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Essays on the effects of dietary supplements
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The four billion a year supplement industry sells steroid supplements and herbal speed to millions of teenage boys and girls. There are many types of supplements; among the most popular are Creatine, Andro (androstenedione), and ephedrine. All of these supplements are legal but are they safe? In this paper I will explore why the FDA has failed to put stronger regulations on these supplements, what they are and what they do, who endorses them, and were and how you can purchase these potentially harmful supplements; with the help from Jay McMahan and his expertise as a personal trainer and user of these herbal supplements.
Creatine, Andro, and Ephedrine are among the most popular supplements, but do we know what they are and what they do? Creatine is an amino acid compound naturally produced by the kidneys, liver and pancreas, it helps muscles quickly regenerate after exertion. There are no known harmful side effects, though there is evidence that Creatine can cause dehydration, muscle cramps, weight gain and nausea. The supplement Andro (Androstenedione), is produced naturally in the human body, androstenedione is a precursor hormone for testosterone and estrogen. Its structural similarity to steroids suggests it may pose the same risks (liver damage, heart disease, low sperm counts, development of breasts and violent mood swings), though there have been no long-term studies. The stimulant Ephedrine from ma huang or ephedra, a plant used to treat asthma, fevers, and body and joint pain. Though widely available it has been banned from the NFL, the NCAA and the IOC, and the FDA reported anecdotal evidence linking it to eighty-one deaths since 1994.
You don’t need a dealer or even an ID card to buy these herbal supplements. All teenagers have to do is go to their local mall and purchase it from GNC (General Nutrition Center). Clerks sell these potentially harmful supplements to any one regardless of their age. It seems that they are even marketing towards kids with products such as Creatine Candy and smoothies in a variety of fruit flavors and loaded with the supplement of their choice.
Why hasn’t the Food and Drug Administration put stronger regulations on the purchasing of these supplements? For the ease with which supplements can be gotten we can thank Republican Senator Orrin Hatch of Utah. Ten years ago the sport supplement industry was reeling from a string of disasters. The Food and Drug Administrarion began petitioning congress the right to treat supplements like the drugs most scientists say they are and subject them to long, costly such as pharmaceuticals get before they can go to the market.
Creatine is one of the most popular sports supplements on the market and is used by bodybuilders, and athletes. It is an amino acid, like the building blocks that makes up proteins. It is also an important store of energy in muscle cells. Creatine is a natural nutrient found in our bodies and in the bodies of most animals. It can also be found in the form of a powder and sold as a supplement. Creatine is categorized as a food supplement by the Food and Drug Administration, like a vitamin and is available over the counter at drug stores and nutrition centers. Approximately 95% of the body’s creatine supply is found in the skeletal muscles. The remaining 5% of creatine is scattered throughout the rest of the body, with the highest concentration in the heart, brain, and testes. The human body gets most of the creatine it needs from food or dietary supplements.
Are young athletes being pushed too far to always perform at higher and higher expectations? Taking vitamins are highly recommended by doctors, but there are some supplements that are illegal for use in high school sports. New pre-workout supplements cause new high school drug policies, research into both the active ingredients and short/long term effects of these products. These pre-workouts are this generation’s steroids and can have side effects that are just as dangerous. Their purpose is to provide you with a burst of quick and long lasting energy, increased blood flow, muscle growth, and faster recovery periods. Their popularity is growing faster than the Food and Drug Administration (FDA) can research them and provide more information on what these products truly do to your body, such as whether they are actually safe for young adult athletes to use.
The sellers of creatine and androstenedione (pronounced androe-steen-die-own) make these sorts of claims although there are no long-term studies of the effectiveness or safety of these drugs. Nevertheless, retailers can’t keep them on the shelves. Their popularity has been aided by high profile athletes. Both drugs are chemicals naturally produced in the body and found in minute amounts in food, mostly red meat. But that is where the similarities end.
Consuming energy drinks such as Red Bull, Monster and the 5- Hour Energy Shot, which contains caffeine and other additives, is dangerous to an individual’s health and in some cases fatal. Manufacturers of energy drinks claim consumption of their products will improve athletic performance, concentration and reaction time, as well increase basal metabolism. However, manufacturers’ of energy drinks add additional energy-enhancing ingredients such as glucose, taurine, guarana and ginseng. Each of those ingredients has numerous adverse side effects, see table 1 on page 8. Yet, energy drink manufacturers are not required to list the amount or type of additive used in their products. According to the Food and Drug administration (FDA), approval of the FDA is required in order to use additives in conventional foods. Dietary supplements, is considered by the FDA as generally recognizes safe by qualified experts therefore not considered a food additive. Unfortunately, the FDA need not approve adding them to conventional foods such as drinks. Consequently, manufacturers of energy drinks are taking advantages of this by labeling their products as “dietary supplements. “ Therefore, the Food and Drug Administration (FDA) should be in a position to regulate the ingredients added to energy drinks. In addition, the Federal Food, Drug, and Cosmetic Act (FFDCA), which regulates both dietary supplements and conventional foods does not require manufacturers of conventional foods to report serious adverse events (FDA, 2012).
Kuhn, C., Swartzwelder, S., and Wilson, W. Pumped: Straight Facts for Athletes about Drugs, Supplements, and Training. 2000. W.W. Norton, New York and London.
