The, Immune And Reality, By Daniel Gilbert Essay

The, Immune And Reality, By Daniel Gilbert Essay

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From society to family to media, external influences never seem to disappear from everyday life. These outward forces tend to leave a lasting impression on us for as long as we live. Because they are so prevalent in our daily lives, exterior factors will have a significant influence on us, specifically our sense of self and happiness. When defining our sense of self, it eventually comes down to how we interpret our individual self-image. In most cases, we do not truly know who we are from our own mindset. Therefore, we take into account the reactions that those around us have an influence on our actions and decisions. From these external effects, we create the persona of who we are. In his article, Immune to Reality, Daniel Gilbert explains the mechanics behind the “psychological immune system,” which helps protect us from the consequences of suffering from difficult obstacles in life. Gilbert’s conclusions challenge the controversial ways we comprehend our psychological-being and through his work, he attempts to restructure our journey to peruse happiness. Johnson has a similar idea with happiness. However, in his article, The Myth of the Ant Queen, Johnson uses the complex systems within society to express how our external forces can help us create happiness. Thurman’s text, Wisdom, delineates the journey to achieving selflessness and finding oneself. All three authors display the profound effect that outward factors have on our self-image, whether it may be through attitude, emotion, or even the “self.” As human beings, we crave acceptance by society and our peers. Therefore, external influences from society significantly influence our happiness by increasing our desire for self-validation.
No matter our age, we crave the opin...


... middle of paper ...


...by others, modify the happiness within us.
From physical actions to personal decisions, we are significantly impacted by external forces. It is simply human nature to be dependent on the reactions that others give us in regards to our individual persona. We desire the validation of exterior entities to shape what we think of ourselves. This can be done through means of peer pressure and conformism. Because of these ideologies, we are susceptible to altering what we think of ourselves in relation to society around us. In their texts, Thurman, Gilbert, and Johnson contributed to the idea of self-validation with the portrayal of how external factors affect our sense of self and how the interpretation self-image can relate to our happiness. Therefore, the impending influence of exterior entities will eventually arise in defining our sense of self and what makes us happy.

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