Essay about The Importance Of Eating The Right Foods

Essay about The Importance Of Eating The Right Foods

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Eating the right foods is a very important for us to maintain a healthy body. So, why is it vital for us to make sure our students eat the right meals at school? This question has many answers and not enough solutions, but two major problems is the lack of both proper nutrient and healthier food choices. There are changes being made to improve to our schools and lunch programs, known as the National School Lunch Program (NSLP), to increase access to healthier food choices and changing the serving requirements so students can get the right intake of proper nutrients. Why are the changes are suddenly being made, exactly? I am here to inform about the new changes to schools’ lunches and breakfast are being made to decrease child obesity, introduce the proper way to maintain a healthy and balanced diet, and to better the health of our youth.

First, the major reason that prompted the change in the school lunch and breakfast program is to reduce childhood obesity. Obesity continues to be a huge problem amongst both adults and children. Back in 2012, more than one third of children were obese and Childhood obesity will keep increasing in the near future. According to the statistics, childhood obesity has quadrupled in today’s youth in the last 30 years. Children and adolescents that suffer from childhood obesity will be 80 percent most likely to become obese adults Obesity is also the gateway for many other health problems such as diabetes, heart diseases, and etc. So, what is the cause of childhood diabetes? There many factors including are the children eating healthy at home, dose the family have access to healthier food choices, do the environment surroundings and community supports better eating habits? But, the certified main cau...


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.... The new standards can also can be used to educate students on why it is important to maintain a healthy diet and why they should limit the amount of unhealthy food high in sugars, sodium, and trans fats. The more the students practice healthy eating habits as well as getting more physical activates can affect the students both physically and mentally. Creating a healthy environment and doing what is best for children is and should always be a top priority.


The new standard and regulations are now in place to make the NSLP better and healthier will lead to the possible decrease childhood and limit the high calorie, sugar, sodium and trans fat. The new standards requirements also give the students a variety of choices of fruits, vegetables, meat, grains, and milk/dairy. This show student that eating healthy is not only good for you, but not as hard as they think.

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