Happy, By Roko Belics Documentary Happy Essay

Happy, By Roko Belics Documentary Happy Essay

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Over many years, people have attempted to seek out what happiness truly is and how it can be obtained. It could be described as a feeling, a goal, or a state of mind. The definition of happiness can vary depending on the individual, race; even the religion someone follows can influence what happiness is to them. In Roko Belics documentary Happy, we see many different examples of happiness from people living in diverse parts of the world and what it means to them. Whether it’s a poor father from India transporting passengers on his bicycle making pennies on the dollar, or a successful business man on Wall Street living in New York with a six figure salary, happiness can come to anyone no matter how different their lifestyles are. I agree with Belics arguments about not experiencing enough happiness could negatively affect our lives, that money doesn’t contribute to happiness and we can find it in the simple things, that having close friends and family contribute to our happiness, and that overcoming adversity can lead to finding happiness.
Before we can learn and understand what makes people happy, we must first define what gives us that warm and fuzzy feeling of euphoria. According to Gregory Berns, a professor of Psychiatry at Emory University depicts that our feeling of happiness comes from dopamine, a chemical released in the brain, which fire off electrical impulses called synapses. What causes one person to feel happy and release dopamine may require different circumstances for another person. We feel this sensation when we succeed in life, find love, start a family, find and express our religious belief, graduate from college, or even something subtle as scoring the game winning goal.
How important is happiness in our live...


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... took us to Japan and showed us what it’s like to not incorporate happiness in our lives. In Brazil, Ronaldo Fadul told us money doesn’t really contribute to happiness, and we can find happiness in the simple things. In Louisiana, Roy Blanchard leads a simple life living off the land and spending quality time with his friends and family, which to him is all the happiness he needs.
The one story of happiness that stands out the most above all else would be the story of Melissa Moody overcoming adversity from getting hit by a truck, undergoing dozens of surgeries, divorce, and having suicidal thoughts. Some people would have given up hope and have the “all is lost” mentality, but not her. Even after everything she went through, Moody pushed onwards, knowing she had to be there for her kids growing up. Little did she realize, her happiness was just around the corner.

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