Massage therapy is one of the oldest forms of treatment in the world. It was first described in China within the second century B.C then Egypt and India. In 400 B.C Hippocrates describes medicine as ‘the art of rubbing’. Having disappeared from the American medical scene in the 1940’s it is now considered as an ‘alternative’ therapy (Field, 1998). The practise of massage continued as a folk medicine during the middle ages and was looked upon as separate to scientific and medical malieu, thus it fell out of association within the medical establishment (Frits, 2000). Johann Mezger reintroduced massage back into to scientific community presenting it as a medical treatment. Some of his terms are still in use (Slavo 1999). Massage therapy continues to grow in the scientific community. In the USA massage is one of the fastest growing alternative medical therapy. Between 1990 and 1997 t...
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Wenos, JN, et, al. (1990). Effects of massage on delayed onset muscle sorness. Med Sciense Sports med. 22 (1), p534.
Lightfoot, J, Char, D, McDermott, J, Goya, C. (1997). Immediate post exercise massage does not attenuate delayed onset muscle soreness. Physical therapy in Sport
Nelson, N. (2013). Journal of Bodywork and Movement Therapies. Delayed onset muscle soreness: Is massage effective? Available online Science direct, In Press, Corrected Proof.
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