Primarily lifters and athletes take creatine to get ahead of the competition. In an article written by Nancy Ling, she mentions how in the Olympic games from 1964-1994 Soviet Union powerlifters consumed creatine to get an edge on the competition and had great success from it. ("Creatine? Is It Worth the Risk?"). Also in the article, Nancy stressed the importance of taking the correct amount of creatine because it can help prevent kidney and liver problems. On the other side, consuming creatine can be dangerous if you are prone to having seizures, blood clots, or cardiac
With all the unregulated dietary supplements being sold and recommended, our health insurance costs will continue to rise. If the product causes severe side effects, it should no longer be permitted to be sold in stores. The only way to touch the minds of many people is to inform them of the dangers of consuming dietary supplements. Disposing of all incorrect information in product labeling and ingredient lists is important. People need to recognize the faults that plague many advertisements. In addition businesses should promote safe products instead of the harmful ones that they advocate for. The United States Congress should consider regulating dietary supplements to maintain safety. If people are aware of the many lies companies present, then dietary supplements will be one less problem to worry about.
You’ve all seen them, the enormously large muscle-heads at the gym, the participates of the World’s Strongest Man Competition, the amazing offensive tackles, and the lightning fast runners. They were all unnaturally strong, and looked like gods. You tend to obsess over how beautiful their bodies are, how strong they are, or how fast they can run. All you can think about is reaching that level of athletic excellence, and nothing will hold you back. At times like these some people tend to take the quick fit to get closer to their idols, in the form of steroids. But what individuals tend not see is the horrible side effects that accompany the use of these anabolic steroids. These powerful drugs have both positive and negative results from their use. Along with increased strength and size, users of steroids suffer from a wide range of sicknesses such as cancer, shrinkage of testicles, bad acne, hair loss, damage organs, intense mood swings, and impotence.
The use of performance enhancing supplements has long played a role in athletics, especially after the utilization of drug testing was introduced during the 1972 Olympics.
Anabolic Steroids or simply put, “Steroids”, is a medicine which has become increasingly popular in the last few decades, specifically in the world of professional sports and body building. In a literal term, the word anabolic means building of the body muscle and by using anabolic steroids, the potential user becomes stronger, sharper, larger and tougher than he would normally be. The consequences of these steroids could be much bigger to a human body and the usage of such illegal products could put an individual’s body at great risk (Haupt & Rovere, 1983).
The intent of this essay is to show that steroids have many negative effects and that steroids, and other natural supplements, should be closely studied by the FDA. This essay will also support the claim that the professional sports industry needs to eliminate steroid use and set a good example for younger athletes.
Every year high school, college, and professional athletes try to get just ?a little bigger,??a little stronger,? and to increase the amount of weights they lift by, ?just a few pounds.? To achieve these goals athletes often turn to anabolic steroids to aid them in achieving their goals. Anabolic steroids are a quick, but dangerous way to increase muscle mass, and they can carry many risks including some life threatening side affects. Years after taking steroids athletes can live to have serious heart problems, sterility, or possibly not even live, all because of foolish decisions they made in the past. These potentially fatal drugs are not widely known by young athletes at all, because they don?t know about the risks that can go along with them. In school, every student is taught about marijuana, cocaine,heroin, sex, liquor, and all those other health risks, but they?re never taught about ?roids? or ?juice.? (slang words for steroids) That should be changed, because it is known that student athletes often use steroids, not knowing the risks. Many times they take the risk because they hear about professional athletes taking steroids. But, despite their widespread use in sports, steroids can have more negative than positive effects on athletes of all types. Steroids are chemical substances that can be made naturally by the body or produced synthetically. There are many different types of steroids that are used for different things other than just athletes enhancing muscles. For example, there are types of steroids that can be used by women as birth control pills, and other types that are used for menopause treatment. The abuse of steroids is almost always found to be in the case of athletes, and that is the focus of this paper. ?All anabolic steroids are synthetic compounds whose molecular structure is similar to that of the natural male sex hormone testosterone. Testosterone affects development of the male body in two important ways: it has an anabolic effect - increases growth, especially of muscular and skeletal tissue - And an androgenic effect - increased development of male sexual characteristics. Anabolic steroids are constructed stythetically in such a way that they maximize the anabolic effect of testosterone while minimizing the androgenic effect.? The way that steroids work can easily be interpreted by a foo...
Creatine supplementation is now being linked to several hazardous side effects in the body, and even its effectiveness has come into question. The use of creatine supplements by athletes is a dangerous way to enhance performance and should be regulated or banned. Creatine is a nitrogenous compound that is found naturally in meats and is synthesized by the body and stored in the muscles where it can be used for rapid energy during anaerobic exercise (exercise which does not need oxygen in order to supply energy) (Lowengrub 16).... ... middle of paper ...
Steroids became an option to athletes in the Olympics and other major sporting events during the 1950’s. But this use of steroids among athletes only became widely apparent when Canadian sprint runner Ben Johnson tested positive for steroid use after winning the gold medal for the one hundred-meter dash during the 1988 Olympics (Francis, 45). Now a skinny fifteen-year-old can just walk down to the local gym and find people who either sell or know how to get in contact with those who sell the drug that will make him envious of his friends. Steroids are an attractive drug. While steroids seem harmless to the unaware user, they can have a risky effect. Most of the time whether the users are new or experienced, they do not know the dangerous consequences steroids can have on their bodies and their minds. Though steroids cause a relatively insignificant number of deaths in our society, the banning of steroids is justified because steroids have a lot of side effects not known to the uninformed user.
Herbal products are medicinal agents obtained from the plants. It’s all started 100 years ago by ancient people. Since synthetic medicine are not yet invented by that time, ancient people had invented medicine out of the plants. Through generations the original herbal medicine had been modified due to the new knowledge discovered and technologies invented.