People with depression may oversleep or sleep for fewer hours. Depression also influences one’s energy levels, regardless of the amount of sleep. Some depressed people may become nervous and easily agitated, pacing rapidly or constantly fidgeting. Many experience extreme lethargy, losing motivation and will to carry on. An incredibly common feeling is depression is the feeling of a burden too great.
Depression and Finding Help Depression is defined as an illness; the feelings of depression persist and interfere with a child or adolescent’s ability to function. Depression can be a very difficult and painful experience that affects not only the individual suffering from it, but also the people around them. There comes a point in some peoples’ lives where social isolation, low energy, sadness, low self-esteem, and the feeling of hopelessness, cannot be taken anymore. The feelings are so strong and persistent, that the victim becomes severely unhappy, which can then result in depression. Clinical depression has many related symptoms trouble sleeping, eating disorders, withdrawal and inactivity, self-punishment, and loss of pleasure.
A person with social anxiety will be afraid of public speaking and being in large or even small groups. Social anxiety has many physical symptoms. Some symptoms of social anxiety are stomach aches, nausea, rapid heartbeat, dizziness, dry mouth, and headache. These symptoms are very similar to other anxiety disorders, and make the sufferer feel even worse and worsen their anxiety. These physical symptoms can be treated with over the counter medication and rest, but they will not stop the anxiety and negative thoughts.
Like any other illness, depression has certain symptoms. Once these have been recognized, you can take measures to treat them. Some are: feeling sad, worried or depressed; feeling as if your life is dreary and unlikely to improve; had crying spells; become irritated over little things that didn't used to bother you; find you no longer enjoy hobbies and activities that once made you happy; feel a lack of self-confidence or feeling like a failure; lost your appetite, or are eating more than usual; have had trouble sleeping, or been sleeping too much; had trouble concentrating and making decisions; and thought about death and/or suicide. Knowing the causes for depression can help depressed people, friends, family understand how painful it is and why it's not possible to "snap out of it". It's still not completely clear why depression happens to some of us and not to others, but their are some triggers: stressful events or a loss, physical illness, hormone levels, and use of certain medications, drugs, or alcohol.
The Lonely Raindrop Depression is an touchy and continually changing subject. Having depression can be a confusing and frustrating thing to deal with. Becoming depressed and having to seek help can be a stressful and complicated process, that can only further increase his or her’s depression, however depression is a terrible, but common mental illness, that can be treated and maintained with the help of others. “Depression is a mood that goes well beyond temporarily feeling sad or blue” (Duckworth 1). Depression is when one feels out of character, by different kinds of sadness, loneliness, hopelessness, self doubt, and guilt.
Depression is a medical, mental disorder that causes a constant feeling of sadness, hopelessness, worthlessness. Depression affects how the person feels, behaves, and thinks. It also leads to emotional and physical problems. People with depression find it hard to go about their day-to-day activities. As human beings, many of us have encountered tough times in our lives, which caused us to feel “depressed”.
Sadness, stress and anxiety are normal in a typical life. But, what happens when sadness feels like it is too strong to deal with, when you cannot think of another way out, when you think the only answer is to take your life? Depression can be one of the many triggers as of why you make be having suicidal thoughts. Depression is not a mood, a phase, a call for attention, or personal weakness. Many times people choose to hide their depression because they feel that people will think they are weak, they do not want people to worry about them or let alone think that they are crazy.
Your body can be harmed from the symptoms of major depression. For example if you were getting made fun of about your weight you might get depressed and stop eating. After you stop eating not only is it very unhealthy you will soon be anorexic if you keep it up. A lot of cases of depression lead to weight gain or loss and most of the time it is not healthy like losing or gaining way too much weight in a short period of time. There has also been a lot of cases of fatigue, different behavior, and bad sleep problems.
Mental illnesses are plaguing the world. Because mental illnesses are not seen, society often writes of depression and anxiety as something that is not real. Mental illnesses are complicated and take a while to understand and diagnose. Mental illnesses need to be recognized at a young age in order to be able to treat them. When someone is asked to go out but the person is sick, it is immediately ok and the person will understand.
Luckily for most people suffering from depression there is treatment available Sadly though because many people don’t understand depression they may not seek treatment at all (NIH, n.d). In order to truly understand depression you need to understand what it is, signs and symptoms, causes, how to diagnose it, and treatment. The definition of depression according to Funk & Wagnall’s New World Encyclopedia (2014), “Depression, mental disorder characterized by feelings of worthlessness, guilt, sadness, helplessness, and hopelessness. While this definition is accurate there is a bit more to it than that. Like stated earlier depression isn’t just a temporary mood change, it is something that can have negative repercussions on one’s