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How music can heal essay
The cause and effects of stress
The healing power of music
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No life is without stressors of physical, biological, and environmental origins. Each stressor has a unique affect on an individual, but most people can handle these affects in moderation. However, when stressors become intense or compound upon each other, they can cripple individuals. To prevent such debilitation, people must find temporary escapes from the pressures they normally face. Among many forms of release, the ocean can act as both a mental and physical barrier. The ocean’s otherworldly qualities can captivate individuals and distract them from their issues, providing a temporary escape from overstressing, which can have extremely negative health effects, and can even lead to the possibility of mental breakdowns and death in people who cannot find escape.
E. E. Cummings depicts a girl Maggie in his poem maggie and milly and molly and may, who finds stress relief through listening to the song in a shell at the beach (Cummings 3-4). Even though a sound in a shell is merely a distortion of sound, it is ironically said that the sound heard through a shell is that of the ocean. Maggie, apparently believing that this distortion is some sort of primordial song, is hearing both the “ocean” in the shell, and the real ocean by her side, receiving a double dose of the ocean sounds’ medicating effects. Something so simple as sound therapy is enough to mesmerize a Maggie and allow her to forget about her issues that lie on land, away from the comforts of the ocean. Without stress, Maggie embodies Cummings’ lines at the end of the poem, “For whatever we lose (like a you or a me) / it’s always ourselves we find in the sea” (Cummings 11-12). In that moment of listening, Maggie is able to exist happily, temporarily relieved of...
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...herapy.” Annual Review of Psychology. 46.1 (1995): 27-57
Longfellow, Henry Wadsworth. “The Secret of the Sea.” About.com. n.d. Web. 12 February 2014.
Marean, Curtis W. "When the Sea Saved Humanity." Scientific American Aug. 2010: 54-61. Web.
Schneiderman, Neil, Ironson, Gail, and Siegel, Scott D. "Stress and Health: Psychological, Behavioral, and Biological Determinants." Annual Review of Clinical Psychology. 1. (2005): 607-28. Print.
Starkey, Richard. "Octopus's Garden." Perf. Ringo Starr, George Harrison, Paul McCartney, and John Lennon. Rec. 1969. Abbey Road. The Beatles. Apple Records, 1969. CD.
“Understanding Suicide.” AFSP.org. American Foundation for Suicide Prevention, 2014. Web. 13 February 2014.
Wray, Matt, Colen, Cynthia, and Pescosolido, Bernice. “The Sociology of Suicide.” Annual Review of Sociology. 37. (2011): 505-528. Print.
Therefore, prolonged stress included adverse psychological and physical health effects as well as the increased risk of premature death (Denollet, J., et al.
The aforementioned primary stress components are stress-inducers, stress mediator, and stress indicators based on the areas of life events, personality, and psychopathology. Each of the primary stress components has their own corresponding numbers or scale to determine the total stress score. A DSP ...
Kirby, David. Death at SeaWorld: Shamu and the Dark Side of Killer Whales in Captivity. New York: St. Martin's Press, 2012. Print.
What is stress? Physiological stress represents a wide range of physical responses that occur as a direct result of a stressor causing an interruption in the natural balance of a human body. When such a disruption occurs, either psychological or physical, the equilibrium in the body responds by stimulating the central nervous system, the endocrine system, and the human immune system. The reaction of these systems causes a number of physical changes that have both short and long term effects on the body. Members of the healthcare and Allied Helping Professions have devoted the last three decades to researching the specific short and long term effects of stress and the effects on the human body. This has led to highly specialized stress appraisals and the development of sophisticated coping techniques in all disciplines of the healthcare industry. Recent innovations have focused on the fact that stress impacts everyone in different ways, and that individual differences must be factored into the treatment milieu. Research continues to explore the correlati...
In 1897, Emile Durkheim (1997) showed that the suicide – perhaps the most personal of all decisions – could be analysed through the conceptual lenses of sociology.
Claar, R. L., & Blumenthal J. A. (2003). The value of stress-management interventions in life-
In the past thirty years there have been a significant number of studies done to establish a connection between psychological stress and the development of cardiovascular disease (CVD). CVD refers to the negative change towards the normal process of the heart and blood vessel system (What Is Cardiovascular Disease (Heart Disease)?, online). Psychological stress is defined, but not limited to being a demanding condition in which the normal behavioral conditions are exceeded thus overwhelming the behavioral resources of the organism (Kamarck, 2012). In the world today it has been shown that the impacts of psychological, social, and environmental stressors from daily lives are increasing the physical well being of individuals. Two different types of stressors can attain cardiovascular responses: "acute major life stressors and chronic exposure to continuing stressors" (Dimsdale, 2008). A stressor is any condition which causes stress on an individual. One may be exposed to acute stressors during periods of intense stress that are not regular to one’s lifestyle. Those who are exposed to constant chronic stressors are at an increased risk for hypertension, atherosclerosis, and stroke (Hojt, online). The increased levels of psychological stress present in individuals lives is providing for alarm due to the direct correlation it has with risk for cardiovascular disease.
In a study released by Brown University, their psychology department shed some light on common myths and facts surrounded suicide. These m...
The purpose of this paper is to define stress and how it effects the body's physiological systems. This paper will include the normal functions and organs involved in the following five physiological systems, cardiovascular, gastrointestinal, respiratory, immune and musculoskeletal. This paper will also include a description of a chronic illness associated with each physiological system and how the illness is affected by stress.
A Study of Suicide: An overview of the famous work by Emile Durkheim, Ashley Crossman, 2009, http://sociology.about.com/od/Works/a/Suicide.htm, 25/12/2013
Jones, F, Bright, J, Clow, A (2001). Stress: myth, theory and research. Essex: Pearson Education Limited. p. 12.
Although sociologists like J.D. Douglas would question the reliability of the statistics, due to the coroners decision being final, most sociologists would agree that Durkheim's study into suicide was successful, and indeed many have tried to develop and improve on his theory. Overall, this essay has shown that one type of methodology may not always be suitable for the particular research carried out. Both Interpretative sociology and the Positivist approach equally show that they are valid methods for carrying out research, but like everything, nothing is one hundred percent accurate. Therefore, there is always room for flaw, but in the study of Sociology, there is always room for more ways of obtaining and interpreting data.
Dokoupil, Tony. A. The "Suicide Epidemic" Newsweek Global 161.19 (2013): 1 Business Source Premier. EBSCO. Web.
Jaffe-Gill, M. E., Segal, M. R., & Melinda, S. (2010, October). Stress Management. Retrieved February 13, 2011, from HelpGuide.ord: http://www.helpguide.org
Suicide has become a critical, national problem and the extent of this is mind-boggling. Suicides have been proven to be one of the leading causes of death among college students. According to Webters dictionary “suicide is the act killing oneself on purpose”. It derived from the Latin sui, meaning “self”, and caedere, which means “to kill”. But this is just a definition, because an actual suicide holds different meanings to people such as tragic, shocking, a relief, a cry for help, a shame, heroic, the right choice, punishment, revenge, protest, anger, a mistake, desperate, hurtful and many more. But why do people, like college students who have their entire future ahead of them, simply give up hope and turn their heads away from life and commit suicide. There are several causes of suicide, recent incidents of suicide on college campuses, warning signs from a suicidal. I blame the Constitution and the United States law for not taking any hard initiative on the subject of suicide. I also impose the choice of the media, which is reflecting and portraying suicide towards a wrong direction. However most important questions remain: can the growing epidemic of suicide be solved, what are communities doing about it and what can they do to help?