Hangover Helpers
This article gives advice of remedies for a hangover. It explains what you can do before you drink; what to do while drinking; as well as suggestions for after you drink. Hangover symptoms may include headaches, nausea, diarrhea, tremors, and fatigue. Hangovers are generally more severe if you haven’t been getting enough water or sleep.
Before drinking, the advice that they listed was that you eat fatty foods, eat high- fiber foods, take vitamin C, and try hangover prevention formulas. Foods that are fatty or high in fiber help breakdown alcohol and absorb it, which keeps it from reaching the blood stream quickly. One of the hangover prevention formulas that were included suggested that you take an over - the- counter mixture of B vitamins and prickly pear extract. These help to fight stress and inflammation.
While drinking, there are a number of things that were suggested. The first tip was that you avoid congeners. Congeners are compounds that give liquor it’s flavor and color. To avoid these compounds, one should buy lighter- colored, highly filtered alcohol. They may tend to be more expensive, but they can reduce your causes of getting a hangover. Other precautions to be aware of while consuming alcohol is to stick to one kind of drink, avoid carbonation, alternate with water, and to order onion soup gratinee. The reason behind this is that onions are high in sugar, which speeds the body’s metabolism and burns alcohol. Also, the cheese is dairy, which slows alcohol’s entry into the bloodstream.
When you are finished drinking, you should drink lots of water because it cleans out your system. You should also drink fruit juices due to the fact that the fructose will restore a person’s blood sugar level. Other tips that were included was that one should: drink pedialyte, not drink bloody Mary's, eat bland carbohydrates, eat eggs, eat honey, try activated charcoal, try liver care, try milk thistle, try alka- seltzer morning relief, take anti inflammatory, and take Pepto- Bismol.
Roger E. Meyer writes this article to explain the effects of alcohol and how it affects the body. Once alcohol is taken into the body it is absorbed from the stomach and the small intestine and into the bloodstream. If too much alcohol is taken in the stomach may secrete a mucous that will slow absorption. One tenth of the alcohol exits form the body as sweat or urine, as the rest is slowly broken down by the body. This article and information can be helpful to me because it will give me a background and information on alcohol and what happens when one consumes it.
Alcoholic beverages make their appearance in many places other than the local bar or liquor store. These drinks have been known to be consumed at social
“Beyond Hangovers: Understanding Alcohol's Impact Your Health.” Bethesda, MD: U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute on Alcohol Abuse and Alcoholism, 2010. Print.
Apart from being careful about what you are eating, it is also important that you drink what you drink. Know that the alcohol has a dehydration effect on the body and your skin may look tired and your face may be bloated. Alcohol also makes the vitamins and nutrients essential for the skin so that it is still dry.
Alcohol affects the body in many different ways. On the website drugfreeworld.org the author tells us about the bad long term and short term effects of alcohol on the body. One long term effect is that it makes the liver work to hard causing it to fail. When the liver fails to function properly the body takes in toxins that harm it. These toxins harm the body in many different ways. One short term effect is that it causes decreased perception and coordination. The decreased perception of things causes things to appear closer or farther away than they really are. The decreased coordination make the people very clumsy resulting in injury. Some other short effects of alcohol on the body are vomiting, slurred speech, and headaches. Some other long term effects of alcohol are alcohol poisoning, Ulcers, and sometimes cancer of the mouth and throat (“Short Term and Long Term Effects”, 2014).
ethanol in alcohol cleanses the blood of things that can make you sick. I am also in the belief
Alcohol is a dominant tool that controls the human’s body when it takes over its major systems. In addition, alcohol has a huge impact on people’s behaviors so that their behaviors go out of their control and could lead to things rather more serious.
Having eggs is a perfect remedy because they help to clean up the toxin that's making you feel terrible: acetaldehyde. Your body breaks down alcohol into acetaldehyde, which is far more painful than alcohol itself once circulating around your body. Any help in cleaning up the toxins is appreciated by your hungover body at this point.
