Happiness Can Be Defined, Studied And Measured Essay

Happiness Can Be Defined, Studied And Measured Essay

Length: 2053 words (5.9 double-spaced pages)

Rating: Better Essays

Open Document

Essay Preview

Everyone are entitled to different opinions of happiness and the way they feel about it. What is happiness really? Can you control your happiness or does it just come naturally? “Defining happiness can seem as elusive as achieving it. We want to be happy, and we can say whether we are or not, but can it really be defined, studied and measured?” (What is Happiness?). Some people think that happiness is something that happens them naturally but others think that it is something that can be controlled. Happiness comes from the choices that people make in their lifetime. Thinking positive is one of the key factors to happiness and to be happy, one needs to think positively. We exaggerate the feeling of happiness and always use the word when something good happens. Happiness can come in many different directions. Instead of looking towards the future or only focusing on the good things, anyone can live happy with the now focus on what they are doing now. Even though emotions are very difficult to control, it is possible to learn and have some control of happiness over time for a person’s feeling and emotions to be and feel happier.
Psychologists think that we can learn to be happy and that involves “strength, positive emotions, resilience, and happiness” (What is Happiness). It is researched that happy people live a long and healthy lives when they have strength and positivity in their lives. They have explained that there are three sources for happiness; “genetics, life circumstances, and our own choices.” Those three things can help control happiness. A lot of things evolve around us and we do everything to live happily. So who is usually happy? People with strong families and friends, who are optimistic and have high self-esteem, p...

... middle of paper ...

...happiness levels if they try. It can easily come naturally come from doing something a person likes or they can control it by either doing what they love or thinking of the good things and what comes from it. Happiness can be defined as seeing something as elusive as achieving it. We all want to be happy all the time and we can control that. Happiness comes from the choices that people make in their lifetime. Positive thinking is one of the key factors to happiness and to be happy, one needs to think positively. We can exaggerate the feeling of happiness sometimes and can always use the word when something good happens. Happiness can come in many different directions from just thinking something positive or doing a favorite hobby. Instead of focusing on the things that may come from the future, one can live happy when they start to focus on what they are doing now.

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Essay on What Is Nature Connectedness Affect Happiness?

- In today’s world it seems that happiness eludes many of the people who search for it. The reason for this is that many of these people may not be looking for happiness in the right places. Many people today do not connect with nature and this may be why happiness eludes them. In this essay the concept of nature connectedness and how it contributes to happiness will be analyzed to determine and answer to the question, how does nature connectedness affect happiness. To answer this question, the first thing that must be made clear is, what is happiness....   [tags: Affect, Effect, Happiness, Life]

Better Essays
1004 words (2.9 pages)

The Economics Of Happiness : Building Genuine Wealth Essays

- The Economics of Happiness: Building Genuine Wealth is a book written by Mark Anielski, an ecological economist from Edmonton, Alberta, Canada. He is a professor and CEO of family owned corporation, Anielski Management Inc. (AMI). He specializes in well-being measurement and was recognized by Adbusters as a “rising star” amongst international progressive economists. He helps communities, business and governments in measuring and managing their genuine wealth. His book, The Economics of Happiness: Building Genuine Wealth, won 2 awards in 2008 which are a gold medal in Consciousness Business Leadership at the Los Angeles Nautilus Book and a bronze medal at the Axiom Book Awards in New York, wi...   [tags: Capital, Sustainability, Gross domestic product]

Better Essays
1533 words (4.4 pages)

Personal Note On Happiness Theory Essay

- Happiness Theory Ordinarily, Merriam-Webster characterizes happiness in such a way that lends itself to feeling an unmistakable sense of accomplishment through success; moreover defined as “the state of being happy.” Accordingly, while money helps someone to attain an instant sense of gratification and success, it ultimately loses it’s authority when considering that happiness is often the simple equanimity felt by methods achieved other than through financially based means. The longstanding question, what causes somebody to be contented, often cogitated, still leaves people wondering if it is best to focus mainly on pecuniary success to realize unconditional innermost happiness....   [tags: Happiness, Happiness economics]

Better Essays
1266 words (3.6 pages)

