Experiences and emotions have always come hand in hand. The reason why we remember certain experiences are because of the way we feel about the emotions we had in that exact moment things happened. Like people always asked what is your happiest memory or what is your saddest memory because those are the memories that stand out amongst all the others. During these weeks that I did the journal about my experiences and emotions I realized that I am constantly feeling something even when am watching TV I have am emotion about a certain scene I saw. But throw out the time they where certain situations that stood out to me and that fall into the four components of an emotional experience. In this paper I would describe my experiences and how they relate to the four components. Like appraisals of a stimulus were the situation is the stimulus that triggers the certain emotion. Changes in bodily sensations like sweating when you are nervous. Display of expressive gestures like smiling to people when you feel sad inside or talking to someone when you do not really want to talk to them. Last cultural meanings can fit into any of the three above it depends on your culture and your values and the way you will react to a certain situation. All four apply to some of the experiences I have had in the past weeks and I can relate and understand what they mean now and the reason why I reacted the way I did in some of the situations.
The first one I encounter with was at work, which fits into the appraisal of a situational stimulus. The reason is because I got to work and I came in and it was a good day so I was in a relatively good mood but I got in to work and I automatically started feeling irritated...
... middle of paper ...
...ugh I wont like something or am feeling blue I would smile and pretend like it’s okay because again it goes hand in hand with cultural meanings I was raised to not show when am upset and to always be polite. When someone talks to me that I don’t want to talk to I have to pretend like am interested although I may have to leave I stay there and smile until they are done talking. As for bodily sensation and appraisal of a situational stimulus I think they can go together. Like when I take a test I am already nervous going into it because is a test so while am taking it my hands are sweaty and I feel hot because I was nervous from the beginning. The fact that I know all this makes me think and reflect about my emotions and the way that am feeling at the moment. Now I know that feeling hot and sweaty is because of my bodily sensations because am nervous about something.
Need Writing Help?
Get feedback on grammar, clarity, concision and logic instantly.Check your paper »
- According to Dryden et al. (1992), the concept of art therapy is essentially based in the image and the progression of this method permits the occurrence of a transaction between three critical components of this model. Respectively these components are known as the creator or patient, the artifact, and the therapist. The aims of art therapy align with other processes of therapy whereby; the therapist engages his/her expertise to allow the patient’s unconscious feelings to travel to a conscious state.... [tags: therapy, components, emotions, feelings]
2735 words (7.8 pages)
- Strength development and emotional intelligence are an important part of the professional persona. The knowledge and development of my own personal strengths will have a profound impact on my professional growth. According to Rath (2007), if I focus on my strengths, it will impact my confidence and as a result I will be happier and more productive (p. 12). Following this advice means I have to identify and develop my strengths and market them. Every nursing unit is composed of individuals with many different strengths.... [tags: Emotional intelligence, Emotion, Feeling]
1555 words (4.4 pages)
- As a student of psychology with a desire to pursue a career in counseling, understanding and developing personal emotional intelligence could play a significate role in the success or failure of my career. Emotional Intelligence (EQ), according to John Mayer (2009) is the ability to be aware of and manage one’s own and others emotions (para. 1). Myers (2013) identifies four components of emotional intelligence (pg. 375). The first is emotional awareness, or the ability to recognize emotions in yourself and others.... [tags: Emotion, Emotional intelligence, Love, Psychology]
1040 words (3 pages)
- ... She illustrates the difficulties of summoning a physician; “transportation difficulties not only delayed doctors’ arrivals but also prevented them from providing continuing care” (41). My grandmother lived in a different kind of situation. The town she resided in consisted of almost all relatives; where as in Abel’s stories, the doctor most likely would be required to travel long distances to provide care. Transportation served as a significant challenge that prevented care from being rendered in a timely fashion, especially if major trauma or an acute sudden onset condition was involved.... [tags: unparalleled experience, patient ]
1201 words (3.4 pages)
- Music has the power to both convey and evoke emotion. Emotion consists of six components: attention, memory, subjective feeling, physiology, expressive behavior, and environmental changes. We then separate emotion into two categories: perceived and felt. Perceived and felt emotion differ in that perceived emotion is what they take in objectively as oppose to what they actually experience (Kawakami, Furukawa, & Okanoya, 2014). Studies have shown that the primary reason for listening to music lies in its emotional functions (Song, Dixon, & Pearce, 2015).... [tags: Feeling, Emotion, Empathy, Psychology]
1512 words (4.3 pages)
- Task 1 How do each of the major components of IDEA Law (individualized educational plan, least restrictive environment, protection in evaluation procedures, and due process) affect assessment practices. Assessment practices have been positively impacted by (IEP) Individualized Education Plans, Least Restrictive Environment (LRE), protection in evaluation procedures and due process provisions. All four components have made the process of assessment more ethical, non-discriminatory, and fair. Students’ needs are examined at an individual basis to determine a clear, concise and measurable goal for each student.... [tags: Individualized Education Program]
1330 words (3.8 pages)
- This paper defined Emotional Quotient (EQ) and Emotional Intelligence (EI) and differentiated between the two terms often used interchangeably in papers to be synonymous for emotional intelligence. Businesses benefited greatly when employees utilized soft skills such as emotional intelligence, displayed a positive disposition and were able to work in healthier, more productive work environments. These competences were developed through self-awareness, self-management, social awareness and social-relationship management.... [tags: emotions, EQ, health, awareness, communication]
2134 words (6.1 pages)
- Emotional Intelligence and reflective practice are integral components of building a therapeutic relationship in nursing Emotional intelligence refers to the ability to perceive, control, and evaluate emotion. Reflective practice is exploring of one’s own experience and practices. This includes a person’s behaviour, thinking and all other related emotions. Therapeutic relationship can be defined as the care assistance and management given to clients according to the needs. According to the international council of nurses, “Nursing encompasses autonomous and collaborative care of individuals of all ages, families, groups and communities, sick or well and in all settings.... [tags: Therapeutic, Nurse, Patient]
2089 words (6 pages)
- 1. (a) Personality refers to the distinctive character and property among people. (b) MBTI personality theory have four preferences that help to improve our personality in human relationship and develop leadership skill and choose the right career. Extroversion is generally expressed as the “social”, the energy toward to outside and very sensitive to others and is an impulsive personality character. Introversion is introspective nature, the energy toward to inside and tend to concern the various considerations and too visionary, carefully consider before which one to decide.... [tags: Personality psychology, Psychology, Emotion]
1065 words (3 pages)
- Soon after, Neo the hacker, is questioning the truth of this entire world, which is seemed to be normal. And, he meets Trinity, an other hacker. The leader of the Nebuchadnezzar, Morpheus tells him the actual real world is controlled by a computer artificial intelligence system called “The Matrix”, humans are only like animals raised by them without any freedom and thoughts. And, Neo is the only savior who can rescue the humans. However, the road to salvation can never be smoothed, so where will the actual real world be.... [tags: setting, design, costumes]
978 words (2.8 pages)
- The Impact Of Media On The Middle East And North Africa
- Diversity And Diversity : The World 's Increasing Globalization
- My Reflection On My Critical Thinking
- The Taming Of The Shrew By William Shakespeare
- The Goal Of Reconstruction During The Civil War
- Living Births Are The Foundation Of Building A Population