Herbal Tea Health Benefits
Summary:
Nowadays, despite preferring a regular tea with sugar and milk, people are often seen sipping on herbal tea because it is far more beneficial for the body than a regular tea. Also, as it has a number of varieties, the choice is never limited to a person, whether to stick with one or expand the horizon. According the taste he or she likes, or the nutrition he or she is willing to get, they can choose their variety. Some of the most popular herbal teas are, Chamomile Tea, Ginger Tea, Cinnamon Tea, Dandelion Tea, Echinacea Tea, Fennel Tea, Ginseng Tea, Gingko Tea, Etc. All these can help you get relieved of certain body ailments, including, battling sluggish digestion, easing arthritis pain, helping with sound
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Some of the benefits of herbal teas are mentioned below.
1. Improving digestion: Herbal Teas are also a great source of digestive aid. They help reduce the food and breakdown the fats. Herbal Teas are also effective for breaking down the digestive tract fats. The best known herbal teas for digestions include Ginger Tea, Cinnamon Tea, Chamomile Tea, Peppermint Tea and Senna Tea.
2. Curing cough and cold: Cough and cold is a common issue which every second person faces and for that herbal tea made up of ‘elder tree’ is very beneficial. It reduces the decongestant issues and cure cold & cough. By taking the mention herbal tea, the congestion can be cleared and virus breading can be stopped. Other herbal teas which are good for cold & cough are Clove Tea, Ginger Tea, and Licorice Tea.
3. Reducing infections: If there is an early stage infection, then Ginger Herbal tea is good to take. A recent study, ‘A 2013 Study’ shows that ginger has antifungal qualities and it can fight against infections mainly yeast infection. Another study shows that ginger also has antimicrobial potential and hence, any infection due to microbial growth can also be reduced by sipping on ginger herbal
Each year, people spend billions of dollars on pharmaceutical drugs, but what if there was an option that was cheaper and natural? Herbal medicine has been around for thousands of years and shows no sign of stopping. Many are familiar with Aloe Vera, a plant commonly used to treat burns, but it can also be used to speed the healing process of cuts. Herbal remedies have been around for a long time and have saved lives, like little Teddy’s life in No Witchcraft for Sale.
In today’s world, many people assume that the latest medical technology and treatments are always the best option. However, all over the world, different techniques for curing diseases and aliments are being used. These methods fall under the category of complementary and alternative medicine.
...ontains tea tree oil once a day. You can also take the basil herb internally; clean you skin with witch hazel every night, and then apply the tea tree oil at night for the best results and effective healing of acne.
The major use for herbal medicines is for the promotion of health and for therapy for chronic conditions, instead of being used for life-threatening conditions; except in the event of say advanced cancer or new infectious diseases when conventional medicine practices no longer are working an individual may use traditional remedies. While traditional medicines are often mistaken that because they are natural that they are safe, non-toxic, which is not always the case. In cases when an individual is taking herbs with prescription drugs, over-the-counter medications, or other herbs that may cause some adverse side affects. As a flourishing commercial enterprise, it doesn’t matter why an individual uses traditional medicines, it provides important health care services for individuals that have access physically or finantually to allopathic
According to the National Institute of Health, more than half of all Americans take dietary supplements on a daily basis or on occasion (NIH, 2013). Currently, there are over 1,000 companies producing over 29,000 different herbal supplements (Newmaster et al., 2013). These herbal supplements are marketed and taken for a variety of reasons. For example, Echinacea is taken for colds, flu, and other infections; ephedra is taken for colds, fever, flu, headaches, asthma, wheezing, nasal congestion, weight loss, and increased energy; garlic is taken for increased cholesterol, heart disease, high blood pressure, and prevention of certain types of cancer; kava is taken for insomnia, to fight fatigue, asthma, urinary tract infections, anxiety, menopausal symptoms and is used topically as a numbing agent; and St. John’s wort is taken for depression (USDA’s National Agriculture Library, 2013). The question remains if these supplements are safe (not to mention effective).
