Healthy Eating Is An Especially Big Trend For Women Essay

Healthy Eating Is An Especially Big Trend For Women Essay

Length: 1584 words (4.5 double-spaced pages)

Rating: Strong Essays

Open Document

Essay Preview

Recently in our society, there has been a major trend in trying to eat more healthily. Healthy eating is an especially big trend for women. In fact, according to ‘TopRNtoBSN.com, it is “out of the 1 million Americans that are vegan, 79 percent of them are women” ‘(2014) . Furthermore, with all of this discussion of health trends definitely makes people wonder what does the word health actually mean? Well, health is “the condition of being well being and free from disease”( Health, 2015).Also, with all that in mind, people still ponder about what exactly they should be doing in order to live a healthy life. Besides the basic actions like moderate amounts of physical activity such as exercise or even avoiding junk foods, there are some “healthy foods” that humans should be consuming in utter moderation as well like meat. Along with core food groups such as grains, fruits and vegetables, meat should be consumed in generally small portions as it is an excellent source of protein for people. Some of which can not always be found in other food groups like vegetables. That being said, meat is necessary in order for one to be able to live a healthy lifestyle.
As a society, we have been accustomed to eating meat for thousands of years that it would be bizarre if we all of a sudden stopped. Meat is a major part of people’s diets all around the globe. According to Jennifer Preyss, award-winning writer for the Victoria Advocate, “About two billion people around the world that eat meat in their diets” (2012).Now, two billion might not seem like a large number due to the world population being about seven billion but, one cannot wholly deny the fact that 2 billion people is still quite a lot of people in world to be consuming meat. Also, in 2...


... middle of paper ...


...y from a diet, it makes one much more likely to have health problems. Given the idea that is in mind, it makes one look further into the ways of how to eat and live well.
That being said, in no way shape or form should one’s diet lean toward an “extreme” of either meat or vegetables. One cannot just consume seventy two ounce sirloin steaks for a straight week nor can you just eat a diet consisting of seeds, vegetables, and plants. No, in fact, what I am trying to say is that moderation of both meats and vegetables is the true key to a healthy, well-balanced diet. With all this talk of health really puts our everyday thoughts into perspective about the difference of what society deems to be healthy and what actually is, especially the pressure that is put on young women to be “healthy”. Just think about that the next time you sit down and contemplate your next meal.

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Essay on The Vegetarian Diet is Healthy and Saves the Planet

- Human life and health is based on nutrition, physical activity and the existence of our planet. Without food or enough oxygen the humans can’t survive, they die. As human’s lifestyle, technology and knowledge changed over the last few decades, so did the causes of death. Obesity, which leads to the diseases on top of death reasons, has been growing in America, because of the wrong choice of diet. Meat contains too much fat and unnatural nutrition, which is not healthy for us. The number one factor in the destruction of our most important source of oxygen; the rainforest, is cattle grazing, our call for more and more meat is without regard of our own or the planet’s wellbeing....   [tags: Healthy Lifestyle Essay]

Strong Essays
1439 words (4.1 pages)

Eating Disorders And Its Effects On Young People Essay

- Eating disorders are one of the undisclosed issue that affect numerous households worldwide. Many Americans are affected by this illness and the majority are adolescent girls. While most U.S. girls have been on a diet at some point, slightly less than 1% develop anorexia nervosa. Anorexia nervosa is an eating disorder that contains the persistent pursuit of thinness through starvation. While anorexics control their weight by limiting food intake, most bulimics cannot. Bulimia nervosa is an eating disorder in which the individual consistently follows a binge-and-purge pattern....   [tags: Eating disorders, Anorexia nervosa]

Strong Essays
1237 words (3.5 pages)

The Gluten Free Diet Trend Essay

- I was one of the faddists that fell into the gluten-free diet trend. After seeing famous celebrities such as Miley Cyrus and Lady Gaga jump on the gluten-free frenzy I naturally had to try it. Gluten-free is perceived to be a healthier lifestyle. However six months into my gluten-free diet I noticed myself constantly feeling sick, tired and cold. I had zero motivation to do anything anymore. I consulted my doctor and found out my iron levels were extremely low. He suggested I stop the gluten-free diet....   [tags: Gluten-free diet, Coeliac disease, Nutrition]

