Essay on How Mother Nature can Lower Depression and Anxiety

Essay on How Mother Nature can Lower Depression and Anxiety

Length: 588 words (1.7 double-spaced pages)

Rating: Good Essays

Open Document

Essay Preview

There are many things the general public take for granted, many of these things include: the outdoors, animals, plants, and basically Mother Nature. The word Nature is derived from the Latin word Natura, meaning birth, which is exactly what being in the wilderness does to one’s spirit or soul; it gives them a new birth and spunk. A famous American writer, Edward Paul Abbey, known for his advocacy of environmental issues, said “Wilderness is not a luxury but a necessity of the human spirit, and as vital to our lives as water and good bread”. Many people would believe that Edward Ebbay quote is a powerful one, because now and then humans need to take a break from civilization and from their stressful environments and enjoy the beautiful Nature. Also, there have been studies supporting the idea that being or just visiting the wilderness can lower anxiety and depression, since Nature provides the multiple needs humans lack in urban environments, such as direct sunlight, exercise, and fresh air. The wildlife is a great opportunity to always take, since one will get connected to: Nature,...

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Essay on How Mental Illness Has Affected My Life

- As I reflect on my life up to now I can see all the twists and turns that have inevitably brought me to where I am today. I grew up in Saint Paul, MN in many different lower class neighborhoods and apartments. I remember feeling like I was never in the right place at the right time. I was always experiencing the same cycle of disappointment; moving again and leaving behind the friends I never truly got to make. This began to create a loathsome feeling towards myself and my life. Moving again; okay then, who am I when we get there....   [tags: anxiety, mother, managing]

Good Essays
688 words (2 pages)

Essay on Is Respect A Simple Act?

- 91. Show Respect - This is such a simple act but one that is often overlooked, but it is the most important to making or breaking success in life. Some people feel they don 't need to respect anyone but want others to give them unconditional respect. The world doesn’t work like that because you have to give to receive. Start respecting more people and you will get more positive responses from them. http://blog.centers.saintleo.edu/blog/cultivate-self-respect-and-show-respect-towards-others 92. Try To Understand People Better - Understanding people better will keep you from judging them and see things from their perspectives....   [tags: Fear, Anxiety, Drinking water, Respect]

Good Essays
1289 words (3.7 pages)

My Wellness Goal Is Lower My Anxiety Essay

- My wellness goal is lower my anxiety. In my paper, I will identify where in the process by Prochaska, and DiClemente I fit. It will also include a plan to achieve my ultimate wellness goal, my strengths and weakness’ that contribute to my goal. I also will include how this will enhance my life overall. Looking up what emotional wellness is you would come up with a definition of a psychological state of well-being with personal growth. One of the main causes of emotional health is stress levels. There is an uncountable number of stress factors in our lives, but in my life, my stress is high constantly....   [tags: Anxiety, Psychology, Emotion]

Good Essays
831 words (2.4 pages)

Anxiety And Anxiety Disorder ( Anxiety ) Essay

- Throughout our lifetime we have all had anxiety, and we can all agree it’s not the best feeling in the world. Anxiety makes us live in constant fear of worries about what may or may not happen. However, the results may not always turn out to be what we desire. The majority of people with anxiety go out in search for treatments, or medications to help cope with anxiety. Living with constant fear of everything holds a person back of all the opportunities that are offered to them because of skepticism, and because of skepticism it makes a person worry which leads back to fear, which causes anxiety....   [tags: Anxiety, Panic disorder, Anxiety disorder]

Good Essays
1014 words (2.9 pages)

Anxiety, Anxiety And Its Relation Essay

- Anxiety and its relation in my life as well as A Tale For The Time Being Anxiety is defined as a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. My definition differs slightly; to me the word anxiety means never ending worrying about a particular event with only negative results in mind. At some point in everyone’s life, they experience anxiety. While the causes may be unknown, they effects produced are far too familiar to many people in the world....   [tags: Anxiety, Worry, Meaning of life, Suicide]

Good Essays
1145 words (3.3 pages)

Mother Is The Most Social Person Essay

- God says to honor your mother, but sometimes I question that wisdom. I mean God has some good thoughts and did some really great things, but that doesn’t mean he is all knowing. Mom is great, I love her so much, but once in awhile she just does things that cause me to rip out my hair in disbelief. She has really great qualities from her bravery and intelligence to how loving she is. However, she has some not-so-great qualities, like her anxiety and lack of common sense to how obsessed she can be about things....   [tags: Anxiety, Mother, Fear, Worry]

Good Essays
1044 words (3 pages)

Essay on My Life For My Mother

- When I was little I sadly had to watch my parents separate. It was tough for me and my sister, but we eventually got used to being with just our mom. My mom struggled to pay the bills and to provide for us. Being only a child, I didn 't really understand what she was going through. Now that I am older, and understand more of the situation, I would undoubtedly risk my life for my mother. Most parents, when they start dating someone new, will let their children meet them and get their approval. That is definitely not the case here....   [tags: Anxiety, Family, Parent, Mother]

Good Essays
1010 words (2.9 pages)

Mothers ' Anxiety Levels, A Parent Child Observation Essay

- In this study, there was a parenting interview, a test to test the mothers’ anxiety levels, a parent-child observation, a strengths and difficulties questionnaire, and a psychiatric rating. Each of these measures used was crucial to analyze the psychology of both the mothers in each family type as well as the children in each family type. In the parenting interview, flexible questions were asked. The answers that the mothers provided were rated by the researcher. These questions addressed subjects such as how much the mother addressed warmth, enjoyed playing with the child, and the severity of mother-child conflict....   [tags: Family, Psychology, Mother, Parent]

Good Essays
818 words (2.3 pages)

Mother Nature's Devastating Destruction Essay

- 1. Introduction Katrina, Charley, Nina, Sandy and Yasi these are some names that will leave the hearts and minds of those devastated by Mother Nature’s sheer power of destruction. According to Lakshmi Kantha, “Hurricanes, more appropriately tropical cyclones, have the potential to be highly destructive to coastal structures, habitats and communities” [1]. The European Wind Energy Association have intensions of installing offshore wind farms with 40 GW rating by 2020 and 150 GW rating by 2030[2]....   [tags: wind, turbines, hurricanes]

Good Essays
611 words (1.7 pages)

Mother Natures Essay

- Mother Natures “Time Share” Lake Powell is a family resort for many. Every year at least two million people enjoy its splendor. But I would assume they do not know the trouble that lies beneath. Lake Powell was voted in by a small margin in March, 1956. It was part of the Colorado River Storage Project, also known as CRSP. Ever since it’s beginning, some of the people who helped build the dam have had regrets for what has been done to the canyon. Lake Powell has spurred controversy since its beginning on many issues: environmental problems, water rights, and the energy it generates....   [tags: essays research papers fc]

Free Essays
3149 words (9 pages)