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Fast food and obesity today
Fast food and obesity today
Obesity in the u.s
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In our society today at least two-thirds of adults are either obese or overweight and a third of all children are either obese or overweight (“Overweight Stats”). These are outrageous number considering that in the 1960s the obesity percentage was less than half of what it is now. The primary cause of this increase is the fact that individuals now days are relying on fast food franchises for their meals, since they are fast, easy, and convenient. Instead of having nice home cooked meals that are healthy they turn to places such as McDonalds that have double the calories and no nutritional value. With the laziness that has been created we have seen a rise in both obesity rates and the number of fast food franchises in this country alone. The …show more content…
It is not until 1960s that there are a hundred fast food restaurants nationwide and as people started to go to them more regularly they multiplied in to more than 160,000 restaurants (“How fast food has changed our nation”). As a society we have become dependent on fast food for the majority of our meals and to feed our families. Most individuals would not know how to survive without KFC or McDonalds which are quick an easy cheap meals for most Americans. These restaurants have more fat and sugar in them compared to a home cooked meal, and since so many Americans eat out on a daily basis we have seen a large increase of people suffering from obesity. For example, if you were to get a Big Mac, medium fries, and a large sweet tea from McDonalds you would consume about 1,200 calories and 48 grams of fat. That is about 60% of the recommended calories for a day in just one meal (Muntel). Since we have significantly larger portion sizes that have grown over time an average adult is about 24 pounds heavier than someone in the 1960s (“Obesity Rates & Trends …show more content…
The primary reason is because Americans have become lazier, we use cars to get place to place, rarely cook our own meals and try to find the cheapest way to do everything. Many people no longer know how to cook and rely on fast food to feed their family which have no good nutritional value. This has led to the major problem our country is facing, obesity. The United States is one of the fattest countries in the world, because of how we eat. Portion sizes keep getting bigger and so do the waistlines as a result. Portion sizes have nearly quadrupled since the 1960s, what use to be a large is now the small or kid size
“For someone not to know that a big mac is unhealthy is ignorance, and ignorance is not the responsibility of the fast food industry,” (Daniel Speiser). The amount of fast food joints has largely increased which has become a problem for many people throughout the United States. Several people place the blame for the rising obesity among children on the rising fast food industries due to its convenience, price, advertising, and somewhat un-nutritional content. Some people even take it as far as court to place blame on the fast food industries and for those industries to make changes to their restaurants. The high percentage of obese children in the United States is not caused by the fast food industry. The obesity epidemic has other outside influences, the fast food industries have changed dramatically, and people should take responsibility for their own consumptions. It is time for people to stop placing the blame on others and take responsibility for themselves and their actions.
Throughout the United States many American’s go through and eat at fast food places such as, McDonalds, Burger King, and Jack ‘n the Box. Mainly unaware of the amount of weight one can gain if consuming it on a daily bases or even two times week, can cause health issues, diabetes and possibly obesity. This was the main premise for writer Dave Zinczenko essay Don’t Blame the Eater, who makes an argument that many people are becoming obese and diabetic because of the fast food they eat. He asks a regarding his concern; Shouldn 't we know better than to eat two meals a day in fast-food restaurants?, As a way to engage the general public, like parents and teenagers, he expresses his argument through his own experience when he was a teenager eating at fast food places and information on the fast food industry in regards to how many calories are in the food.
The obesity problem in this country has gotten worse, a lot worse, and the surge in obesity can be tied directly to fast food. I was appalled by the fact that since 1980 the number of people either fat of obese has doubled, and in that time frame there are twice as many overweight children and three times as many overweight adolescents. Looking strictly at the numbers, it is very easy to find a direct correlation between the number of overweight or obese individuals and the number of fast food establishments. However these fast food outlets are not created in a vacuum, they are servicing a demand. Each day one in four Americans visits a fast food restaurant. Our culture has evolved to one of immediate gratification, we want it convenient, and we want it now. The fast food industry has simply seized that cultural demand and has taken advantage of it all the way to the bank. I think we have a cultural weakness that looks for someone to blame for our problems and McDonalds certainly makes a nice target.
