The Importance Of Fast Food At Home

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We all know how fast food can be easy, filling, tasty, it 's convenient, and inexpensive for many people, as a young college student you can get yourself a fast food meal through a drive-through window in as little as one to five minutes. There is no preparation time on your end, so eating fast food meals could save you lots of time doing other things in your life. McDonald 's revolutionized fast food, they introduced a way to eat food without knives, forks or plates. You could eat your fast food meals while driving, walking or going to work. I understand how fast food can be easy for a college student to eat their favorite food on the go; however, many people don’t realize what they are eating. They rarely consider where this food came from, how it was made, what it is doing to your body, people just grab their food off the counter, take a seat, unwrap it and …show more content…

Fast food restaurant meals mean less meals at home as a family, a change that may affect family cohesiveness. Eating together with your family allows parents and children to talk in a relatively relaxed environment, as to the noisy, wild atmosphere at a fast food restaurant. Eating at home can give you control of what you can eat, in fast food restaurants you are limited to what you can eat. Eating on the run also prevents people from eating mindfully and paying attention to their emotions rather than eating to comfort themselves. A recent study showed that teens that have at least four family dinners were 45% less likely to drink alcohol, 60% less likely to smoke cigarettes, and 66% less likely to try drugs. Family meals can lead to a healthier life style. A 2003 study found that children from nine to 18-year-olds who ate dinner with their families are most likely to consume more vegetables, fruits and less fried

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