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essay about grief and loss
essay on grief and loss
essay on bereavement and loss
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Every day thousands of babies are born and eventually they will take on different paths in life, however they all share one common aspect as do every other living being, and that is our life here on earth will one day come to an end in death . Death of a loved one can be expected, such as losing a loved one to old age, but it can also be very unexpected and sudden such as losing a loved one in a car accident or a drowning. No matter how any death may occur, the lives of the people who were close to them will be changed forever. however, there are several processes or emotions that a person will experience after losing someone they loved for instance grief, and bereavement; while these two emotions are comparable they do differ slightly in …show more content…
Grief is most commonly associated with death; however grief can be a loss of anything that is significant to oneself, such as losing a job or housing arrangement. Grief is a common and natural emotional response that a person experiences after the loss or dead of a loved one. It is a process that cannot be overlooked, bypassed, hurried, or rushed. It changes people forever but it must be done to be able to cope and manage life with the loss of something that was significant. A lot of pain and or sorrow will be felt by the person who is grieving, but it will ultimately lead to an emotional betterment. It is also important to remember that anything that you experience in the early stages of grief is normal including feeling like you’re going crazy, feeling like you’re in a bad dream, or questioning your religious …show more content…
Second stage anger occurs and question “Why is this happening to me” or “Who is there to blame.” Anger is a necessary stage in the healing process and it has no limits and can be directed towards any single person or thing. The third stage is bargaining “Make this not happen and in return I will do this.” The fourth stage is depression a feeling of emptiness overcomes the person and it may feel like its will last forever; they may feel as though they are too sad to anything. The final stage is acceptance, having peace with what has happened, although you will never forget the loss it becomes easier to cope and live with. Symptoms of grief can be physical as well for example loss of appetite or trouble sleeping and also social a person may withdrawal themselves or isolates themselves from
Grieving is the outward expression of your loss. Every individual grief is likely to be expressed physically, emotionally, and psychologically. For instance, crying is a physical expression, while depression is a psychological expression. It is very important to allow the client to express these feelings. Often, death is a subject that is avoided, ignored or denied. At first it may be helpful
What is Grief? Merriam-Webster ‘s online dictionary defines grief as, “deep sadness caused by someone’s death; a deep sadness; and/or a trouble or annoyance”(n.d.). This term may have a different way of impacting one’s life depending on geographical location; culture plays an important role in how those that experiences a loss or hardship, cope with grief. After further research, a closer look will be taken at the five stages associated with grief and loss, how Hindu and Islamic Muslim culture deal with death, and how cultural differences may impact the stages of grief.
Sebold makes clear that these stages do not necessarily remain adamant, but that families coping with loss adhere to grief and loss in assorted ways. If readers confine their understanding of grief to coping and loss with death of a loved one, then the reader finds that they have trouble elucid...
When we encounter the death of a loved one, it’s hard to understand and realized that the person is gone. According to Elizabeth Kubler Ross, individuals enter different stages of grief: denial, anger, bargaining, depression, and
Humanity has long experienced grief after death; however, only recently has the realm of anticipatory or preparatory grieving been explored to any degree. Our article below covers several aspects that may help those going through such a life event recognize the most common underlying symptoms and understand the process. Hopefully, it will help not only the families affected but the very loved one that soon will not be a part of the family unit.
According to Stroebe and Schut (1999) grief can be described as a thought process of confronting the loss, going over the events before and during the time of the loss, focusing on the memories and working toward detachment. Central to current ideas is the view that the reality of the loss needs to be dealt with and suppression is an extreme occurrence. Grieving is a natural and important process to successfully adapt to the situation that they are finding themselves in. The dual process model of coping with bereavement was originally used to describe ways that people come to terms with the loss of a close person, but is also potentially applicable to describe other losses. The Dual Process model deals with the Loss-Versus Restoration- Orientation.