Alcohol is a depressant causing the nervous system to slow down. When the nervous system slows down you lose coordination, reaction time, and you will be unaware of your surroundings. Once you take a sip of alcohol, it enters your stomach through your small intestine. When it reaches the small intestine, the small blood vessels transport it to your bloodstream. The alcohol will soon reach your brain being a depressant to your body. This is when you start to feel intoxicated and your body starts to slow down. Alcohol can stay in one’s body up to six hours depending on what you drink and your weight. (MedicineNet. com, Page
There is hard liquor, such as vodka, rum and gin. Beer and wine are two other types of alcohol. Each kind of alcohol has different concentrations of alcohol and the amounts affect people differently. The higher the percentage, the higher concentration of alcohol it contains. Drinks containing a higher percentage of alcohol can get you intoxicated faster. For example, vodka has anywhere from 40 percent to 50 percent alcohol. Beer only has around 2 percent to 6 percent alcohol. The hard liquors usually have a higher percentage alcohol and get you drunk faster. Alcohol percentages are not the only factor in how much alcohol you can handle. Your body type is a huge factor in how much alcohol you can drink before getting drunk. Some of these factors are your weight, and gender. Body weight determines the amount of space through which alcohol can diffuse in the body. For example, if a person who weighs 200 pounds drinks the exact same amount of alcohol as someone who weighs 130 pounds, the person who weighs 200 pounds will have a lower BAC. Alcohol is metabolized at different rates in men and women. It has been proven in a study that women have less enzymes that break down alcohol than men do. Eating on an empty stomach can affect you differently than if you drink on a full stomach. Drinking on an empty stomach can upset your stomach and digestive system. Eating a lot of
Most alcoholic drinks are not composed solely of pure alcohol. Beer, wine, mixed drinks, spritzers, cocktails, and frozen drinks all contain additional ingredients and additives that often add lots of sugar and calories to your drink. To keep sugar levels balanced, use diet sodas, plain club soda, or water as mixers, and for some kick, add a spritz of lemon or lime to taste. If you enjoy the flavor of liquor on its own, try ordering your drink neat or on the rocks. If liquor is not your drink of choice, opt for light beers and steer clear of sweet dessert wines.
One is that everyone drinks. Truth is, although 31% teens said they’ve drank alcohol, that leaves 69% who choose not to drink. Another myth is beer before liquor, never been sicker; liquor before beer, you’re in the clear. Fact is that your blood alcohol content determines how drunk you are. It doesn’t matter what type of alcohol you consume first, alcohol is alcohol and too much of any combination will make you sick. People say that they can sober up quickly if they need to. However, no matter how many showers you take, how many cups of coffee you drink, the only thing your body needs is time. Depending on your weight, it takes about three hours to eliminate every two drinks you’ve had. Another myth is that the best thing to do for someone who is drunk is to put them to bed and let them sleep it off. This is the total opposite of what you should do! Someone needs to stay with the person to check their breathing, check their sin temperature, and frequently try to wake them. A drunk person is unaware of their surroundings, so do not ever leave a drunk person
In the article a full days’ worth of breaking food news (2015) mentions that people who drink three or more cups of coffee per day show signs of preventing abnormal enzymes from forming in the liver (para. 2). For most college students this is both a double edged sword due to a majority of college students drink large amount of coffee and alcohol. So it would be interesting to see if drinking coffee can counter act the harmful effects that alcohol has on the liver. Another tip from a full days’ worth of breaking food news (2015) is that packing your lunch will actually improve your health due to being able to control the foods you are consuming, control portion sizes, and decrease the temptations to eat at fast food restaurants (para. 5). Being able to control what you are eating is one of the major steps in creating a healthy lifestyle along with
Alcoholism is a disease that affects many people in the United States today. It not only affects the alcoholic, but also their family, friends, co-workers, and eventually total strangers. The symptoms are many, as are the causes and the effects.
People started drinking alcohol socially for fun years ago, but after experiencing the effects of alcohol and with the amounts of stress people are facing nowadays; drinking alcohol became an addiction that in some cases is out of control. Alcohol is also considered a drug and it is addictive, and it has many bad effects. The main effect of drinking alcohol is causing disease; it has a lot of bad effects on an alcoholic’s human body organs and may cause death in some cases. There are other health related effects of alcohol that include: immediate effects and long term effects. As I mentioned addiction is one of the bad effects of alcohol, and it may cause people to lose family members, jobs and money if not treated. Drinking alcohol is also very dangerous for pregnant women, and has a lot of bad effects on women and their babies; some of these effects may be fatal. Withdrawal problems after quitting drinking alcohol are also bad and include symptoms like nausea, anxiety, and many more that will be discussed in the following paragraphs. The last effect of drinking alcohol that will be discussed in this essay is treatment; costs and effectiveness. Drinking alcohol affects the human body, mind and life in a very bad way, and just like drugs; alcoholics have to deal with the negative effects of drinking alcohol.