Forgiveness : Forgiveness Essay

Forgiveness : Forgiveness Essay

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This book explains all there is to know about the subject of forgiveness. It meticulously explains what forgiveness is, why it can be challenging, the psychological and spiritual benefits to forgiveness, how to forgive, and gives many examples of true forgiveness. The authors express in detail what true forgiveness looks like and how letting go of the pain others inflict upon you can provide a chance at renewing the relationship and healing. The book explains how unforgiveness can spin you into a traumatic cycle of hatred and bitterness and how to break the cycle, even in the most difficult of situations. McCullough, Sandage, and Worthington’s To Forgive is Human: How to Put Your Past in the Past was published in 1997 (InterVarsity Press [Downers Grove, IL]).
This book really delves into every aspect of forgiveness. The authors explain the Fundamental Attribution Error, and how it corresponds with our perception of other people and our response when someone makes a mistake- yet given the same mistake but under our own guilt, we perceive ourselves as more worthy of forgiveness. I think this is a really important concept to understand forgiveness. The book offers four steps to “uproot” the fundamental attribution error. McCullough explains we must first “Consider your attributions about your offender.” This goes to say that there are most likely external factors to the way the offender acted and they probably didn’t hurt you because that’s part of their character. Secondly, “Consider your attributions about your own behavior.” Often times, you may come to realize that a situation could have been handled differently based on your reaction and whether or not you provoked your offender. Thirdly, “Take a moral inventory.” By this, the ...


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.... His books include: To Forgive is Human, The Faces of Forgiveness: Searching for Wholeness and Salvation, and Transforming Spirituality: Integrating Theology and Psychology, The Skillful Soul of the Psychotherapist: The Link between Spirituality and Clinical Excellence, and he has a forthcoming book with the American Psychological Association titled Forgiveness and Spirituality: A Relational Approach.
Everett L. Worthington Jr., Ph.D., is professor of psychology at Virginia Commonwealth University. He is a licensed clinical psychologist and former executive director of the Templeton Foundation 's A Campaign for Forgiveness Research. He has published nearly one hundred research papers and articles on marriage, family, and counseling. He is the author of seventeen books including Handbook of Forgiveness, Hope-Focused Marriage Counseling, and Forgiving and Reconciling.

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