Explaining Self-Harm Essay

Explaining Self-Harm Essay

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Self-mutilation is the deliberate, direct destruction or alteration of one’s body without suicidal intent. It is meant to be a way of coping with one’s emotions and to calm the hatred and rage within oneself. Before recent studies, it was thought to be a crazy, masochist act and although self-mutilators tend to have some psychological disorders they are no longer considered crazy. Due to these recent studies, there are also many ways to help stop and overcome self-mutilation.
The average self-mutilator has two goals. One being that their acts of self-harm are kept a secret because they feel no one would understand and people would just label them as crazy. The second goal is to have control of themselves. “It’s a way to have control over my body because I can’t control anything else in my life” (Smith 2). They normally feel that they cannot control any aspect of their lives, but they can control what they do with their bodies.
Self-mutilators also tend to have similar traits. The average self-mutilators aim to be perfect to feel accepted, but when they fail to live up to expectations they turn to self-harm. They have negative thoughts about who they are and how they look. They have a hard time expressing and coping with their emotions which consecutively leads to frequent mood swings. Everything just seems mixed up in their heads and they do not know how to fix it. Self-harm is their way of coping and their escape.
Two categories have been made for the types of self-harm; they are either mild or extreme. The most common way of mild self-harm is cutting. “Cutters” use any sharp objects such as blades, knives, glass, etc. to fulfill their needs. Seeing the blood flow out is like seeing all the stress, anger, and sadness leave the...


... middle of paper ...


...haviors and live happier, better lives.



Works Cited

Clarke, Alicia. Coping with Self- Mutilation: A Helping Book for Teens Who Hurt Themselves.
New York: Rosen Pub. Group, 1999. Print.
Dewey, Caitlin. “Self- Harm Blogs Pose Problems and Opportunities.” Washington Post. 11 Sep.
2013: n.p. SIRS Issues Researcher. Web. 26 Mar. 2014.
Dokoupil, Tony. “ The Suicide Epidemic.” Newsweek. 22 May. 2013: 1. SIRS Issues Researcher.
Web. 26 Mar. 2014.
Galley, Michelle. “Student Self- Harm: Silent School Crisis.” Education Week Vol. 23, No. 14.
Dec. 3, 2003: 1+. SIRS Issues Researcher. Web. 26 Mar. 2014.
Smith, Melinda and Jeanne Segal. “Cutting and Self- Harm: Self- Injury Help, Support, and
Treatment.” Helpguide helps you help yourself and others. Helpguide.org, Feb. 2014. Web. 26 Mar. 2014.
Strong, Marilee. A Bright Red Scream. New York: Penguin Group, 1998. Print.

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