For many new moms, these challenges may seem too much at times, that they just simply decide to give up and abandon any plan of including a post pregnancy weight loss regimen in their postnatal lives.
This happens, not just in Singapore, but the world over. With the reasons being universal, can the solutions also be applicable to all new moms, whether they reside in Singapore or not? Yes, they can!
If other people who have not experienced getting pregnant and delivering a baby already have a hard time complying with their goal to keep fit and lose weight, what more a woman who has become a new mom?
A new mother no longer has complete liberty to do as she pleases, to go wherever she wants. Her baby is her top priority, as it should naturally be. However, this doesn’t mean that just because you have a new baby, you’ll have to put your own existence and needs on hold, until your child grows up.
If you are serious about ...
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