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Achieving organizational goals
Company goals and objectives
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As a leader it is important to have a vision and a goal, but it is even more crucial to have followers who trust in your vision and goals. Trust is developed by displaying positive energy and attitude. Having a goal and a vision helps an organization move into the future. Without a goal or a vision an organization is going nowhere. It is bound to fail. The six steps of goal setting are vision, goals, objective, tasks, timeliness, and follow-up. Creating a mental picture of how the organization will look like in the future is the vision. When an organization has a vision, it is looking for change, growth, and improvement for the future. This vision of the future is challenging the present processes at an organization. This challenge is the first step in the process of great leadership. Leadership starts with a vision. Even Thomas Edison had a vision, a theory that gave us the light bulb. When setting goals, it is important to make sure that they are realistic, attainable, improving the organization, and having as many people involved as possible. Goal difficulty, goal spe...
Sleep deprivation is a commonplace occurrence in modern culture. Every day there seems to be twice as much work and half as much time to complete it in. This results in either extended periods of wakefulness or a decrease in sleep over an extended period of time. While some people may like to believe that they can train their bodies to not require as much sleep as they once did this belief is false (1). Sleep is needed to regenerate certain parts of the body, especially the brain, so that it may continue to function optimally. After periods of extended wakefulness or reduced sleep neurons may begin to malfunction, visibly effecting a person's behavior. Some organs, such as muscles, are able to regenerate even when a person is not sleeping so long as they are resting. This could involve lying awake but relaxed within a quite environment. Even though cognitive functions might not seem necessary in this scenario the brain, especially the cerebral cortex, is not able to rest but rather remains semi-alert in a state of "quiet readiness" (2). Certain stages of sleep are needed for the regeneration of neurons within the cerebral cortex while other stages of sleep seem to be used for forming new memories and generating new synaptic connections. The effects of sleep deprivation on behavior have been tested with relation to the presence of activity in different sections of the cerebral cortex.
Sleep is necessary to function in everyday life. Without sleep, humans become impaired, and simple day-to-day activities become harder to do. Sleep deprivation is increasing steadily among the human population as some humans strive to prolong the time that they are awake believing that sleeping is a waste of time. However, studies show that sleep is necessary for the body to process the information taken in that day and store that information. Sleep deprivation has several effects on the human body, and not only can it impair our ability to learn and retain information, it also increases our risk for attaining certain diseases and health problems. It is a common misconception that naps can set back the effects of sleep deprivation. However,
After a vision is created, the leader must be able to implement and communicate with their stakeholders. In order for the vision to be communicated and implemented well, the leader must be able to build trust with their organization as suggested by the textbook in chapter 9. Kouzes and Posner also suggested characters of a transformational leader. Transformational leaders must be able to model the way. They must understand their own vales and philosophy. They set an example for others to follow and they follow through on their promises and commitments. (Northhouse
While in both essays Sleep Duration and Cognitive Performance in Adolescence and Understanding Adolescents’ Sleep Pattern and School Performance: a Critical Appraisal, researchers have ended up with statements that confirm the positive relationship between sleep and academic performance, though the latter with part disagreement, in another essay Association of Sleep and Academic Performance, the findings were different. The research shows that the amount of sleep has no apparent effect on the students’ academic performances.
June J. Pilcher published an article “How sleep Deprivation Affects Psychological Variables Related to College Students Cognitive Performance,” in the Journal of American College Health on November of 1997.
Persuading others of your vision requires knowledge and a clear strategy (Business Dictionary). Leadership is a natural quality that comes up as responsibility in exchange of having followers with, in return, the followers creating a leader. Concluding that leadership in general cannot be taught, as per the Trait Theory, we argue that it is different characteristics in different situations that result in good leadership. The Trait Theory points out that there is a certain type of person making a good leader, with the decisive factor being: having or not having distinctive qualities of being a leader. Despite that, being an effective leader still can be trained. External and internal influences impact the effectiveness and must be considered in order to succeed. Which leads us to the Behavioural Theory, thinking of what a good leader actually does. Kurt Lewin developed three leadership types such as the autocratic leader who is a maker, someone who makes decisions without consultation with others. Contrasting, the democratic leader who consults with others (a team, for example) before making a decision. Laissez-faire leaders, as the name already indicates, occasionally lets other people make decisions, doesn’t
The overall results from these experiments showed that university student are sleep deprived, due to assignments deadlines, staying up late at nights to study and the importance of achieving good grades. Most of the students did not function optimally during the day, since they did not get the require amount of sleep, which was eight hours. Some of them were falling asleep during class, struggling to stay focus, and were unable to retain information that they need to know. Some of the participants hypothesized that they were sleep deprived and their hypothesis was supported based on their result.
