The Health Benefits of Producing and Eating Organic Foods Essay

The Health Benefits of Producing and Eating Organic Foods Essay

Length: 1075 words (3.1 double-spaced pages)

Rating: Strong Essays

Open Document

Essay Preview

What are organic foods? Organic foods are grown without any preservatives, pesticides, chemicals, drugs, and hormones. Organic foods are grown or raised with a method that differs from industrial food. Recently, the organic market has been booming because of the many benefits studies have shown for organic foods, in which it has a better nutritional value than non-organic and is better for the earth. The harmful toxics that derive with non-organic foods have been shown in studies to affect individual’s health and the environment. Therefore, consuming organic foods and using organic agriculture methods should be the direction to go in order to improve one’s health and sustain the environment.
Today, many people tend to go to the doctor for an examination and come out with the result that they are vitamin and/or mineral deficient, or have been diagnosed with cancer. In recent studies, organic whole fruits and vegetables have been shown to contain more nutrition and cancer fighting compounds than the conventional type. Scientist at Newcastle University researched organic fruits and vegetables and found the organic group, grown without out pesticides and harmful chemicals, to be “more nutritious” (Chang). As well, a group of researchers from Stanford University stated that organic produce contained more "phenols", which are "plant-defense molecules that in people help shield against cancer and heart disease” (Chang). Thus, showing that eating organic is beneficial for the body because of the extra vitamins and minerals, and the increased amount of cancer fighting molecules that that aids in preventing cancer and diseases.
In addition, organic meat is another food that aids society and the environment. Organic meat is livestock that ...


... middle of paper ...


...Times, 15 Oct. 2012. Web. 11 Apr. 2014.
Flower, Frances. "Organic Meat: What Does Organic Really Mean?" Whole Foods Market. Whole Foods Market IP. L.P., 06 Sept. 2012. Web. 12 Apr. 2014.
Hamerschlag, Kari. "Meat Eaters Guide to Climate Change + Health." Foodtank. Environmental Working Group, July 2011. Web. 12 Apr. 2014.
Jakuboski, Samantha. "The Dangers of Pesticides." Nature.com. Nature Publishing Group, 25 July 2011. Web. 16 Apr. 2014.
Lefroy, Nichola, and Marj Lefroy. "Top 10 Reasons Not to Go Organic – and Why to Ignore Them All." Alive Well. Alive & Well, 10 Dec. 2010. Web. 11 Apr. 2014.
"Omega-3 Fatty Acids Facts." WebMD. WebMD, 29 Mar. 2013. Web. 12 Apr. 2014.
"Organic Farms Support More Species." News RSS. OxWeb, 04 Feb. 2014. Web. 12 Apr. 2014.
"Why Is Biodiversity Important?" Why Is Biodiversity Important? Carbon Neutral, n.d. Web. 11 Apr. 2014.



Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

The Benefits of Producing and Eating Organic Foods Essay

- There are many reasons why organic farming techniques are becoming all the rage, but the most important reasons have to do with preserving people’s health, the animal’s health, and the earth’s health. Organic farmers are as skilled in the use of biological and mechanical controls of insects as conventional farmers are in spraying chemicals. The argument starts because there is no denying that ingesting chemicals are harmful to people. Feeding a kid non-organic apple juice might be like putting Windex in a sippy cup....   [tags: organic, farming, health, chemicals]

Strong Essays
1470 words (4.2 pages)

The Benefits of Producing and Eating Organic Foods Essay

- A cultural shift to organic is critical for future human and environmental benefits for three reasons. First, a person’s health depends on good food being put in the body. Organic foods do not contain any artificial flavors, colors, preservatives, or pesticides making them better for one‘s health. The Environmental Protection Agency estimates that 60% of all herbicides, 90% of all fungicides and 30% of all pesticides-- all chemicals in conventionally grown agriculture-- cause cancer (CCOF)....   [tags: Organic Foods vs. Non-organic Foods]

Strong Essays
870 words (2.5 pages)

The Benefits of Producing Organic Foods Essay

- These days one cannot go to a grocery store without seeing or hearing the word “organic”, but what does organic mean. According to the Merriam- Webster dictionary it is of, relating to, yielding, or involving the use of food produced with the use of feed or fertilizer of plant or animal origin without employment of chemically formulated fertilizers, growth stimulants, antibiotics, or pesticides. Given this definition one can identify what organic food is but it does not shed any light on what organic means....   [tags: Organic vs. Non-organic Foods]

