I will be basing my intervention off the Information-Motivation-Strategy Model. All the other models are condensed into this one model (Martin et al., 2010). For starters, I need to have information about the health behavior I would like to change. Having this information would have a positive impact because I would become more motivated to change my behavior(s). Lastly, being motivated would lead me to form a strategy that I could use to implement this change (Martin et al., 2010).
This intervention will be intrapersonal, as I will be trying to change my own personal behavior. My intervention will also be implemented on an individual level. One persuasive technique I will use for this model is the enactive attainments (personal experiences of success). This persuasive technique would let me take small steps to changing my behaviors (Martin...
... middle of paper ...
...ing their electronics as well, which will influence me to do the same. The intervention will help me overcome these barriers by incorporating motivation. If I keep in mind that I could potentially need surgery and that I do not have the money for this surgery I will try my hardest to refrain from using my electronics too much.
Martin, L Haskard-Zolnierek, K, & DiMatteo, M (2010). Health Behavior Change and Treatment Adherence. New York, New York: Oxford University Press
Morina, F., Bytyqi, C., Mustafa, A., & Morina, G. (2012). Carpal tunnel syndrome: Diagnosis and surgical treatment. Health (1949-4998), 4(4), 225-227. doi:10.4236/health.2012.44035
Shifflett, G. D., Dy, C. J., & Daluiski, A. (2012). Carpal tunnel surgery: patient preferences and predictors for satisfaction. Patient Preference & Adherence, 6685-689. doi:10.2147/PPA.S36088
Need Writing Help?
Get feedback on grammar, clarity, concision and logic instantly.Check your paper »
- Most of our parents have it, we hear about it at the doctor’s office; we might even have it and not acknowledge it. We might have the symptoms and signs and think it is something else, CTS or also known as Carpal Tunnel Syndrome is very common in people now a days. According to Jennifer Wipperman and Loren Potter in The Journal of Family Practice states, 3% of American adults are generally overwrought by it(Wipperman & Potter, 2012). What is Carpal Tunnel Syndrome, what major signs and symptoms come behind it.... [tags: cts, carpal tunnel, carpal bones]
787 words (2.2 pages)
- Carpal tunnel syndrome (CTS) has long been one of the most common work-related disorder as well as the most prevalent peripheral neuropathy. The syndrome is characterized by the weakness in the thumb, index and middle finger, numbness, tingling and even paralysis due to muscle atrophy. These symptoms result from the compression of the median nerve. There are many causes traditionally associated with the disorder including trauma, overuse and systemic conditions. While a great deal of information is known on the disorder, and in the recent years many steps have been taken and have been sucessful at reducing the disorder, the prevalence and cost to society is still very high.... [tags: work-related disorder, neuropathy]
3273 words (9.4 pages)
- When I was fourteen years old, I was talking to a friend of mine and mentioned a bizarre dream I had. It was a dream about my wrist becoming torn open as I astonishingly gazed at the tendons and muscles that controlled my wrist as it moved. This dream just seemed out of ordinary for me at the time. When I was done describing the dream my friend said, “Well, have you been stressed lately. Typically dreams about physical injury have to do about stress, and you may be concerned about your wrist.” That response was surprising, never before had I ever thought that dreams may have a meaning with them.... [tags: Dream, Dreaming, Unconscious mind, Carl Jung]
2523 words (7.2 pages)
- As you become older in the workplace there are certain issues that most people have to deal with while working at an office job or skill trades, which can take a toll on a person. The demand of the more outgoing jobs are decreasing, leaving more people having to settle working at a job sitting in an office. It might be hard to believe but office jobs are not as safe as you think. There are many health problems from working at a desk but here are the 5 main health issues. Carpal tunnel syndrome, eye strain, back pain, bacteria and stress.... [tags: Old age, Gerontology, Retirement, Ageing]
1520 words (4.3 pages)
- Carpal Tunnel Syndrome Abstract The wrist is surrounded by a band of fibrous tissue, which normally functions as a support for the joint. The tight space between this fibrous band and the wrist bone is called the carpal tunnel (The Stay Well Company, 1999). The median nerve passes through the carpal tunnel to receive sensations from the thumb, index, and middle fingers of the hand. Any condition that causes swelling or a change in position of the tissue within the carpal tunnel can squeeze and irritate the median nerve, which causes tingling and numbness of the thumb, index, and the middle fingers, a condition known as "carpal tunnel syndrome" (Nidus Info... [tags: Papers]
1718 words (4.9 pages)
- Carpal Tunnel Syndrome The carpal tunnel is a passageway that runs from the forearm through the wrist. Bones form three walls of the tunnel and a strong, broad ligament bridges over them. The median nerve, which supplies feeling to the thumb, index (4th digit), and ring fingers (3rd digit), and the nine tendons that flex the fingers, passes through this tunnel. This nerve, also, provides function for the muscles at the base of the thumb (the Thenar muscles). Usually, carpal tunnel syndrome (CTS) is considered an inflammatory disorder caused by repetitive stress, physical injury, or medical conditions that cause the tissues around the median nerve to become swollen.... [tags: Papers]
2257 words (6.4 pages)
- Several studies have been carried out to explore the outcomes of endoscopic and open carpal tunnel release. A randomised controlled trial by Atroshi et al to compare endoscopic and open carpal tunnel release showed that less postoperative pain are associated with endoscopic surgery compared to open release9. This study involved 128 patients with confirmed idiopathic CTS diagnosed clinically and electrophysiologically9. Patients who underwent endoscopic released had less post operative pain in the scar and proximal hand and also less activity limitations compared to the other group (53% and 82% respectively)9.... [tags: Health]
2213 words (6.3 pages)
- ... These symptoms usually result from bad habits such as incorrect bending and lifting motions and poorly-designed seating as well as “repetitive motion, forceful exertions and awkward postures” (Ming, Marhi, & Siivola, 2004). The term ‘mechanical back pain’ refers to “any type of back pain caused by placing abnormal stress and strain on muscles of the vertebral column” (Spine Health, 2016). Computer Vision Syndrome (CVS) is another condition which results from prolonged computer use. Studies show that “visual symptoms occur in 75 to 90% of computer workers” (Anshel, 2005) and the most common symptoms of CVS include eye strain, visual fatigue, blurred vision and dry eye.... [tags: Repetitive strain injury, Carpal tunnel syndrome]
1101 words (3.1 pages)
- ... The accumulation of insoluble amyloid light chains in the extracellular space are deposited into organs, which causes organ dysfunction (NORD, 2016). This results from a normal-to-high production but a slowed degradation process of amyloid proteins due to their structure. These faulty light chains frequently deposit into the renal, cardiac, and nervous systems. Initially, the patient may have nonspecific, generalized complaints, such as weight loss and fatigue (Jerzykowska et al., 2014). The kidneys are the most common organs affected from AL.... [tags: Heart, Blood, Carpal tunnel syndrome, Amyloid]
1169 words (3.3 pages)
- Computer is widely used in daily work and become important and essential tools in the workplace. Repetitive and awkward positions are associated with musculoskeletal disorder of the upper extremities among computer users (1). The long hours of computer use in daily life have increased the discomfort level of neck, shoulder, elbow, and wrist and hand region. Studies has shown that approximately 20% of computer user experienced musculoskeletal disorder of the upper extremities (2, 3). Intensive use of computer keyboard and mouse may increase the risk of carpal tunnel syndrome (CTS,) and it is one of the commonly reported musculoskeletal disorder of the upper extremities when the median nerve i... [tags: musculoskeletal disorder, carpal tunnel]
1144 words (3.3 pages)