Existential Therapy : Behavioral Therapy Essay

Existential Therapy : Behavioral Therapy Essay

Length: 1109 words (3.2 double-spaced pages)

Rating: Better Essays

Open Document

Essay Preview

Psychology is the study of the mind which covers a wide range of characteristics like behaviors, emotions, and perceptions from the conscious to the unconscious. There is an abundance of theories and therapeutic procedures for therapists to incorporate into their practice. Every client is different and it is important for the therapist to recognize which therapeutic approach is best suited for the individual. Existential therapy, behavioral therapy, and reality therapy are three different approaches that can be integrated into one’s practice and counseling model.


Existential therapy is considered a way of thinking and can be best described as a philosophical approach which influences a therapists overall practice (Corey, 2013, p. 139). It is the psychoanalysis of what makes us human and explores questions of mortality, responsibility, and isolation and how this relates to the clients current situation. Existential therapy is founded on the basis that we are responsible for our own choices and actions and therefore write our own tale (Corey, 2013, p. 139). Since we, as humans, are in a constant state of transition, it is only natural to ask yourself important questions as to who you are, where am I going, and how will I get there Corey, 2013, p. 146). No one is immune to problems and anxiety. They can show up at any point in a person’s life the loss of a job, the loss of a loved one, or when facing a major life decision. Any of these situations can cause an individual to question their existence (Corey, 2013, p. 154). Existential therapy is a way for clients to recognize when they are not being authentic to themselves and not living up to their potential (Corey, 2012, p. 154).
The goals for this type of thera...


... middle of paper ...


...013, p. 341). It is important for the counselor to communicate that no matter what there is always hope (Corey, 2013, p. 341). The two main components of reality therapy procedures are creating the counseling environment and implementing specific procedures in order to change behavior (Corey, 2013, p. 342). It is also critical for the therapist to follow up with their clients and off further counseling if needed (Corey, 2013, p. 342).
There are a multitude of theories and therapeutic practices to choose from when deciding on your own personal counseling model to integrate into a practice. Existential, behavioral, and reality therapy are three distinct types of approaches that are geared towards certain types of clients. It is crucial for the therapist to recognize which practices are best suited for their clients in order to give them the best care possible.

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Essay about What Criteria Could You Have Studied 11 Therapy Models

- Now that you have studied 11 therapy models, what criteria could you develop to create your own integrative approach to counseling. What basis do you have for including or excluding certain major concepts of the various approaches. Describe your rationale for your personalized theory of counseling. Now that you have studied 11 therapy models, I believe I have solidified my current theoretical orientation that I will use for beginning my practicum next semester. This is not a fixed orientation, but more of my beginning point for me....   [tags: Psychotherapy, Therapy, Existential therapy]

Better Essays
702 words (2 pages)

Cognitive Behavior Therapy ( Cbt ) Essay

- Cognitive Therapy Cognitive Behavior Therapy (CBT) is a form of therapy that puts an emphasis on our thinking rather than external influences. It is not a stand-alone or distinct type of therapy but is a more general term for many different types of therapies with similar qualities and approaches. Among these other approaches are Rational Behavior Therapy, Rational Living Therapy, Cognitive Therapy, and Dialectic Behavior Therapy. The idea behind CBT is that our thoughts, actions, and behaviors are caused by our feelings and not outside influences like events, people, and various situations....   [tags: Cognitive behavioral therapy, Psychotherapy]

Better Essays
1042 words (3 pages)

The Theories Of Gestalt Therapy Essay

- Introductions (20 Points) Gestalt Introduction. Gestalt therapy is existential, phenomenological, and process-based (Corey, 2013, p. 212). Gestalt therapy is an approach that focuses on the “now” or the present with the patient. This form of therapy aids behavioral change by seeking to help clients understand how they are interacting with the environment in the present. Thus, this form of therapy helps the client recognize their interactions with the environment; the client can then work on changing the behavior(s), and learn to value him or herself in the process....   [tags: Therapy, Psychotherapy, Phenomenology]

Better Essays
1934 words (5.5 pages)

