Assignment 5 Well Being and Positive Emotion Janis has recently suffered through two major life events; retirement and the loss of her husband of 30 years. Both of these were long term events that have affected her ability to function effectively. While she was still receiving positive social feedback from her volunteer work and church activities, her recent major losses have caused her to retreat and avoid the social contacts that could lead her out of her depression and despair. Negative emotions, according to the text, are stronger than positive and more likely to influence her behavior. So in Janis’s case the negative emotions associated with the loss of her husband, recent retirement, and lack of social support are combining to …show more content…
This theory suggests that Janis has three basic needs that must be meet for her start the psychological growth needed for her obtain a sense of well-being. These three basic needs are; 1) Competence: a need for an understanding of what has happened to her and the tools to deal effectively with her environment; 2) Relatedness: Janis has cut herself off from support system and is rarely even leaving the house. To increase her feelings of well-being Janis will need to return to church, volunteering and start attending the social functions she enjoyed before her retirement and the death of her husband; 3) and Autonomy: For the positive effects of self-determination theory to be realized Janis must make the decision to reach out for help without being coerced. When these three basic needs have been meet, Janis should show greater adaptively and …show more content…
Seligman’s first ideas regarding well-being focused on the authentic happiness, which involves Janis working on three areas of her life: the pleasant life, the good life of engagement, and the meaningful life. According to this theory Janis can increase her well-being by; increasing pleasure in her life, such as; having a good meal or enjoying a work of art, engagement in activities that utilize her signature strengths and virtues, and using these signature strengths in service of something bigger than herself. Later Martin Seligman added the well-being theory which suggested that Janis could obtain greater well-being by participating in positive and healthy relationships and positive accomplishments because Janis will need to struggle to obtain goals in life so she can obtain a sense of competency and mastery of herself and her environment to obtain a greater sense of well-being in her
The late first lady Eleanor Roosevelt once said, "Hate and force cannot be in just a part of the world without having an effect on the rest of it." Mrs. Roosevelt means that although one person may feel alone through the hardships one faces, one has millions beside oneself who can relate to and understand what one may feel. Zora Neale Hurston shows that even though Janie's family and spouses continue to be abusive and harsh toward Janie, their hate and control left her stronger than before, preparing her for the next challenges thrown at her. In Their Eyes Were Watching God, the deaths' of close relatives and family positively affect Janie because she tends to become more educated and wiser with each death she overcomes in the obstacles she calls her life.
This past July the Office of Health Promotion at Syracuse University hired Kristelle Asiaka as its first the mental health specialist. Asiaka is currently working on establishing what exactly that means.
In addition, Mr Young was deemed lacking capacity because he scored low with a mini mental state examination (MMSE), his score could have been associated to a UTI or some cognitive impairment, bearing in mind; he’d been diagnosed with dementia. Within the hospital setting this is an ongoing daily challenge across the field and often medical professionals find this challenging. MMSE is primarily based on requiring clients to answer various questions, this does not focus on a specific decision to be made (Dawson & Heath, 2008; Mental Health Foundation, 2012). However, the MMSE could still be useful as part of MCA, ensuring that the client is aware of whom they are, date of birth, time, address, month, year as well as ability to retain information (Mental Health Foundation, 2012).
Wellbeing was first discussed as authentic happiness by Seligman. In the concept of authentic happiness he discussed the components of positive emotions, meaning in life and engagement. He had described these components to be very much essential in bringing in authentic happiness which he called as wellbeing. It takes the shape of subjective wellbeing, when it becomes subjective to a person’s experience alone. The concrete aspects of health and wealth may stay away from this, when a person’s subjectivity is concerned (Kammann, 1983). Over the years as we see in other studies, this concept has changed to subjective wellbeing being defined on the basis of all the areas of life, wherein the objective factors of wealth and health, and
In Canada, 1 in 7 people suffer from poverty, this is translated to about 4.8 million people (Just the Facts, 2015). When living in poverty, people are faced with hardships that make it challenging for them to live a proper, healthy life. Living in poverty does correlate with the fact that these families will suffer from a low income. Families that have a low income are more likely to suffer from poor physical and mental health because they are unable to support themselves when it comes to nutrition and cleanly living conditions. Fresh, nutritious, organic foods typically cost much more than freezer and fast foods, charities that help these families do not provide enough fresh foods to maintain a healthy diet, unsanitary living conditions
She explains how feeling vulnerable is exactly what people seek when going through hardships. How being recognized and desired after going through grief is homologous to what it means to be human. Butler points out that majority of society has troubles locking emotions up in their heads, and explains how hard it is for them to unlock their emotions in the fear of being unrecognized. That to be vulnerable, means to let others into our emotions while obtaining the ability to communicate in order to understand their emotions as well. Butler clarifies this by confessing that grief itself, and vulnerability, are the underlying examples of how we are substantially affected by other’s recognition. Though, with the capacity of vulnerability, we also create dimensions of negative connectedness as well, Butler
Mental Health is one of the most pressing issues facing young people in today’s society and the NHS is failing us. A staggering one in ten children and young people aged five to sixteen are affected by a mental health problem in the UK. This is despite the knowledge and awareness of mental health problems. According to the Mental Health Foundation, alarmingly 70% of young people who experience a mental health problem do not receive the appropriate support. The world would be outraged if this was the case for cancer suffers or broken bone victims. The emotional well-being of children and young people is just as important as their physical health. The early years of adulthood are decisive as the body and mind are quickly developing and day in day out young people are faced with new challenges. It is fundamental that
In Martin Seligman and other’s article “A Balanced Psychology and a Full Life,” he states that the definition of happiness, “Is a condition over and above the absence of unhappiness” (Seligman et al 1379).