Strong Essays
849 words (2.4 pages)

Essay on Organic Foods vs Processed Foods

- Food has been a common source of necessity in our everyday lives as humans. It helps gives us nutrition and energy to live throughout our life. Over several decades, the development of making foods has evolved. They have changed from natural to processed foods in recent years. Nowadays natural ingredients are barely used in the making of foods like bread, cheese, or yogurt. The food industry today has replaced natural food making with inorganic ingredients. The cause of this switch is due to processed foods being easier, cheaper and faster to make....   [tags: Organic vs. Non-organic Foods]

Strong Essays
1172 words (3.3 pages)

Essay on The Benefits of Producing and Eating Organic Foods

- Organic food has become so popular these days, since people especially in United States are making a commitment to have a good start towards a healthier life. People often doubt whether the organic food is really healthier and more nutritious. Why does it cost so expensive. Well, first of all, the term “organic” is referring to the way agricultural products are grown and processed which later on will affected the quality of the food. In order for a product to be labeled as “organic”, they must meet several specific conditions and requirements....   [tags: ]

Strong Essays
793 words (2.3 pages)

The Benefits of Producing and Eating Organic Foods Essay

- “You are what you eat” is an old saying which is proven by many researchers. The trend of being healthy and eating healthy is spreading throughout the world. Many researches are being conducted on different methods which can improve and enhance a person’s diet and health. One of the biggest research is being conducted on organic foods. In today’s supermarkets, the trend of going “organic” is the biggest, because the results from those researches are positive. Many scholars believe that going organic will benefit their health and the society around them....   [tags: ]

Strong Essays
1136 words (3.2 pages)

Organic Foods: They Are Only Natural! Essay

- When going to the grocery store or supermarket, people have a one track mind. Their one and only concern is food, food, and more food. Most shoppers come prepared with a list, so they can get in, get the supplies they need, and go happily on their way. Some shoppers tend to pick out brand name or well advertised products. Others prefer the brands they grew up with as kids. However, many choose the money saving route and buy only the items that are on sale or the cheap knock-offs of the original....   [tags: Health Benefits of Organic Food]

Strong Essays
1119 words (3.2 pages)

Genetically Modified Organisms And The Health Benefits Of Gm Foods Essay

- Genetically modified (GM) foods has been hotly debated for the better part of two decades. Genetically modified organisms (GMOs) are species in which the genetic make-up has been altered to achieve a certain purpose, such as insect resistance in crops, or greater nutritional benefit from food (Taylor and Hefle, 2001). Consumer mistrust and information asymmetry are thought to be the main drivers behind the controversy against GM foods. In fact, 60% of the respondents to a survey performed by Gaskell et al....   [tags: Genetically modified food]

Strong Essays
733 words (2.1 pages)

Essay on The Benefits Of Gm Foods

- This kind of generalized statement will be appealing to the close-minded or the uninformed. Nevertheless, he continued to skew the known advantages of GM foods to make it look harmful to us. For instance, he mentioned that genetically modified soybean, corn, and canola [super-plants] allow farmers to spray the crop with toxic Roundup weed killer without killing the plants.³ In addition to these [super-plants], inserted genes from an insect- killing bacterium called Bacillus thuringiensis (B.t.) into corn, which is activated in every cell, is capable of producing harmful B.t....   [tags: Genetically modified food, Maize]

Strong Essays
1246 words (3.6 pages)

The Benefits of Genetically Engineered Foods Essay

- I. Introduction: Genetically engineered foods could produce many benefits for our future because GE foods could promote longevity on the shelves of the stores, could be produced in drought ridden countries, and could enhance vitamins that are lacking in some countries. II. Background section A. Facts on Linda Bren and the FDA facts. B. FDA states that GE foods are as safe as commercial foods. C. Most grocery stores contain GE products. D. Adds longer shelf life to foods. E. State how no GE foods contain animal DNA yet....   [tags: GMOs, Genetically Modified Crops]

Free Essays
1664 words (4.8 pages)