The Importance Of Physical Education In The United States

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Over the years the focus on an active and healthy life has immensely increased. The Centers for Disease Control and Prevention recommends that children and adolescents get at least sixty minutes of physical activity each day. One of the possible ways adolescents can easily attain that daily dose of physical activity is through physical education. Physical education is a course offered in schools to help the youth of America develop an active and healthy lifestyle .Physical education was not a class in the American school system until the mid-1800. This was a time period when an influx of European immigrants came to the United States and brought their many ideas, one of which was physical education (“Historical”). A healthy lifestyle was valued …show more content…

Many students believe they are in school to learn education from core subjects like math, english, social science, and science and not a gym class. A study was performed to observe students ' motivational factor behind participating in a physical education class. The negative responses in this study included students saying " 'I take part in this PE class...Because I 'll get in trouble if I don 't...But I don 't see what I get out of PE '"(Taylor et al ). Many students believe they will be better off not having taken that class at all because they are either already involved in sports or simply would want to focus mainly on their core classes rather than physical education. And even if students are present in this class, a study done in Texas schools showed that the majority of the students spent time not doing much (Chen). The data specifically showed "that students were only engaging in exercise or movement for approximately 3 minutes during the entire class period."(Chen). Furthermore, a study done by Cornell university showed when 200 extra minutes were added the to the class, boys only participated in around 7.5 minutes of more activity per day whereas girls only participated in around 8 more minutes per week (Chen). This change displays the fact that many students are simply not interested in participating in any physical activity. For some …show more content…

A change to how a physical education class is offered in high schools can lead to a better and more productive learning environment. Typically a school year is comprised of 36 weeks, give or take couple of weeks according to different school districts, of active sessions. States like California require high school students to take two years of physical education. Instead of scheduling this class for two years, it can be changed to a nine week course each semester over the four year time span. This will meet the requirements of the state standards and benefit the students and school districts. The new proposal plan will give students some flexibility. Students will have the option of not taking physical education for two of their semesters. For example, if a student does not want to take this class during their senior year, then they can exclude both semesters from that year. Or a student can use specific semesters, for example, a student can choose a semester from their freshmen year and another semester from their junior year. Parents and students concerned about bullying and the negative effects it has on a student 's learning can be worry free because the student can decide during which phase of his high school life he wants physical education. A voluntary option also allows those students that have a busy schedule to just focus on their

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