Weight Loss Information on the Internet
As technology becomes an ever-increasing presence in society, reliance on computers for information continues to grow. The Internet has become a tool through which one can explore problems, options, and alternatives. With the vast amount of information available at our fingertips, it is easy to become dependent on other people's research and theories rather than using critical thinking to determine the valid information from the falsehoods. When researching weight loss issues, one finds thousands of sites from which to obtain possible knowledge. In determining the accuracy of the sites, certain key factors play an important role. These factors are the author, motive, money, exercise, healthy eating, and miracle cures. To distinguish which sites provide helpful information from those which do not, an understanding of the essential elements in a healthy weight loss plan is needed.
SAFE WEIGHT LOSS ELEMENTS
Research studies all over the world have shown that a low-fat diet with carbohydrates and protein in moderate amounts combined with exercise is the only effective way to lose weight and maintain a healthy body weight. Both elements are necessary to lose weight. In other words, neither is effective on its own. There have been no studies which showed clear statistical evidence confirming any other program, drug, or vitamin. A recent study which researched the effects of caffeine, chromium, fibre, and carbohydrates in conjunction with weight loss found no significant evidence that any one alone or combined had statistically significant effects(1). In fact, the researchers stated that there was nothing other than exercise and healthy eating which could aid weight loss ...
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...ociation 98 (1998): 128.
3. Borra et al. "Paucity of Nutrition and Food Safety 'news you can use' reveals opportunity for dietetics practitioners." Journal of American Dietetic Association 98 (1998):190-193.
4. Snyder et al. "The effects of long-term, moderate intensity, intermittent exercise on aerobic capacity, body composition, blood lipids, insulin, and glucose in overweight females." International Journal of Obesity and related metabolic disorder 21 (1997): 1180-1189.
5. American Dietetic Association. Journal of American Dietetic Association 98 (1998): 205-208.
6. Chandra. "Nutrient Supplements: if some amount is beneficial, more is not necessarily better." Nutrition Research 18 (1998): 1-2.
7. American Medical Association. "Computers, the Internet, and the Practice of Medicine." Journal of the American Medical Association 279 (1998): 66.
The United States is the only country who does not use the metric system (meters, kilometers, litters); instead they use the customary system (inches, feet). For example, if you will have to drive in another country you will not understand how far another grocery store because the sign tells you in meters not in miles.
In conclusion this is how these two allstars are beyond incredible and this is how they show their talents in different ways. This also shows how American culture has changed a lot. We see how Michael Jordan talent differs from Lebron James talent but they are compared too as both “The best to ever play the game of basketball”.
... measure. They will not want the hassle of remembering two different measurements throughout their lives. Americans are not very stubborn and are willing enough to change to a simpler system of measurements.
Few professional basketball athletes’ names are recognizable to the avid, diehard basketball fans and the uninterested layman alike. One of the first, if not the first, athlete to pop up in anyone’s head is the legendary Michael Jordan. Michael Jordan, also known as His Airness, MJ, and Air Jordan, is widely considered the greatest basketball players of all time. Throughout his professional career, Jordan kept changing the game and redefined the entire sport of basketball. However, in 2002, an aspiring athlete by the name of LeBron Raymone James, also known as King James or simply LeBron, immediately rose to prominence and caught the attention of the entire NBA community. The young star quickly proved his tremendous skill, receiving the hype of being the next Michael Jordan. Looking closer, I found that the similarities between the two players are striking.
However, these obstacles only made Kevin Durant and his family more tenacious. His mother worked the night shifts to do her best to provide for Kevin and his brother. In middle school, Kevin was teased for his height; little did they know they would be watching him on national television in a few years because of his height (and a few other factors). In Kevin’s freshman year of high school, Kevin’s teammates would not pass him the ball. It was not a normal thing to have freshman playing on the varsity team, and his teammates we not very supportive. “Kevin felt like quitting the team, but he remembered all those extra shifts that his mom had worked to keep food on the table. He stuck it out and earned those precious touches” (jockbio.com). His first (and only) year of college did not end as well as he had probably expected. The Longhorns, going into the NCAA Tournament with a #4 seed, got knocked out in the second round by
... of Shaq’s championships have been shared with super star guard by his side. The Laker’s 3-Peat from 2000-2002 was lead O'Neal and a young star named Kobe Bryant, arguably the best players of the decade. O'Neal was the NBA Finals MVP in all three of their championship. Their ego’s got in the way of their pursuit of greatness and their roles on the team seemed hard to coexist. In 2004 the Lakers traded Shaqille to the Miami Heat, where Shaq joing another up and coming superstar in Dwayne Wade. In 2006, lead by the new duo, the Miami Heat won the 2006 NBA championship. It seems that Duncan’s selfless attitude, and focus on the title allowed him to create an enviroment that was condusive to wining. Duncan has the ability to make more out of less in his teamates. Shaq on the other hand, has a history of both having an excellent supporting cast, and leadership qualities
...golf. This clinic allows him to come on the golf course and still play the game of golf in his wheel chair. The mission of the Hillandale Golf Course Adaptive Golf Program is to provide a no cost nurturing golf environment four times a year for individuals who have experienced a birth defect, illness, traumatic accident or military injury. These 2 programs play a big role in patients with disabilities lives.
