Healthy Holiday Entertaining Essay

Healthy Holiday Entertaining Essay

Length: 602 words (1.7 double-spaced pages)

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Healthy Holiday Entertaining



As the holiday approaches, numerous parties can be seen almost everywhere and comes with it were sumptuous and decadent dishes. Staying healthy can be a tedious job especially during the holidays thus planning healthy meals is a must when you’re the one hosting the feast. Make time to plan every recipe you’ll be serving and cut on those calorie-laden temptations but making healthier food options. Holidays need not to be all about indulgent eating, but it should be more focused on enjoying the holidays with family and friends. Here are several reminders you should keep in mind when it comes to having a healthy holiday::

Don’t skip meals
If you’re planning to host a holiday feast, don’t skip meals prior to the event. You can also eat light snacks like fruit, yogurt or nuts before the party. This will keep you from being too hungry and losing your restraint, which could result in overeating. Remember to always eat breakfast since this is the first meal of the day and studies shows that those who eat breakfast are more easily satiated in the next meals....

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