Low-income families are finding it difficult to buy nutritious food. And according to Craig Gunderson, who has a PH. D. and a B.A., and James Ziliak, who has published four books on this subject, this is not an uncommon problem; hunger or food insecurity affects one in five children in the United States. This problem of not being able to eat what their bodies need not only leads to the obvious problem of hunger and health problems. Social problems, changes in emotion, and trouble focusing are all symptoms of hunger. However, while this is an obvious and extensive problem the solution is not quite as simple to find. Financial help is the solution that anyone would come by when thinking logically, but not only is that already provided, it is often not enough for the reason that while families, then have the means to buy healthy food they are often hesitant to buy them because of the lack of education around what food is healthy and how far people can stretch it. In example, if someone was to proceed to the store this second, a bag of chips is cheaper than a bag of pre-made salad, which would lead to the conclusion that more people would be fed with the bag of chips even though the worth of the chips in a body is not as much as a salad. But often those families fail to look at the price of a head of lettuce and a handful of carrots, which could stretch farther than a bag of chips, with more nutrition at around the same price. This lack of knowledge on how and where to shop for nutritious food is one of the causes of this food insecurity problem. Food insecurity is a diet that is not satisfactory quality or quantity which occasionally leads to hunger.
My proposal is that the government works to educate the public on not ...
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...g an established supporting role in the diets of the people taking the classes. Lisa Turner, who teaches nutrition at Bauman College, recommends foods like eggs, cabbage, sweet potato, bananas, chard, broccoli, onions and oats in her article for Better Nutrition magazine talking about the cheapest and healthiest foods; therefore foods such as these would be featured in the course because the pack a bang for people’s buck. However, though those foods may have a high nutritional value for less money, most people do not know how to cook some of them therefore they do not. In my experience, if people do not know how to cook something, and they are not planning a fancy new meal, they are not going to bother trying. With all that in mind the classes would give meals, recipes, and extensive directions so that families could sneak these new foods into their daily diets.
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- Low-income families are finding it difficult to buy nutritious food. And according to Craig Gunderson, who has a PH. D. and a B.A., and James Ziliak, who has published four books on this subject, this is not an uncommon problem; hunger or food insecurity affects one in five children in the United States. This problem of not being able to eat what their bodies need not only leads to the obvious problem of hunger and health problems. Social problems, changes in emotion, and trouble focusing are all symptoms of hunger.... [tags: Nutrition, Food, Food guide pyramid, Eating]
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