Worden released a book “Grief Counselling and Grief Therapy” and discussed the process in which he thinks people deal with grief and the progression to healing. Worden describes the four tasks as: to accept the reality of the loss, to work through the pain of the grief, to adjust to the environment in which the deceased is missing and to emotionally relocate the deceased and move on with life. Accepting the reality of a divorce is vital in moving on. This could be difficult as an individual may be in denial that they are no longer with their partner. This could be a significant loss as they have no one to support them as they constantly relied on their partner. Working through grief must be independent process and not the work of loved ones. However, the individual should receive support and not deny grief. Although friends and family should help to distract this individual, they should not overwhelm them as they must deal with their own emotion and grief to accept the loss of their partner. Although the partner may not be deceased, the individual should adjust their environment and change of roles after a divorce. This could be a loss of a best friend, sexual partner and someone to financially support you. The last task of this theory is to emotionally relocate the deceased and move on with life. Again, relating this to a divorce, the partner may not be deceased but their has been a significant loss. Many feel pain due to divorce and could question if there was anything they could have done to prevent it. To emotionally relocate after a divorce means to not reflect negatively on the relationship but to accept that divorce may be the best outcome. The pain of a divorce may never end but they overcome pain and grief and adapt to the
With the mention of death, three words come to mind, e.g., grief, mourning, and bereavement. Although, Touhy and Jett (2016) cited that these three words are used interchangeably, the authors differentiated the three, e.g., bereavement indicates the occurrence of a loss; grief referred to the emotional response to the loss, and mourning as the “outward expression of loss” (p. 482). It should be noted, that all three implied a loss. In addition, they are applied not only in times of death, but also in all kinds of loss. A loss brings along with it a trail of thoughts, feelings, and emotions. One such thought is the consideration of what it would be when one is gone forever. As discussed
Grief is known as a deep and sometimes overwhelming sadness due to loss, or an impending loss (Mayo Clinic, 2014). Grief may be experienced by those who have recently been divorced, received a terminal diagnosis, lost a pet, job, or in the case of bereavement, a loved one. For the purpose of this manual, we will be focusing on bereavement grief.
I asked Ms. Marquez how people typically react to the death of their love ones. She said that people react differently. At first, most people are in the denial phase. For example, people will think that their love ones is not actually death but sleeping. Some people might faint, cry, yelling. E.t.c. No matter their reaction, it is okay because it is still part of the grieving
People cope with the loss of a loved one in many ways. For some, the experience may lead to personal growth, even though it is a difficult and trying time. There is no right way of coping with death. The way a person grieves depends on the personality of that person and the relationship with the person who has died. How a person copes with grief is affected by the person's cultural and religious background, coping skills, mental history, support systems, and the person's social and financial status.
When a loved one passes away I experience a mixture of emotions. I feel sad because they are gone, and I also feel angry because I feel that their death was wrong and unfair. At the same time I feel happy, and privileged to have known them and had the relationship that I had with them. Most of all, I miss them everyday. There is no right way to respond to the death of a loved one, and no matter how much grief and loss one has gone through it never feels routine nor the same. Although our loved ones may be physically gone, they can still live on through our memories of them.
Everyone has or will experience a loss of a loved one sometime in their lives. It is all a part of the cycle of life and death. The ways each person copes with this loss may differ, but according to Elisabeth Kübler-Ross’s novel On Death and Dying, a person experiences several stages of grief: denial, anger, bargaining, depression, and, finally, acceptance. There is no set time for a person to go through each stage because everyone experiences and copes with grief differently. However, everyone goes through the same general feelings of grief and loss. There are also sections in Kahlil Gibran’s “The Prophet” that connect to the process of grieving: “On Pain,” “On Joy and Sorrow,” and “On Talking.” Kahlil Gibran’s “The Prophet” reflects on Kübler-Ross’s model of the different stages of grief and loss.
heart. Grief can come in other forms too, not just in tears. Anger, regret, and guilt are all
In my life time, I have experienced many deaths. I have never had anyone that was very close to me die, but I have shed tears over many deaths that I knew traumatically impacted the people that I love. The first death that influenced me was the death of my grandfather. My grandfather passed away when I was very young, so I never really got the chance to know him. My papaw Tom was my mothers dad, and she was very upset after his passing. Seeing my mom get upset caused me to be sad. The second death that influenced my life was the death of my great grandmother. My great grandmother was a very healthy women her whole life. When she was ninety three she had