The Importance of Fluids and Electrolytes for our Body

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Fluids and Electrolytes
Homeostasis is the body’s way to maintain internal stability. Cells require certain conditions to function properly. The ability to produce energy is key to life. Animals eat food and take in liquids that the body breaks down to be used by cells to produce energy. Oxygen is required by cells to convert carbohydrates or sugars into energy. Fluids are responsible for the transportation of nutrients to cells and the transportation of waste products of energy production out of the body.
Fluids
About 60 percent of the adult body is made up of fluid. In this fluid is a mixture of water and ions. Cells contain fluid (intracellular fluid 1/3) but are also surrounded by fluid (extracellular fluid 2/3). There are two types of extracellular fluids, one is intravascular such as the fluid that helps blood flow throughout the body and the other is interstitial fluid the fluid that surrounds cells inside body tissues. Extracellular fluids are required to bring cells the necessary ions and nutrients to maintain life. For cells to carry out their functions the proper concentrations of ions, oxygen, glucose, amino acids and lipids must be available in the cellular environment. The fluids are also key to the transport of waste products out of the cell and out of the body; a build of these products can kill the cell if allowed to build up. (Guyton & Hall, 2000, p.3-4)
Intake and Output
The human body needs about 1500mL – 2500mL of water per day. Food contains some and most comes from fluid intake. Women have less water then men and the elderly have even less than women.
Everyday an average adult excretes water in feces, sweat, lungs exhale and urine. Fluid lost in sweat 8% but varies depending on activity and temperature. The...

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...nic, isotonic, hypotonic, crystalloid, and colloids are critical tools in the medical field. It is of the upmost importance that these tools be used cautiously and with the correct type of medical illness due to the harm they can cause. Each organ of the body does its part in helping with homeostasis of fluids and electrolytes.

Works Cited

Guyton, A. C., & Hall, J. E. (2000). Textbook of medical physiology (10th ed.). Philadelphia: Sunders.
Ignatavicius, D. D., & Workman, M. L. (2013). Medical-surgical nursing: Patient-centered collaborative care. St. Louis: Elsevier Saunders.
Crawford, A., & Harris, H. (2011). I.V. fluids: What nurses need to know. Lippincott's Nursing Center , 41(5), 30-38. doi:10.1097/01.NURSE.0000396282.43928.40
Critical care nursing made incredibly easy! (3rd ed.). (2012). Philadelphia: Wolters Kluwer Health/Lippincott Williams & Wilkins.

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