Many times people think they can accomplish more if they could eliminate so much sleeping time. However, they are only hurting their productivity if they lose sleep. Two articles deal with the issue of sleep deprivation. The College Student Journal published an article about the grade-point average of college students and sleep length, while U.S. News & World Report produced an article dealing with the lack of
In this lab we studied the effects of sleep on learning. Using what we have learned in class, we know that the normal sleep period for adults is around an average of 7-8 hours a night. What we wanted to determine by the use of this lab was to show how changing the amount of sleep we get at night might affect our cognitive performance the next day. We can assume that having more or less sleep than the norm, definitely has an effect on our learning, specifically on our short term memory but what our study was designed to test was whether that is a positive or negative effect. We presume that having too little or too much can be detrimental to our learning capacity, specifically our memory retention rate. More specifically, we hypothesized that if we have a normal 8 hour sleep duration, then we will have better memory than if we were to sleep more or less than 8 hours.
An effective leader will have a carefully organized plan that will outline the tasks involved in reaching the vision, who will be assigned to those tasks and the time it will take to complete them. An effective leader will include as many people as possible into planning and executing the plan, allowing people to have a sense of ownership throughout the process. According to Clark (2014, p. 3) “Good plans start with a brainstorming session that includes all the people involved with the project. This allows everyone to be part of the solution, in addition to gathering the best ideas.” An effective leader will have a defined a clear check list that outlines measurable goals and key milestones for plans success. Once the clear plan is in place and tasks have been delegated, it is vital for a leader to stay engaged throughout the process to ensure the success of the plan. As stated by Clark (2014, p. 3) “Organizing is the process of creating and maintaining the conditions for effectively executing plans.” An effective leader will have a carefully organized plan on how to achieve his vision.
Setting goals is the most important thing you can do in your life. Without goal's you are going to have no direction, no ambition to be successful, no drive to stay in school, and trouble finding a career that will provide for you. Without these three things, achieving your goals is going to be one of the toughest tasks in the years to come.
Sleep has always been a popular subject among humans. There have been many studies that examine sleep and its correlation with a wide variety of variables, such as depression, energy levels, and grades. Students, as a group, are widely studied. As the world’s future leaders and thinkers, there is great importance placed on their achievements. In this study the effect of student sleep habits on perceived academic performance is investigated. Many things may affect students’ academic success among these variables are sleep habits.
Sleep is a very important factor in the human function. Our body and brain is able to reset itself and rejuvenate while we sleep. When we do not get the required amount of sleep, we start to feel lethargic and foggy minded, because our mind and body wasn’t able to replenish itself. Sleep is imperative that an insignificant rest deficiency or lack of sleep can affect our ability to remember things; decisions and can affect our temperament. Chronic sleep deficiency can get the body to feel agitated and it could lead to serious health problems such as, heart problems, stress, acne, and obesity.
A person needs to achieve certain goals in one's life before you can call them successful. Success is to achieve goals, you have set. I have set certain goals I would like to achieve in my lifetime. Some of these goals are personal while others are professional. My professional goals in life are to find a good job that makes me happy, get a good education, find a job that makes enough money for me to support my family, and help people. Goals it is very important for me to receive a good education. Most job fields require a descent education. If I don't have an education I would not be able to function properly at the work place and I would not understand what to do. To maintain a good job that will make good money will require me to go thorough schooling or training and maybe even both. Education is the first and foremost way to become successful, because the job I will choose will need me go to school and maybe even beyond college. My happiness in what I do is also a goal for me I my life. There is no way someone can become successful if they are not happy with what they are doing. ...
Sleep is something that we are all familiar with; after all, we each do it at least once a day. Even so, the majority of us remain ignorant of the facts of sleep and few of us understand how important this mundane action is to our personal health. We live in a sleep-sick society where people stay up all night to work, study, or simply to just have fun. So then, what happens when we give-up sleep in order to emulate the 24/7 culture that we live in and is there a “price” for sleep deprivation? More importantly, what effect, if any, does lack of sleep have on one's physical and mental health? In order to answer these questions, one must first understand how sleep works and what causes sleep deprivation. Once armed with some basic knowledge on these subjects, it is important to learn the impact of sleep deprivation on a person’s mental and physical health and