1 October 2014
Grief and Loss
Have you ever had pain inside you for so long and didn’t know how to deal with it, talk about it, or even accept the reality of the situation? Grieving is a personal process that has no time limit, nor one “right” way to do it. (Axelrod) There are 5 stages to grief and loss. The more significance the loss the more intense the grief will be. (Smith and Segal).
Denial is the first stage in grief; it’s a defense mechanism that buffers the immediate response. People tend to hide from the facts. The intense emotion is deflected from our vulnerable core, redirected and expressed instead as anger the second step. Bargaining is the next step, which is the weaker line of defense to protect us from painful reality. Next step is Depression, which there are 2 types of. First is reaction to practical implicating relating to the loss. The other is our quiet preparation to separate and to allow our loved one leave in peace. Last is acceptance, which is a gift not offered to everyone? This phase is marked by withdrawal and calm. Acceptance doesn’t always involve harmony and flowers- there are a certain lingering of sadness. Accepting the fact they are gone or dying (Axelrod).
Healing can’t be forced or hurried it happens gradually. Sometimes grief can be complicated and people tend to believe that a loved one is still alive or they just can’t believe the meaning of their death. The difference between grief and depression is the intense, persuasive sense of guilt, slow speech and body movements, also seeing or hearing paranormal activity. (Smith Segal).
Children tend to act differently than adults when a family member dies. Young children usually see death as no forever. A child’s ...
... middle of paper ...
...majority of their childhood.
The death of a loved one is a part of life, which brings grief to children as well as to adults and seniors. According to U.S. Census, 4% of single parents had been widowed and 13.9% of these households included children under the age of 12. Not only parents but, teachers can play an important role in helping children deal with loss. A study was done and J.W. Worden distinguished among 4 tasks of mourning: (1) Accepting the reality of loss, (2) experiencing the pain or emotional feature of loss, (3) adjusting to an environment in which the deceased is
Missing. (4) Relocating the person within one’s life and finding ways to commemorate the person. . Community awareness and support help children heal from loss and excel in in life. Most people don’t know that thoughts and feelings about loss are expressed by culture. (2011 CGEA L.L.C).
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