Realizing the ethics in having compassion for the animals is not a new idea. “In Western culture vegetarianism dates back to Ancient Greece” (Should). A mathematician named Pythagoras, urged a meatless diet and called it the Pythagorean diet before the 1800s when the term vegetarian was then used (Should). Sylvester Graham (the inventor of the graham cracker) created the American Vegetarian Society in 1850. Dr. Kellogg was a Seventh-Day Adventist who practiced vegetarianism and believed it to be the most spiritual and ethical lifestyle. “Adventists believe God intended humans to be stewards of the creatures of the earth, not consumers of them” (Should). Upton Sinclair’s The Jungle was published in 1906 and it shed light on the horrors of the meat-packing industry and eventually led the government to pass the Meat Inspection Act and the Pure Food and Drug Act. Skipping to 1980, PETA (People for the Ethical Treatment of Animals) was created to encourage a meat free diet as well as the termination of using animals for testing, entertaining, or clothing (Should). A poll in a 2008 Vegetarian Times showed that there were about 7.3 million people in the United States that were Vegetarians and this number increased, according to another source, to 15.6 million in 2012. Vegetarianism has surely left a mark over the years and continues to influence...
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...take of a vegetarian should be higher than of one that would eat meat (Vegan Food Guide 3). Zinc is an element essential for the immune system and can be found in foods like whole grain breads and cereals (Vegan Food Guide 3). Omega-3 fatty acids that are found in fish and eggs can be provided to vegetarians through soy, chia seeds and flaxseed, and canola oil (Vegan Food Guide 3). Although many think vegetarians are “stuck eating boring foods with little variety”, there is an alternative to almost everything a meat-eater eats, just without the murder of animals (Vegan Food Guide 4). Today, “almost every grocery store” has alternatives like “tasty veggie burgers, chicken and meat substitutes, sausage alternative, fake bacon, and tofu dogs”, so when speculated, the only thing really being sacrificed is the security, safety and fairness of animals (Vegan Food Guide 4).
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