For many centuries, humanity has been on an eternal quest for cures and treatments for many chronic conditions. At the present time, conventional medicine is mostly performed by doctors and other health care professionals, with the extensive use of pharmaceutical drugs, surgery or radiation treatments for disease treatment. Conversely, even though not as popular, complementary and alternative medicine and treatment options are slowly gaining popularity and becoming an addition to traditional medicine.
The digestive system is important for breaking down food and turning it into nutrients. The body uses the nutrients for energy, growth, and cell repair. The food and drinks that a person must be changed into smaller molecules of nutrients before the blood absorbs them and carries them to cells throughout the body. The body breaks down nutrients from food and drink into carbohydrates, protein, fats, and vitamins. Compared to the other systems in the body, the digestive system is one of the most diverse and important. According to Robert Sullivan the digestive system is a set group of organs whose function is based on the process of turning food, absorbing nutrients for energy and getting rid of the bodies waste (Sullivan, 2008, p.33). The organs
Sleepytim tea made from Tilia flowers is believed to help in boosting your immune system.
* Aloe vera plant juice is also helpful for respiratory disorders. Aloe vera can Those who get frequently attacked by cold, flues, bronchitis, herpes, stuffy noses, and other respiratory disorders, this is a good news for them.
Peppermint is said to believe to have many benefits regarding health of the human body. Although many people relate peppermint to the extract we put in foods to give it flavor around the holidays, peppermint oil is used in aroma therapy. Some of its usage is for helping irritable bowel syndrome, indigestion, relieves headaches, and improves mental focus. Due to the many health advantages of peppermint oil, it has become a common essential oil used in modern day aroma therapy.
While tea is said to be healthier, it is the second most consumed morning beverage. Why is that? On an average day, only one in five American adults drink tea. The average tea drinker takes in more than twenty times more flavonoid antioxidants per day than non-tea drinkers. So those non-tea drinkers are missing out on their daily helping of flavonoid. Caffeine in tea isn't as much of an issue as it is in coffee.
Green tea is made from the plant Camellia Sinensis’s leaves without fermentation (Suzuki, Miyoshi & Isemura, 2012) and is regarded as a popular and healthy drink in Asian countries because of its health-promoting potentials such as protecting against cancer and cardiovascular disease (Harvard Health Publications, 2012; Iwasaki et al., 2014). Lots of the positive effects are due to the antioxidative activity of (-)-epigallocatechin gallate (EGCG) which is a major component of green tea (Suzuki et al., 2012). And it draws researchers’ interests and attentions to further investigate. According to Suzuki et al., one example of the health advantages is that catechins in green tea bring an anti-obesity effect by stimulating lipid metabolism in liver (2012).
Herbal remedies’ qualities are widespread availability, lower cost, effective for chronic conditions. Herbal remedies are the use of plants or plant extract to treat a person’ overall health. Herbal treatments are prominent for developing countries for instance, “in Africa up to 90% and in India 70% of the population depend on traditional medicine to help meet their health care needs” (Wachtel-Galor & Benzie, 2011), due to their low cost and availability. Herbal remedies have gained attention in the past decades, and expanding their uses due to the increased interest of natural therapies (Wachtel-Galor & Benzie, 2011). Herbs used on the remedies grow in the wild throughout the world, therefore making it easy to
People often choose Herbal Medicine over the prescribed and conventional medicine when they have a lifelong health complication. More so, Herbal Medicine is not just to cure such health problems, it also improves the overall well-being, many health enthusiast use herbal medicine to preclude illness or to assure a healthier lifestyle.
In the first place, when people use alternative medicine, they consume fewer drugs and chemicals in to their bodies and there are fewer side effects to the human beings. This means that, when people get caught in any kind of disease, if they use herbal therapies to heal their illnesses, they do not harm their organs and systems. They can drink a bowl of soup, a cup of tea or a bottle of water regularly if they want to get rid of the pathogens or aches such as sprain, head wrist and ankle. For instance, it is known that there is a man who used to use walking stick for a few y...