The wellness activity that I have chosen to work on is joining the CCBC fantasy club. The meeting of this club takes place in the barn on Thursdays at three O’clock until five. The barn is at the back part of the Catonsville campus. As my previous class ends after the club starts by about a half an hour, by the time I got there, there were about twenty people, mostly men with a few women, already there and most of them were playing D&D, others were just talking in the back. After a brief introduction to the group, I was sat started to listen to the story unfold. While I was listening I started to work on a character of my own. I spent the rest of the session doing that. During the next session, since there were many new people, Brice, one of the people who leads the games, offered to start a new story line. The group then spent the next two and a half hours working on our various characters, making suggestions, and offering advice to each other. Since two of the people there said that their characters were siblings, I figured my character could be a relative and have a connected b...
...ethnicity or culture; it happens to anyone such as, doctors, lawyers, teacher, judges, students and many more. My observation of the meeting was that every member seemed to really listen to each other’s sharing, where each member shared an experience, and others could relate to that particular experience or had similar experiences, such as struggling with promiscuous behavior or relapses in attending meetings, but they still stuck with the program because they wanted change in their lives. No one was rushed in their sharing, and everyone was opened and friendly. It was a cohesive group. I felt a sense of that openness, when I was introduced to everyone, and included at close of the meeting, where everyone one formed a circle, held hands and recited the serenity prayer. Overall, it was a new and knowledgeable experience Another Chance gave me.
Personal health is extremely important to everyone around the world. But it is especially important to citizens of the United States of America. Being one of the leading countries in Health technology and also in food and beverage leaves most people choosing between living a healthy lifestyle and indulging in the varieties of food we offer. Across the country, many people are living with pre-existing conditions, living in food deserts, living below the poverty line and a long list of other factors that either hinders them from eating healthy or force them to eat healthily. When trying to live a healthy lifestyle in this country not only does the promotion of prevention matter, but also the promotion of Career and job opportunities matter just as much. In the United States, Money equals Power and money also equal the opportunity to create and live a healthier lifestyle.
When talking about health, if people is able to visualize what is good (healthy) and what is bad for health, they will choose the option that does not harm them.
Health issues throughout the human lifespan are always hard to deal with. In this essay, I will give examples of different health issues that occur throughout the lifespan of a human. The seven different stages of a human’s lifespan include: infancy, early childhood, middle childhood, adolescence, early adulthood, middle adulthood, and late adulthood. By the concluding paragraph of this essay, you will have gained knowledge of some of the health related issues of a given person throughout their lifespan.
Health shapes our life, if you practice bad health practices, chances are you’re often sick, overweight, disease, or other medical issue. There are three main points of a person’s health, not just their physical health. The three parts are; social, mental/emotional, and of course physical. Setting health goals depends on age, body, and health of a person. I am 14 years old, and I am 5 feet tall, around 100 pounds. I’m generally the correct size for someone of my age. Though, it’s hard to achieve perfect health.
Healthy People 2020 is a program for the promotion of health and the prevention of diseases, launched by the Department of Health and Human Services in December 2010. According to healthypeople.gov, this program has four overarching goals which are first to achieve healthy, longer lives free of preventable diseases, injuries, and premature deaths; to achieve health fairness, eliminate differences, and improve all groups’ health; also to produce social and physical environments that encourage good health; and last but not least to promote life’s quality, healthy development, and healthy behaviors through all life stages. This program has a vision of a community where people live long, healthy lives. Healthy People 2020 offers a comprehensive set of 10 years of nationwide goals and objectives that is meant to improve the health of the American population. Healthy People 2020 covers 42 topic areas with approximately 600 objectives, which include 1,200 measures. A smaller set of Healthy People 2020 objectives, has been designated to communicate high-priority health issues and actions that can be taken to address them, this objectives are called Leading Health Indicators. The program goes above and beyond these health indicators in order to provide the best care for the people of this country. These indictors cover from the access of health service, nutrition, physical activity, and obesity to substance abuse, environmental quality, injury and violence.
