While in school, I noticed a few instances where I was not listening, being present, and being respectful to the person in focus. Starting at the beginning of my day, I found myself not listening in your class (Professor Evans) . This was certainly not intentional. Sitting next to a friend can be difficult because sometimes we can sidetrack one another with small conversations. Being honest these conversations aren’t always off topic, most of the time they are relatable to class. However, there are times when they are not. For instance, today, when Emily walked in I greeted her “hello” and then spoke about how I liked her sweater. I want to apologize to you, Professor Evans, for my actions, because you were speaking when she walked in. You were speaking about the impromptu assignment. In this moment, I could have gained insight on the assignment. Perhaps, in the long run, I would have done better on my assignment and acquired a new skill to help with public speaking throughout my career. In that moment, I was not conscious of my actions. In the moment, I was thinking about how it would be polite to greet, rather than ignore Emily. But, I do realize now, how important each moment is in every class. Non-listening habits are formed everywhere, especiall...
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... move to three times a day and so on. Hopefully, this progression will train my brain to naturally rid myself of distractions. Giving people 100% of my focus and not dividing my time will certainly help to accomplish these goals. Perhaps the best method is to remember how I feel in these moments when I am distracted. This way I can begin to learn my trigger moods. If I notice I become increasingly distracted when I am tired or anxious, I can learn to treat these emotions before they become an issue and inhibit my learning. Remembering the consequences and emphasizing with the speaker will help to alleviate my non-listening habits. Overall, this will not be an easy task seeing how society is very connected at all times. However, taking a step back to be present and focused proves to have its benefits and will help me to further my career, friendships, and life goals.
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