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What Is Self Reflection Essay

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Self-Reflection Self-reflection is defined as meditation or thought put towards your own goals or motives. To self-reflect, you must be willing to take time for yourself, even if you do not think you have time. Everyone has a lot on their plate, but even if it seems as if the world is crumbling around you, taking time to be selfish every now and again is crucial. Setting a goal for yourself cannot be done unless you have a willingness to understand your own personal nature, essence, and purpose. It may seem hard at times, especially if you are a selfless individual, but it is important to remember your place and what you are trying to achieve. In order to do so it is necessary to understand Maslow’s hierarchy of needs. Satisfying the lower…show more content…
It is the need for self-esteem, achievement, competence, and independence. It is also a need for recognition and respect from others. This is a need that many people will often struggle with because feeling confident is one of those situations where is it much more easily said than done. The fifth level of needs is self-actualization, which is the need to live up to our fullest and unique potential. These are the moments when the famous quote “live life to the fullest” really is necessary. It may seem like an unoriginal and cheesy quote, but it really does matter. It is important to have a goal set for yourself and to strive for success in every moment of each and every day. The final need is at the top of the pyramid, and is the self-transcendence need. This is the need to find meaning and identity that is beyond yourself. This is the top need because to most it would seem to have the highest level of difficulty when it comes to achieving this particular need. Having a personal goal is important, but there is no point to a goal if you do not have an understanding of your own self. While the six different levels on Maslow’s hierarchy of needs are on a pyramid that ranks them, that does not mean that they are not all important. Some may need to be put before another, but they all should be achieved eventually. The amount of time it takes you to get there is totally up to…show more content…
I have been blessed with a part time job that allows me to be able to buy my groceries, so I never go hungry or thirsty. I had to take out student loans to pay for my living cost here at Kennesaw, but I have a safe place to have a bed to crawl into each night, and that is what matters. As for the belongingness, I have always felt like I struggled to fit in, but I have been fortunate enough to have amazing friends and family that have never let me forget that I am important, loved, and always have a place in their lives. I still struggle with feeling important, but I know that it is just me being over dramatic and overthinking
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