Healthy diet, according to “CDC-Dietary guidelines for Americans 2010, diet which emphasizes eating foods rich in fiber, potassium, vitamin-D, calcium such as beans, eggs, vegetables, fruits, nuts and low fat milk and milk products, and also Low in saturated fats, cholesterol, trans-fat, salt and added sugars, within a day calorie need”. But if you were taking more dairy, little servings of vegetables, fruits, and proteins, and then piling up as many fats, grains and superfluous oils, you are accurately near to the depiction of modern American diet. Yes unhealthy diet is a major contributor to poor health and health disparities.
Health is an individual’s ability as well as communities to reach their potential. Health is not the absence of sickness, as measured by clinical presentations, but of a functioning sound body, soul and spirit. The World Health Organization defines health as an optimistic notion putting emphasis on social, personal means and physical capabilities (WHO, 1998). Health promotion practice has many phases that guide and ensure its effectiveness. It serves to prevent the development major health problems; this ideal also needs to be incorporated fused into nursing students’ learning curricula in order have a successful outcome. In addition, health promotion should also be included in the health program
Historically, the nursing profession has been actively involved in the health promotion and disease prevention among the general public. However, while caring for others, nurses often neglect their personal safety, which ultimately results in the high level of work-related injuries. Failure to timely address risk factors for nursing can have dire consequences for patient outcomes, since it is often associated with increased medication errors and patient falls, poor quality of care, and permanent disability of the nursing staff (Stokowski, 2014).
Western culture stresses ultimate dedication in the workplace, often at the expense of an employee’s mental well-being. Individuals will work holidays, arrive early and leave late, and attend all outside work functions in hopes of finding themselves in opportunities for advancement more often than others. After centuries of being slaves to the desks and nine-to-five workday, the new millennial culture has begun to reconsider the life sentence of work before personal lives. In this paper, I investigate what exactly has led to holistic health, alternative medicines, and preventative care take a place in society as a profitable part of our culture in the following: by detailing the increase of healthcare costs; the impact of the recent definition
If one wants to live an enjoyable, fulfilling life they must know what it truly means to be well. Living a wellness lifestyle means incorporating all aspects of what it takes to flourish as a human being. It goes beyond the health of the physical body and incorporates the important social, emotional, and spiritual factors that play a part in every person’s life in one way or another. Knowing how to act correctly, control our feelings, channel our frustrations, and improve in each dimension of wellness will lead to a satisfactory life. Spiritual, physical, emotional, nutritional, and social wellness define the biggest components of life and thriving in them is vital.
When people think of the term health most of the time people think of it in terms of the physical aspect. But, really the term health is made up from several different terms such as class, race, gender, education, and income which can all affect a person 's health in many different ways. A person 's health can be affected positively and negatively because of different social determinants.
I think a mentally healthy community would be filled with an abundance of resources and opportunities for everyone in need of assistance. Having accessibility to therapists, crisis lines, social services, physical therapy, correctional facilities, affordable health care, affordable housing, and mental hospitals would be a good step towards a mentally healthy community.
A person should eat healthy and nutritiously balanced diet to maintain a good health. He should has such a diet in which he can get all the important nutrients and vitamins that are essential for overall growth and development. He should also take care of an amount of calories and servings that he takes on daily basis to ensure a good health. I recorded my food intake for two consecutive days and compared it with Canada’s Food Guide in order to know where I need to make improvements for a good health.
I have learned a lot about my health and wellness thorough out this semester it is truly amazing. The impact these seven different dimensions have on our health they are, physical, intellectual, psychological, spiritual, social, environmental, and occupational all play a role in our health. All in so many different ways working together to make a brighter and happier healthier us. These seven dimensions make up whom we are and how we live our life is all based upon how we balance these dimensions.