Obesity is an epidemic in America. Fast food can be compared to the same type of mindless addiction as cigarettes, and can be equally as dangerous. Not only is there a problem with fast food restaurants, but the food industry as a whole. Slaughterhouses that control 80% of the market produce meat in such a way that is not healthy for consumption, in turn the products are doused in harmful chemicals and still served to the public. No wonder the obesity rate in America is 69% and rising. Obesity is a true problem in our country- people are neglecting their health and quite literally eating themselves to death.
Obesity is an epidemic in America, greatly impacting youth, the health care system, and economically vulnerable populations. Among all of the high-income countries in the world, obesity rates remain the highest in the US. According to Harvard, US obesity rates have more than doubled since 1980, although they have remained the same since 2003. (Harvard School of Public Health) Approximately 31.9% of children and adolescents from the ages of 2 to 19 are obese or overweight (NPLAN), while roughly 69% of adults fall into the category of overweight or obese. (Harvard School of Public Health) With obesity rates this high, America is facing a huge crisis that could become greater in the future. In order to understand the issue of Obesity in America it is important to evaluate the extent to which the problem effects large populations of children and adults and how the fast food industry has served as one of the major causes of this epidemic.
Obesity in America is directly due to the fast food industry. From the rising mortality’s among people who are obese from fast food. To even the preservatives fast food chains use within their food. Not only have that calorie’s people intake from these restaurants even been miss looked. While people may think they can overcome the urge, fast food chains exclusively use addictive’s in their products to hook people from day one of use. Healthy lifestyles among society have been misled by the very fast food chains, which state their “healthy”. With that said, emotional issues even come to play when involving a human’s appetite to fast food. Even beverages sold at these fast food chains exceed the normal limit of sugar a healthy being should consume. Even America’s view point on serving sizes of meals served at these fast food chains goes way beyond a healthy lifestyle that everyone wants.
In the past forty years, the average American’s weight has skyrocketed. This can be traced to the introduction of fast food into our everyday lives. Fatty cheeseburgers and grease laden French fries have replaced fresh fish and crisp vegetables. Americans have come to value convenience more highly than personal health and consequently we are paying for what we consume.
Obesity among Americans has been a growing issue in the United States predominantly over the past decade. Many may argue American’s are obese because of poor food choices, over-eating, genetic disposition, lack of exercise, or the environment which one lives, while others blame it all on fast-food chains and restaurants. Throughout my research I have come to find a lot of facts and statistics about fast food consumption causing obesity. Statistics show that without a doubt the United States is the most obese country in the world.
Eating habits have become a cause of obesity because most people in America decide to take the fast route. Fast food has become so prevalent in the day to day lives of so many families and individuals. The cost and convenience of fast food has led to an increase in consumption, which does not help our cause. According to Carey Polis’ article in The Huffington Post, fast food is about $550 cheaper per year than choosing the healthy option. That means people are more likely to choose a cheeseburger from McDonald’s over fresh fruit and vegetables from the produce section at the grocery store. Along with how cheap it is to get our hands on fast food, the convenience makes it even more difficult to resist. With a fast food restaurant on every corner of every block in town, it makes it much easier for someone to pick up on a meal on their daily commute rather than actually trying to cook something healthy. Choosing fast food is not the most nutritious way to go either. Fast food is filled with sugar, fats, salts, and calories. It is usually low in nutrition and high in what are considered to be “empty” calories. By definition obesity is caused by the excess in...
In the United States, there are many people who believe that if it wasn’t for fast food restaurants, they would be eating healthier and wouldn’t be overweight. People have even tried to sue fast food restaurants for their own self esteem issues. It’s ironic that people actually blame fast food restaurants, such as McDonald’s, for being obese. While fast food may be one of the contributors to the obesity outbreak, it certainly doesn’t stand alone. There are loads of reasons why people living in the United States are overweight. Some of these reasons involve dilemmas within the school arrangements, peer pressure, family genetics, educational issues, and even where a person lives. The National Center for Chronic Disease Prevention and Health Promotion said that “Some illnesses may lead to obesity or weight gain. These may include Cushing's disease, and polycystic ovary syndrome. Drugs such as steroids and some antidepressants may also cause weight gain” (Overweight and Obesity, www.cdc.gov). Even though obesity has become a major problem in the United States today, the percentage in general, of obese human beings would definitely decrease if people would exercise more, eat healthier, and change their diets.
