Gym Dwellers
Automated doors slide open revealing a multitude of fitness machinery and flooding the air with the sound of weights clinking and the synchronized rhythmic stomping of twenty pairs of Nikes hitting the floor simultaneously in the step aerobics class; it’s time to get physical. On any given day, at any time, in gyms all across America the same scene is played out, (Guy). A handful of muscle bound jocks, serious about competitive weight lifting, can be seen spotting each other in the free weights area. Mirrors in the bathrooms, dressing rooms, and on the fitness center floor are consumed by pimped out prima donnas and jewelry adorned divas alike; preoccupied with primping and flexing their way to personal greatness/fitness. Normal, average, everyday people just trying to fit an hour or so workout into their busy schedule; they want to get in, get pumped, and go on with their day - these are the best types of gym dwellers.
For those individuals seeking to improve their fitness levels, finding the will power to actually travel to the gymnasium and the internal fortitude to effectively workout is only half the battle; the other half of the adversity is the patronage already waiting at the gym. Even for the most outgoing personalities, hard core body builder types, and the similarly over exercised female equivalents are intimidating. These fanatically physically fit people spend most of their time at fitness centers and it shows. Massive, monster sized, muscles and popping veins help to identify the male of the species. The presence of these body building beasts is a little overwhelming to most other gym members. The massive size of each individual and the fact that they usually collaborate can make a trip to the free w...
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...g to lift twice their body weight with one arm. And, opposed to the parading peacocks, they don’t try to show off, compete with, or out lift other gym members, (Yoder). They are realistic, down to earth, people just trying to stay active. They are “Average Joes,” (Dodgeball).
Works Cited
DodgeBall: A True Underdog Story. Dir. Rawson Marshall Thurber. Perf. Ben Stiller and Vince
Vaughn. June 2004. Comedy. Twentieth Century Fox DVD. 14 Mar. 2012.
Guy, Trebay. "24-Hour Sweaty People." New York Times 21 May 2006: 1. Academic Search Premier.
Web. 14 Mar. 2012.
Varadarajan, Tunku. "The Fauna Of an Urban Gym: A Field Guide." Wall Street Journal – Eastern Edition
23 Apr. 2004: W11. Academic Search Premier. Web. 14 Mar. 2012.
Yoder, Troya Renee. "Exercise Ettiquette." American Fitness 19.1 (2001): 39. Academic Search Premier.
Web. 14 Mar. 2012.
Another key strength for Planet Fitness is the Judgment Free Zone philosophy. This attracts the average person instead of the body builder type that typically dominates work out centers. By adopting this policy the gym can reach a larger demographic, since majority of the Oshkosh population would be considered average in terms of work out usage. Other key strengths that are associated with the Judgment Free Zone are a free personal training, and easier to use machines so that members feel comfortable in the gym. As a part of the marketing mix we plan to implement a new member orientation to help members feel more comfortable when they come into the gym. This would greatly improve our product and is a key strength to Planet Fitness
bond we share as human beings. The paths we take in life can be of great distress, but the outcome will determine the will of who we are. These paths are a “sign of where we’ve been” (line 11). Doty challenges us how to balance the weight of the world through self-confidence and consideration of others for guidance. According to Doty, this guidance can be found in common places.
Entertainment has been an established part of the American culture almost since its founding. The types of entertainment that most Americans enjoy in today's world are going to the movies, going out to eat, and exercising. Different forms of exercise vary from running and playing sports to weight lifting. Those who enjoy weight lifting can choose to do so in the privacy of their home, in a community center like the YMCA, or in a health club. At a health club one can expect to find a wide variety of people; however, some of these people add to the downside of working out at a local health club because they can be annoying and obnoxious. Three types of these annoying, obnoxious people found at the weight room of a local health club are the show-off, the know-it-all, and the wanderer; these types can be identified by their physical appearance, their social behavior, and their attitude.
In the December issue of Men’s Health, a popular men’s magazine, a man with a seemingly perfect physique is on the cover. The words that are in bold all over the cover talk about how to achieve the perfect body. The first bolded lines one sees are “Strong & Lean!” and “Drop 20lbs”. These lines convey the need for men to have a great physique. Like Jack Katz explained in Tough Guise, men struggle with what is considered a real man. A man has to be able to display is strength, by either having muscles or by having courage. According to society, to show that a person is a real man they must have a great body with muscles and abs. Throughout the years, men’s bodies have also been criticized for not being fit or strong. Jack Katz also explains
The gym is a place where a typical American college student goes to work out their bodies. Based on the fact that I personally could be considered a gym rat, a stereotypical name for someone who spends a lot of time in the work out area. This is partially by choice being on the swim team requires the strength training equipment that is available to our disposal in the gym. While I have been to the gym many times I haven’t really taken the time to take in the other people around me. Within this ethnographic exercise I will explore the college gym norms within Roger Williams University.
Its 7 o clock PM, prime time at the gym. I walk through the packed gym doors. Scrambling around, grabbing stations as fast as possible, I get in the zone, nothing around me matters. Getting out of my zone is a difficult task, but certain guys manage to do just that. I have given these men special titles: the screamer, the instructor, the confused, and Mr. Bi-bench.
