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What Is Heart Disease Essay

explanatory Essay
1933 words
1933 words
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Life with A Diseased Heart A life with a healthy heart is something that is beyond wonderful. Unfortunately, many people of the world cannot embrace this feeling. Individuals all over the world deal with heart disease. 15 million and counting, heart disease continues to be the leading cause of death in the U.S. What is heart disease exactly? Heart disease is a disorder blood vessels within the heart. Heart disease cannot be cured. Once an individual is diagnosed with it, they will always have it. There are procedures that exist to help make the blood and oxygen flow towards the heart more comfortably. But unfortunately, the arteries will remain damaged, making it possible for a heart attack to occur. “Risk factors are conditions or habits that make a person more likely to develop a disease, and can also increase the chances that an existing disease will get worse.” (“Lower Heart Disease Risk”). The main risk factors for heart disease includes the following: High blood pressure, high blood cholesterol, diabetes, smoking, obesity, being physically active, and having history of heart disease in the family. Unfortunately, family history of heart disease cannot be altered in any way. There is not an ethnic group that is not affected by heart disease. However, “the cardiovascular disease death rate among African Americans is 34 percent higher than for the overall U.S. population”. (“The Facts of Cardiovascular Disease”) African American women ages 50 and up are twice as likely as Caucasian women to be diagnosed with heart disease, and is more likely than Caucasian women to have a heart attack. A heart attack is the most common outcome of heart disease. “A heart attack occurs when the blood flow that brings oxygen to the heart muscl... ... middle of paper ... ...shape. Executing stretching activities helps out a lot too. Everybody stretch before they do any physical activities. Not stretching before a physical activity can result in pulling a muscle. Lifting weights is a great way to prevent heart disease also. “You can use weights, resistance bands, or your own body weight (yoga poses, for instance) for this.” ("Exercise for A Healthy Heart”). This should be done at least 2 times a week. The body should rest on other days for muscle recovery. Keep all of this up, and the heart will remain healthy, just as it should be. Life should be happy and stress free! Ways to prevent heart disease does exist. Life itself isn’t fair without a healthy heart. The fact that heart disease is the leading killer of both men and women should be a wake up call for everyone. So get up, start jogging, and get ready for a healthy, happy life!

In this essay, the author

  • Explains that heart disease is a disorder of the blood vessels within the heart, which cannot be cured.
  • Explains that risk factors include high blood pressure, high cholesterol, diabetes, smoking, obesity, being physically active, and having a family history of heart disease.
  • Explains that african-american women are twice as likely as caucasian women to be diagnosed with heart disease and are more likely than caucasians to have a heart attack.
  • Explains that a heart attack occurs when the blood flow that brings oxygen to the heart muscle is severely reduced or cut off completely.
  • Opines that it is best to treat a heart attack right away, before the blood starts clotting drastically.
  • Explains that cardiac rehabilitation is a medically supervised program that helps improve the health and well-being of people who have heart problems.
  • Explains that rehabilitation consists of two parts: exercise training and education, counseling and training.
  • Explains that recognizing the symptoms of a heart attack can be complicated. sudden, dramatic hollywood heart attacks can occur at times.
  • Explains that certain drugs, emotional stress, cold living conditions, and cigarette smoking can cause a heart attack. infections and relationship issues can also cause heart attacks.
  • Explains that a negative relationship with your husband/wife or significant other can be bad for the heart. negative relationships can increase the chances of heart attacks by almost 30 percent.
  • Explains that depression can increase the risk of an adverse cardiac event such as a heart attack or blood clots. heart attack survivors have higher chances of having another one if they are always depressed.
  • Explains that different types of heart disease have similar traits, but they also have main differences that determine their treatment.
  • Explains congenital heart disease is a heart abnormality present at birth, which affects parts of the heart, including the septum.
  • Explains that congestive heart disease occurs when the heart can no longer produce blood to spread throughout the body like it is supposed to.
  • Explains that coronary heart disease is the most common type of heart disease. cyanotic heart disease causes low blood oxygen levels throughout the body and bluish skin, puffy face, and hyperventilating.
  • Explains that hypertensive heart disease is caused by several previous heart problems.
  • Explains that structural heart disease refers to congenital cardiac defects, but may also include abnormalities of the valves and vessels that develop with wear and tear on the heart.
  • Describes ischemic heart disease, which results in reduced blood supply to the heart, atherosclerosis, and coronary artery disease.
  • Explains that having heart disease while pregnant can be very severe. pregnancies with a diseased heart produce blood to spread throughout the body during gestation, resulting in the woman being weakened by labor and delivery.
  • Explains that heart disease can take a huge toll on individuals with it. physical activities, such as construction workers, running for long periods, and any other cardio activities can damage the heart and make the individual more prone to heart failure.
  • Explains that polluted air can increase the risk of heart attacks, strokes, arrhythmias and heart failure in susceptible people, such as elderly people and people with previous heart conditions.
  • Explains that cigarette smoking is the most important preventable cause of premature death in the united states, accounting for 440,000 of the 2.4 million annual deaths.
  • Explains that nutrition and diets play a huge role in preventing heart disease, including the mediterranean diet.
  • Explains that maintaining a good health is the best thing to do when it comes to preventing heart disease.
  • Explains that there are three types of exercises that are good for the heart. running, jogging, and biking are examples of aerobic activities.
  • Recommends exercising at least twice a week and lifting weights to prevent heart disease.
  • Urges people to get up, start jogging, and get ready for a healthy, happy life. ways to prevent heart disease exist.
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