Strong Essays
1142 words (3.3 pages)

The Benefits of Eating Organic Food Essay

- "Order up. Big Mac, large fry, and a chocolate shake-no whip cream." I eagerly claim my meal and then find a booth and begin to unpack my lunch. I look forward to this moment each day. After all, I love McDonald's-especially their world-famous fries (I could eat a hundred-no doubt). My stomach begins to hurt and the more I think about it, I cannot remember a time when I did not felt bloated. I've always dismissed these symptoms as just normal everyday ailments. However, could there be an underlying cause that I have not acknowledged....   [tags: Organic Foods vs. Non-organic Foods]

Strong Essays
1407 words (4 pages)

Eating Responsibly Essay

- With the aim of changing the unhealthy eating habits of some families and children, Australian government has involved in many sensible plans and ideas. Recently, the Federal Government’s preventive taskforce report has discussed of taxes to influence healthy food. According to Coalition senior adviser Jane Martin: “The best mix would be to increase the price of unhealthy foods and to subsidise fresh foods” (Miletic 2009, pg.3). In response to this social issue, a majority of people interviewed also agreed with the idea of regulating the use of popular movie and cartoon characters in promoting unhealthy foods (91 %) and marketting fast food by using competitions (90%), based on a study fr...   [tags: Nutrition]

Free Essays
460 words (1.3 pages)

The Benefits of Producing and Eating Organic Foods Essay

- “You are what you eat” is an old saying which is proven by many researchers. The trend of being healthy and eating healthy is spreading throughout the world. Many researches are being conducted on different methods which can improve and enhance a person’s diet and health. One of the biggest research is being conducted on organic foods. In today’s supermarkets, the trend of going “organic” is the biggest, because the results from those researches are positive. Many scholars believe that going organic will benefit their health and the society around them....   [tags: ]

Strong Essays
1136 words (3.2 pages)

Eating Dirt and Other Non- Food Items Essay

- Pica is a disease which has the main trait of eating non-food products. Gerald Callahan (2013) wrote an article called “Eating Dirt” which discusses the immunological effects of the pica of eating dirt. There are various types of non-food items people consume that show abnormal behaviour. There are numerous health risks and issues with people eating food not intended to being eaten and in contrast there are also benefits to people from eating certain picas. There are multiple possibilities as to why people eat non-food items....   [tags: pica disease, abnormal behavior, culture]

Strong Essays
1117 words (3.2 pages)

Healthy Fast Food Essay

- It is nearly impossible to turn on the television or radio and not be hit with advertisements introducing the latest fast food trend – fresh and healthy food options. More often, the media bombards us with slogans such as Subway’s common pitch to “eat fresh” or McDonald’s million-dollar advertisement campaign to try the new fruit and walnut salad. Attention has made an abrupt turn from the greasy, deep-fried originals at the fast food chains to more health conscious food choices. Even a documentary of a man named Morgan Spurlock made headlines and won awards when he ate McDonald’s three times a day for a month and publicized the effects through a movie called Super Size Me....   [tags: Essays on Fast Food]

Strong Essays
918 words (2.6 pages)

Eating Healthy As A College Student Essay example

- Eating healthy as a college student Kyle Bogle Nutrition 310 3-26-15 Eating healthy as a college student Through life we have many different stages to where we are either settling down for a nice home cooked meal or we are constantly on the go, running around our hectic lives, eating very unhealthy foods. Especially in our college years, students are always on the go running to and from class grabbing a burger and fries from a campus restaurant or eating the microwaveable foods like ramen....   [tags: Nutrition, Food, Health, Eating]

Strong Essays
2034 words (5.8 pages)

Eating Healthy: Classism and Choice Essays

- What we eat, the way we do it, and why we do it, will always be scrutinized and in this article the author does just that. She argues that eating healthy or not depends on witch social class we fit in; witch can be true in a way. However, eating healthy or not can also be a question of choice. Obviously having more money will always give you more choices and the option to go for expensive products with higher quality. The journalist goes back to the 19th century saying that white bread was a luxury that only rich people could afford but showed no evidence that, by eating white bread they were healthier than the poor who could not afford it....   [tags: classism, eating, health,]

Strong Essays
948 words (2.7 pages)