Essay about The Psychology Of Humanistic Therapy

- Around the time of the civil rights movement and increased egalitarianism, progressive therapies began to accept and even encourage self-disclosure based on a newfound conceptualization of a two-person therapeutic relationship (Bitar et al., 2014). Humanistic therapist Sidney Jourard was first credited with using the term self-disclosure in 1958 (Henretty & Levitt, 2010). Using somewhat different terminology, client-centered (Henretty & Levitt, 2010), humanistic (Audet, 2011), and existential therapists (Bottrill et al., 2010) advocated that self-disclosure helped to humanize the relationship and model transparency, authenticity, and reciprocity....   [tags: Therapy, Psychotherapy, Therapeutic relationship]

Better Essays
1115 words (3.2 pages)

My Emerging Behavioral Therapy Theory Essay

- My emerging theory employed aspects of therapy from the humanism, existentialism, dialectical behavior, and when necessary exposure therapy. These theories have represented me as a person. As I have presented them here, they through the lens of each other, they work to form one integrative approach. As Rogerian humanism has laid the foundation for ways of being, this theory also incorporated Dr. Marsha Linehan’s structure of dialectical behavioral therapy’s and goals expressed by Yalom in existentialism with specific practices in Viktor Frankl’s logotherapy....   [tags: humanism, existetialism, dialectics, exposure]

Better Essays
1726 words (4.9 pages)

An Introduction To A Young Adult 's Psychopathology That I Know Extremely Well : Myself

- An analysis on a young adult’s psychopathology that I know extremely well: myself. The patient is reporting and exhibiting the symptoms of both major depressive disorder and generalized anxiety disorder from the patient’s point of view. An investigation on four different types of therapy that can treat MDD and GAD; cognitive behavioral therapy (CBT), existential therapy, art therapy, and group therapy. There are many forms of treatment for mental disorders. Some may be pharmaceutical interventions while others can be therapy....   [tags: Psychology, Cognitive behavioral therapy]

Better Essays
1547 words (4.4 pages)

Community Family Therapy With Military Families Essay

- Hollingsworth, W. G. (2011). Community Family Therapy with Military Families Experiencing Deployment. Contemp Fam Ther Contemporary Family Therapy, 33(3), 215-228. doi:10.1007/s10591-011-9144-8 The researcher (Hollingsworth, 2011, p. 215-228) begins by looking at how Community Family Therapy (CFT) via marriage and family therapists can help military families build resilience, both within the family and within the community. The researcher added that for Reserve or National Guard service members there are additional stresses because they are employed full time and when their units become active it can add a greater financial strain....   [tags: Family, Family therapy, Psychology]

Better Essays
1926 words (5.5 pages)

Psychodynamic Theory And Holistic Health Theory Essay

- There are several counseling theories which includes; client centered theory, cognitive behavioral theory, solution focused theory, existential theory, strength based theory and holistic health theory. In this article I am going to deeply look into existential therapy covering its history, major concepts and how it is perceived by religion. According to Existential psychotherapy, inner conflict within an individual are caused by personal confrontation with person is due to that individual 's confrontation with his/her own principles....   [tags: Existentialism, Existential therapy]

Better Essays
921 words (2.6 pages)

Psychodynamic Approaches, Experiential And Relationship Oriented Approaches

- The four general categories of theoretical orientations are psychodynamic approaches, experiential and relationship oriented approaches, cognitive behavioral approaches, and postmodern approaches. Psychodynamic approaches analyze the individual’s past and operate towards achieving understanding in therapy. Experiential and relationship oriented approaches focus on the significance subjective experiences and the feelings an individual has. Cognitive behavioral approaches are action oriented, focusing on thinking and doing....   [tags: Psychotherapy, Cognitive behavioral therapy]

Better Essays
847 words (2.4 pages)

Multicultural Counseling Techniques For Culturally Diverse Backgrounds Essay

- D1 1.) Think of situations in which you might encounter clients with culturally diverse backgrounds. What aspects of cognitive behavioral therapy do you think might work well in multicultural counseling. How might you have to modify some of your techniques so that they would be appropriate for the client’s cultural background. While thinking of situations in which I might encounter clients with culturally diverse backgrounds I could think of a lot while working in a community agency or even in my own private practice....   [tags: Cognitive behavioral therapy, Psychotherapy]

Better Essays
806 words (2.3 pages)