People often go through their life working-out and going to the gym to get “buff.” For ninety-five percent of Americans that do work out, few can say that they have pushed themselves as hard as possible, but I have the distinct, and often painful, pleasure of knowing that there is another way to work out. This option is unlike any other that I have ever personally been through; and is a way that I would not wish on any average American. 4:55 a.m. Seventeen degrees Fahrenheit, a mild breeze of ten miles per-hour-- for the fifth day in a row and second consecutive month, it is time for me to wake up, make the face-numbing, core-hardening walk through the snow to the Mildred and Louis Lasch Football Building.
Do I sacrifice my ‘womanly attributes’ by making the choice to ski down a mountain with a 3000+ vertical drop, while traveling at 50-60 mph? Does my choice to do squats and engage in strength training, or my desire to do 300 sit-ups each night in order to achieve a six-pack, make me less of a woman? Is it odd that I do not enjoy displaying polite, ladylike behavior during every second of my existence? I do not think so. Society today would not exactly agree either, yet society today is far different from the early 1920’s. Today, the desirable female body image is not necessarily a thin, dainty woman. At some point in history, though, something went terribly wrong. Women were conditioned to drink tea and mingle socially over snacks while knitting. The progression for women in sports has been slow, and women still have a long way to go in order to achieve the towering status of men’s sport. Although times have changed since the 1920’s, women continue to struggle with issues of the past—the notion of “mannishness” and the characteristics that compose the ideal female athlete.
Choosing a vocation can be a daunting task. With the world ever-evolving, one may come across a new attractive career every year. In order to ensure optimal job satisfaction, it is vital to educate oneself about every alluring prospect prior to committing. Simple factors like the time commitment and salary can mean the difference between a content existence and a miserable one.
According to the Sports Medicine and Arthroscopy Review’s article on the female athlete triad, in the past forty years, American women have become increasingly involved in athletics as a result of laws allowing them to participate in sports. (Lebrun and Rumball) For instance, Cathy Rigby won eight Olympic gold medals in gymnastics during the ‘60’s and 70’s when these laws were just coming into effect. (Brunet) Nevertheless, there is an ugly hidden underbelly to the many benefits of women’s increased participation in sports. Many sports have very high standards for body image, which has led to the increasing prevalence of three “separate… but interrelated conditions” collectively known as the female athlete triad. (Lebrun and Rumball) Despite Cathy Rigby’s aforementioned success, an article by Dr. Michael Brunet reveals that she was severely affected by the most well-known of the female athlete triad: the eating disorder. This eventually caused her to suffer cardiac arrest twice. (Brunet) These effects are not limited to elite athletes, however; high school athletes are also affected by the triad, particularly those participating in sports “in which leanness is perceived to optimize performance” or which use “specific weight categories.” (Lebrun) The three components of the triad, osteoporosis, amenorrhea, and disordered eating, are increasingly becoming an unfortunate effect of distorted body image on sports.
When it comes to choice of where to workout it is a complete personal preference. Some people do not like the thought of people staring at them or watching them workout because they are not at the place they wish to be at yet. This is only one other thing that sets people in this discourse community apart from themselves. In some instances, this can become a disadvantage for the person pushing towards a specific goal. Certain goals can be pushed to the side or completely forgotten about because of the discomfort people feel placing themselves in a place like a gym for the first time.
Personal space, body language, and overall interaction between the participants in the gym was something that I hadn't paid enough attention to in the past, from the distance I could see that their interests. The intimate couples that I noticed in the gym seemed again sought to have created a private space for them by erecting invisible barriers through their private body language directed only at each other, resulting in considerable more space between these couples and other groups of people in the gym. It was a clear and present body language of please do not bother us attitude left a sense of diffused power that would be involved power relationships that operate without covert commands and requests. The dynamics of the couple was something that was very obvious, in that I was able to note the dominant and the submissive person. The person who had a tendency to meet the needs and the one who had the ability to be demanding.
Women compose the overwhelming majority of the reported cases of eating disorders. The, desire to be thin consumes many young women who idealize the false and unrealistic model form depicted in popular magazines. Recently, researchers have started to appreciate the role of exercise in the development of eating disorders. This shift has illuminated the striking influence of sports on body image satisfaction in men as well as women. The importance of a fit physique has grown increasingly salient to men in modem society as indicated by the rise of hypermasculine action heroes such as Arnold Schwartzenegger and Sylvester Stallone. One growing sport, bodybuilding, now has the sixth largest sports federation and has come to the attention of researchers. In the last few years, researchers have linked bodybuilding to an overwhelming drive for lean muscle mass coined "reverse anorexia" by Pope, Katz, and Hudson (1993) and "bigameraria" by Taylor(1985). The bodybuilders' obsessional behavior resembles anorexia nervosa with remarkable similarity except that the drive for enormous muscles replaces the drive for thinness. This alarming psychological syndrome may motivate bodybuilders and weightlifters, to a lesser extent, to relinquish friends, to give up responsibilities, to pursue unusual diets, to overtrain and to risk their health by abusing steroids.
that 81% thought that the price of the gym was fair for the quality of
The gym where I train and workout, the Dubuque Martial Arts Group, is a place where I know who I am. It is a place I can go to escape my problems for a while and release some stress. It's not the actual physical building, but rather the events that have occurred there over the years. It's where I have formed some of my closest friendships. It is the place I have invested years of hard work for many of my accomplishments. To some it may seem odd that a place associated with sweat, blood and physical pain mean so much to someone. However, in my eyes it's almost like a second home.