What Defines Happiness? By Stephen Schueller And Acacia Parks Essay

- What defines happiness. In the words of positive psychologists Stephen Schueller and Acacia Parks, “happiness is characterized by positive subjective appraisals and feelings.” Martin Seligman, father of positive psychology, kickstarted an initiative that aimed to “increase global well-being.” Positive psychology alludes to the evolution of human flourishing, by using methods that enable individuals to thrive. It also concerns “self help” as a way to aide scientists and therapists in the study of psychology and happiness....   [tags: Positive psychology, Psychology, Happiness]

Better Essays
881 words (2.5 pages)

Happiness And Happiness Is Not Selfish Essay

- Of course, everyone wants to be happy in life. No one wants a life full of hardships where nothing seems to go right. But happiness is defined in so many different ways. Some find happiness when others are happy or when they do good deeds, while others find happiness in tangible success, like money and health. A happiness project encourages and helps one devote more time and energy to find true happiness. Trying to find happiness in life is not selfish, but it is selfish to devote one’s whole life, and all their energy to just finding happiness....   [tags: Happiness, Positive psychology, Personal life]

Better Essays
757 words (2.2 pages)

How Can We Measure Well Being Through Measuring Happiness? Essay

- Type of Happiness Some people believe that happiness has to do with and an emotional state of being or with a mental state of richness or ownership. While people believe happiness is an end of an achievement others say that it is a start of a great future. Happiness can be categorized in several ways but the three common are in the state of well-being, ownership/richness, or accomplishment. Sam Wren Lewis mentions in his article, “ How Successfully Can We Measure Well-Being through Measuring Happiness?”, that there are two types of happiness for well being, a short term and a long term to defining it....   [tags: Happiness, Personal life, Economics, Term]

Better Essays
936 words (2.7 pages)

The Root Of Happiness Is A Emotional State Of Well Being Defined By Positive Emotions

- Many wonder what is happiness. Also, they question what they must do to attain it. There are many different books discussing ways how individuals can find happiness. Gladness is a mental or emotional state of well-being defined by positive emotions. The root of happiness can result in many different things. One, the root of happiness can result in better health, better thinking ability, and the delight in doing what is right. Another, is the result of contentment with the way of life can root from trying their upmost to succeed, showing love towards others, and self-meditation....   [tags: Happiness, Personal life, Better, Emotion]

Better Essays
1058 words (3 pages)

Whether Intelligence Can be Defined and Measured Accurately or Not Essay

- Whether Intelligence Can be Defined and Measured Accurately or Not In this essay I will look at whether intelligence can be defined and measured accurately through looking at various definitions of intelligence; including definitions from Binet, Wechsler, Terman, Hebbs, Cattel and Vernon. I will discuss a selection of more well known and popular intelligence tests ranging from Galton to Wechsler, what they measure and what they don’t measure. I will look at an example of a famous person renowned for being intelligent and what there IQ test result would likely of been, if tested....   [tags: Papers]

Better Essays
1181 words (3.4 pages)

Levels of Happiness Between Gender and Race Essay

- Abstract A teen question questionnaire was handed out to shoppers in the Colonial Bel Air Mall, to measure the levels of happiness between gender and race. It was determined that there were no significant differences of happiness between the two. Although women happiness ratings were slightly higher than men and blacks were higher than whites it was not significant enough to make a difference. Books, books, and more books have analyzed human misery. During its first century, psychology focused far more on negative emotions, such as depression and anxiety, than positive emotions, such as happiness and satisfaction....   [tags: Happiness Essays]

Free Essays
898 words (2.6 pages)

Essay The Definition of Happiness

-  According to Webster dictionary the word Happiness in defined as Enjoying, showing, or marked by pleasure, satisfaction, or joy. People when they think of happiness, they think about having to good feeling inside. There are many types of happiness, which are expressed in many ways. Happiness is something that you can't just get it comes form your soul. Happiness is can be changed through many things that happen in our every day live.      Happiness according scientific studies happiness comes from dopamine taking chemicals around the brain, which is a transmitter in the brain that controls the nervous system....   [tags: Happiness Essays]

Free Essays
481 words (1.4 pages)