Wardlaw, G.M. and Smith. Contemporary Nutrition: Issues and Insights. 5th Edition. Boston: McGraw-Hill, pp 85, 2004.
It was not until the year 2002 that the NBA was able to find someone to match Jordan’s dazzling acrobatic style of play. His name is Lebron James. Lebron, who plays shooting guard and small forward, stands at an athletic six-eight. James, however, never played in the NCAA. He was drafted straight out of high school in the 2003-04 season, by the Cleveland Cavaliers. James is already on the road to success by achieving co-rookie of the year, and he appeared in the Olympics. James is expected to be a champion, but he may not have what it takes to become a real champion such as Michael Jordan was. Before Jordan or James can be categorized as a champion, they have to be able to handle pressure, fame, and maintain a positive relationship with their team. When comparing Jordan and James’ clutch capabilities, or their ab...
Kevin Durant was right up in LeBron James’ face, guarding him the best he could. Ten seconds left now as LeBron starts to drive. Kevin stays right on him and forces an off balance shot and snacthed the rebound. Five seconds left as Durant pounds the ball up the court with LeBron hot on his tail. Three seconds left now as Durant starts to pull up for a mid-range jumper. One second left and Kevin Durant is at the highest point of his jump. He smoothly releases the ball but, out of no where LeBron blocks the shot crisply from behind as the buzzer sounds. They were heading to overtime. There are many things that you can compare and contrast on LeBron James and Kevin Durant, who are arguably the two best players in the NBA.
At every level of basketball there are players that have shined on and off the court, this is true for two exceptional players like Michael Jordan and LeBron James. The debate over these two marvelous athletes and who is the better of the two, has divided sports fans since LeBron earned his first Finals Championship.
NBA Basketball is a sport that the players and viewers adore whenever the game is being played. The intensity and aggression keeps both the player and the viewer captivated. Basketball is one of those sports that I can watch all day long and holler without getting tired. One of my favorite basketball teams is the Los Angeles Lakers, and my favorite player is Kobe Bryant. A basketball team that I despise deeply is the Miami Heat, and can’t leave out their beloved LeBron James out of the equation. These two athletes are personally the best in the NBA League. Although they bear some similarities, the differences between Kobe Bryant and LeBron James are how their childhood/ education, personal life, and NBA career.
Unlike Present Day, where most scientific groups and people use the standard unit of measurement; the metric system, there used to be a time when a variety of units of measurement were frequently used throughout the world, some units were also measured using the human body. For example length could be measured in numerous ways such as feet, hands, cubits, palms, rods, furlongs and many more. This creation of multiple varying units created an absence in common measurement standards, leading to a lot of misunderstanding and a significant drop of efficiency in the trade between countries. This havoc remained persistent until the eighteenth century when those countries had learnt that “United We Stand; Divided We Fall”-Aesop.
According to recent statistics, every year Americans spend about $50 billion on products and services promoted to help them lose weight. Many of the overweight and obese people that join commercial weight loss programs are looking for a quick fix to lose the weight, such as fad diets and dietary supplements that are marketed to burn fat fast. However, many of these diets offer little success or success for a short time, resulting in many gaining the weight back a short time afterwards. Fad diets are “a trendy practice that has widespread appeal among a population. After a period, however, people lose interest in the practice, and it becomes no longer fashionable. People often lose weight while following fad diets, but usually regain much of
... about the practical and useful ways to lose weight rather than believing all the words mentioned in advertisements.