Ask a teenager what their favorite fast food restaurant is and most of them will probably say McDonalds. "McDonalds operates approx. 30,000 restaurants on 6 continents, and feeds about 46 million people in a single day! In the U.S. alone, McDonalds accounts for 43% of the fast food market." Manhattan alone contains 82 restaurants packed into the island (Super Size Me). McDonalds has been criticized by the media and other people for offering too many unhealthy choices on their menu, therefore leading to obesity in America. Eating too much McDonalds, or any other fatty food, will give you many long term health problems.
“Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise” Mike Adams (1967- present). People tend to believe our obesity epidemic is due to our high-calorie fast food restaurants. They are quick to blame others for their own mistakes and their willingness to change their eating habits. Fast food restaurants are not to blame for our obesity problem in our society but as a consumer, we are making that ultimate choice. We need to stop and think about what we are putting in our bodies and what they are doing to us. Yes, it’s true, it’s easier to find a McDonalds than a fruit or vegetable stand, but why not choose the salad with half the dressing at McDonalds
This is a nation ran on fast food that is oppressing the disadvantaged and the vulnerable with their lack of healthy options. Eating at fast food restaurants is ingrained in the American culture and on average makes up about, “sixteen to seventeen percent of Americans daily caloric intake” (Kristin Wartman). The low nutritional values of the fast foods being eaten contribute to the obesity crisis in minority communities and children. There are, “thirty percent fewer restaurants in minority communities” (Kristin Wartman), this directly contributes to the limitations of dining options pushing them more towards fast food. Fast food’s nutritional value is far below the national nutritional standards, and ultimately reduces the quality of many individuals’ diets. The limitations put upon these specific socioeconomic groups can be directly linked to their poor diets that form a repetitive consumption pattern of fast food that often leads to obesity. In America, “2/3 of adults and 15 percent of children are overweight or obese,” (Kristin Wartman). These outlandish numbers are killing out people. There is no reason why these numbers should be so high. Not only are the rates higher for most of America, but the, “rate of obesity of minorities is 51% higher than white Americans.” (Kristin Wartman) These statistics have a direct relationship to the fast food consumption of each group mentioned, and they must be lowered. Since the increase of fast food restaurants in America, “Obesity rates rose from 14 to 22 percent, or to more than one in every five adults.” (Kristin Wartman) If fast food companies are this influential on whole sectors of society, then the meal options that they produce for the people should be regulated. Fast food chains should be made accountable for its influence, and their consumer’s health should be a
The connection it has with the obesity is that the epidemic is caused by high consumption of fat, sugar, and salt (Hogan). Fast food is literally contributing to obesity by providing unhealthy food restricted to people at risk for obesity and even with those with obesity. In the article Fast Food, David Hogan found out the most fast food restaurants’ menus offer burgers, fries, soda, and desserts. Those types of food are unhealthy where burgers contain the high amounts of fat, fries contain a lot of salt, while sodas and desserts contain excess amounts of sugar. These types of food are considered as junk food that the body does not necessarily need to consume, but they are often eaten for the delicious taste from the high amounts of fat and sugar they contain (Wolin and Petrelli). Fast food is also providing quick service by frying a lot of the foods to provide a quick service and hot food (Hogan). Fried food is considered unhealthy from the high amount of fat needed to cook the fried foods which is restricted to those with obesity (Wolin and Perelli). Hogan also noted that McDonalds and Burger King are fast food restaurants that regularly compete in the fast food industry. Since unhealthy delicious food has been on demand in the food industry for many years, these fast food restaurants compete by serving those foods to stay in business (Hogan). Obesity is therefore
Obesity is a big social issue in America. Due to the popularity of fast food and other unhealthy foods, more and more Americans are developing health diseases and disorders. We should be getting the correct daily nutrition amount, but because of our fast paced lifestyles we sometimes do not have enough time. Fast food restaurants make it possible to grab a meal and go. We often do not pay attention to the nutrition amount, but are simply looking for a quick bite to eat that will fulfill our hunger. Fast food is assisting in the increase of obesity in America (“Phrase” par.2).