being in children and adolescents: an application of the self-determination theory. Journal of Social and Clinical Psychology, 24(2), 280-292.
...izes the chance for happiness. Janie is comfortable knowing that she can live for herself, for she has become the subject of her own life. Janie is a complete woman because her inner and outer self unites; she transforms her social role into an organic role. Being comfortable in one's own skin and self, because of and not in spite of, is the true source of joy.
Positive psychology utilizes five pillars in order to flourish, achieve fulfillment, and satisfaction in life: Positive emotion, engagement, relationships, meaning, and accomplishment (PERMA). The five mainstays of positive psychology are not intended to be means to some other end; these foundations are selected for their own value in personal efforts to flourish, and are fundamental to human well-being. Positive psychology describes the “good life” as being pleasant, engaging, meaningful, and full of achievements and connections. Seligman proposes positive subjective experiences illicit and promote positive emotions. Positive psychology distinguishes two types of happiness that can be derived from experiences and events: Hedonic and eudemonic happines...
Happiness has three dimensions namely the pleasant life, the good life, and the meaningful life. The pleasant life is achieved if an individual learns to appreciate and value the basic pleasures like companionship, the natural environment and bodily needs. The first dimension of Seligman regarding happiness is in contradiction of Veenhoven’s idea of happiness that it is not merely pleasure and stimulation of the basic senses. However, Seligman argued that an individual can evolve from this initial stage if he or she can experience the good life which is realized through discovering one’s set of values and strengths, and employing them productively to advance lives. Modern theories of self-esteem established the idea of believing one’s abilities and worth or value. It is the extent to which one likes, accepts, and respects oneself (Masters & Wallace, 2011). Likewise, life is only genuinely satisfying if one is able to discover the value within. One of the most superlative ways of discovering this value is through nourishing strengths with the goal of contributing to the happiness of others. The concluding stage which is meaningful life pertains to the deep sense of fulfillment by employing the strengths not only for oneself. The theory reconciles two contradicting views of human happiness between individualistic approach and altruistic approach. The goal to take care of oneself and improve one’s set of potency is reunited with the value of sacrificing for greater function. (http://www.pursuit-of-happiness.org). The last dimension of Martin Seligman’s theory which is meaningful life supports the concept utility of life that existence has a purpose and for others. The three fractions of Martin Seligman’s definition of happiness serve as one the frameworks of the development of happiness scale. It propels the idea of an escalating source
When thinking of my overall health, a few aspects stand out that I think I could definitely improve on. When I think my current personal wellness I think it is fairly decent. There are definitely people out there far worse than myself. It could be better because there is always room for improvement. I’m a big fan of personal growth. To me if a person decides to stop growing or wanting to better themselves either mentally, physically or emotiontally. Then whats the real purpose for living? I am a fairly active person. I love to hike, stay fit and eat healthy. Living a healthy lifestyle isn’t hard for me which I think definitely contributes to a wellness.
By using Gross Domestic Product as the main indicator of well-being, many important factors are neglected. As defined in the New Merriam-Webster Dictionary, well-being is the state of being happy, healthy, or prosperous (1989, p.831). Economically, perhaps the only relevant state under the definition is prosperity, but in reality happiness and health have a great impact on well-being, significant enough to be recognized even when focusing mainly on wealth in numbers. If society hopes to have a more accurate and complete indication of well-being, globally or nationally, a new system of measurement must be developed, leaving GDP to its original function of totaling the dollar value of all domestically-produced goods and services sold over a period of time.
Wellbeing’, ‘life satisfaction’ and ‘quality of life’ are often used interchangeably, and incorporate both objective and subjective aspects of a person’s life – both observable facts (such as household income, family structure, educational achievement, health status) and an individual’s own feelings about these things and their life in general.