Psychologists think that we can learn to be happy and that involves “strength, positive emotions, resilience, and happiness” (What is Happiness). It is researched that happy people live a long and healthy lives when they have strength and positivity in their lives. They have explained that there are three sources for happiness; “genetics, life circumstances, and our own choices.” Those three things can help control happiness. A lot of things evolve around us and we do everything to live happily. So who is usually happy? People with strong families and friends, who are optimistic and have high self-esteem, p...
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...happiness levels if they try. It can easily come naturally come from doing something a person likes or they can control it by either doing what they love or thinking of the good things and what comes from it. Happiness can be defined as seeing something as elusive as achieving it. We all want to be happy all the time and we can control that. Happiness comes from the choices that people make in their lifetime. Positive thinking is one of the key factors to happiness and to be happy, one needs to think positively. We can exaggerate the feeling of happiness sometimes and can always use the word when something good happens. Happiness can come in many different directions from just thinking something positive or doing a favorite hobby. Instead of focusing on the things that may come from the future, one can live happy when they start to focus on what they are doing now.
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