would become more motivated to change my behavior(s). Lastly, being motivated would lead me to form a strategy that I could use to implement this change (Martin et al., 2010).
This intervention will be intrapersonal, as I will be trying to change my own personal behavior. My intervention will also be implemented on an individual level. One persuasive technique I will use for this model is the enactive attainments (personal experiences of success). This persuasive technique would let me take small steps to changing my behaviors (Martin...


... middle of paper ...


...ing their electronics as well, which will influence me to do the same. The intervention will help me overcome these barriers by incorporating motivation. If I keep in mind that I could potentially need surgery and that I do not have the money for this surgery I will try my hardest to refrain from using my electronics too much.



Works Cited

Martin, L Haskard-Zolnierek, K, & DiMatteo, M (2010). Health Behavior Change and Treatment Adherence. New York, New York: Oxford University Press

Morina, F., Bytyqi, C., Mustafa, A., & Morina, G. (2012). Carpal tunnel syndrome: Diagnosis and surgical treatment. Health (1949-4998), 4(4), 225-227. doi:10.4236/health.2012.44035

Shifflett, G. D., Dy, C. J., & Daluiski, A. (2012). Carpal tunnel surgery: patient preferences and predictors for satisfaction. Patient Preference & Adherence, 6685-689. doi:10.2147/PPA.S36088

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