Reflection About Motivation

Motivation is a powerful, yet tricky beast. Sometimes it is really easy to get motivated, and you find yourself wrapped up in a whirlwind of excitement. Other times, it is nearly impossible to figure out how to motivate yourself and you're trapped in a death spiral of procrastination. Scientists define motivation as your willingness to do something. I think motivation is a big factor when it comes down to being successful in life. Everyone has motivation, some people more than others, but I think the level of motivation is what separates the successful from the non successful people in life. What gets you up in the morning is probably a main question. Do you have long term goals you’re working towards that make you get up in the morning and

Most people never get moving because they can’t decide how to get started. You want starting a behavior to be easy and automatic so you have the strength to finish it when it becomes difficult and challenging. I like this because it relates to me as I am on my mission to achieve what I want in life and start off everyday by going for a run in the morning to get it out of the way which gives me a feeling of accomplishment, I then have a cold shower so that I can tell myself I’m prepared for anything. I couldn’t agree more with the facts that this article shares because I’ve proven myself that taking action is the easiest way to fuel your motivation and I think if anyone in life wants to make a difference or change the way they are, they need to read this article for a start and then start taking action and have a pure goal in mind so that you wake up every morning and remind yourself of why you’re doing all this. And further on in your life you will be able to tell yourself that ‘You did it’. I think life is pretty much an endless journey but it’s up to you to decide how you want to live your life and it’s your decision to get what you want, you just have to want it bad enough and that motivation will