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Importance of health and wellness
Importance of good health
effect of stress on health
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Health and well-being as a concept can be difficult to describe as peoples’ perceptions over time and place has been shown to vary. National health and medical research council NHMRC (1996, cited in Thompson 2014), noted that the ‘Australian aborigine view health as not just the physical well-being of the individual but also the social, emotional, spiritual and cultural well-being of the whole community. While the Chinese see it as harmony between man and his environment. Wilson et al (2015) These views differ from the western biomedical approach to health. There are many dimensions to health which includes the physical, emotional, intellectual, sexual, social, and spiritual and these can be influenced by age, sex, genes, socioeconomic, …show more content…
Furthermore, well-being as a concept is an important part of our health. The department for Environment, Food and Rural affairs defines it broadly as ‘a positive physical, social and mental state; it is not just the absence of pain, discomfort and incapacity. It requires that basic needs are met, that individuals have a sense of purpose, that they feel able to achieve important personal goals and participate in society. It is enhanced by conditions that include supportive personal relationships, strong and inclusive communities, good health, financial and personal security, rewarding employment, and a healthy and attractive environment.’ DEFRA (2009) The balance point when individuals have the psychological, social and physical resources they need to meet a particular psychological, social and/or physical challenge Dodge et al (2012) We can say that health and well-being are linked concepts, to achieve a full state in one you need the other to fulfill it. You need health to enjoy a state of well-being. Walker and John (2012) noted ‘Health is linked to well-being but have a disease focus whereas, well-being includes the social determinants of …show more content…
Factors that contribute to stress include: Work conditions and environment; occupational category; age and gender; household income, relationships and social support or lack of it; poor housing conditions; physical health issues; poverty; migration and cultural orientation, traumatic life events. By occupational category, stress-related illnesses in healthcare professionals including nurses were high compared to all other jobs. HSE (2016); Gibb et al (2010). Stress affects individuals, organization and society in many ways. Acceptable levels of stress can be beneficial leading to increased productivity or detrimental resulting in emotional, cognitive, behavioural, and psychological changes like headaches, tiredness, accidents, irritability. Stranks. J (2005). It has also been linked to coronary heart disease in men and women HSE (2002). Other believe that stress is the primary cause of hypertension Cooper and Cartwright (1997). Aging and health deterioration can lead to low income potential, dependency on benefits, changes in living arrangements, being socially isolated or abused resulting in emotional stress and depression. Allen (2008 cited in Larkin
The balance between dimensions of health and wellness lead to a healthy life and results in the achievement of holistic health. There are eight dimensions of health and wellbeing. All of the dimensions join one other to represent a person. Nurses can not understand patient’s wellness without assessing him/her in all of the dimensions (Strout and Howard, 2012).
As defined by World Health Organization health is a "State of complete physical, mental, and social well being, and not merely the absence of disease or infirmity.” So much is made about whether health care should be a necessity and the costs and benefits of creating a national health care system. The debate can be centered upon ethical issues as well as economical feasibility. I believe health is the balance between your physical, mental and social well-being, in my opinion all three factors are essential for good health. I am a twenty year old Asian woman. In relation to health for myself, I consider it to mean being able to function sufficiently as a human being without significant pain, disease and psychological problems. It also means
Health is defined by the World Health Organisation (WHO) as being ‘a state of complete physical, mental and social wellbeing’. There are many differing perceptions of health in society, some believe health is based on the presence of illness, whereas other people take into consideration their overall wellbeing, and strive to prevent illnesses.
Mental wellbeing is a key component of complete health and wellness that is usually overlooked by individuals of all ages. The WHO defines health as ‘a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.’ From the definition, to achieve a state of perfect health, mental wellbeing has to be put into consideration.
Imagine you are sitting on a park bench and two different people pass you- one is an overweight young man who is smoking a cigarette and the other is a slim woman of about the same age who is jogging. Who is healthier, the man or the woman? Now imagine you actually know the woman and know that she has cystic fibrosis. Who is healthier, the man or the woman? Now imagine you know the man as well, and know that he has severe depression. Who is healthier, the man or the woman? ‘Health’ can be seen as a very vague term. Many people have different understandings of it and what it means to be ‘healthy’. This paper will examine the different ways that health can be defined and it will justify the approach which
As defined in the World Health Organization’s constitution (2006), health is the state of absolute well-being in the physical, mental, and social aspects and not merely the absence of disease or frailty. The definition of health adapted by most scholars encompasses all the dimensions of a person’s well-being, not only focusing on physical health. It also emphasizes that health does not equate to not having any sickness.
“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity,” from Kaiser Permanente, is a good quote to tell us the important of mental, physical, and social well-being for our health. If a person doesn’t have all of three conditions, he/she doesn’t have a healthy body and healthy life. Tuyen, my aunt’s brother in law, is an example. He needed to work twelve hours per day without day off and health care to take care of his family. Therefore, he often feel tired, stressed and depressed about his job over twenty years. One day of five years ago, Tuyen got a terrible sick and became mental retardation after that. So, he looked like a baby boy and couldn’t make money for the family
Health means something different to everyone and there are multiple areas in which health is important: mental, physical, emotional, social, spiritual and environmental. According to Dr. Barr from John Hopkins University, “It seems apparent that each model of health we have considered tells us something about a person’s state of health, but tells us little about a person’s overall state of health” (Barr, 2014, p. 21). The overall state of health is not just about seeing a therapist regularly, or going into the doctor based off symptoms. However, health-care professionals are not always the solution when it comes to deciding if a person is healthy or unhealthy. Imagine living in a low-income neighborhood where there are not many sidewalks and transportation is not
The notion of health is contextual and an interactive, dynamic process between person and environment (Schim et al, 2007). Both wellness and illness are conceptualized by the ‘person’, existing on a continuum across the lifespan (Arnold & Boggs, 2001).
Health is a personal feeling of wellness and function that is not the same for everyone.
The World Health Organisation (WHO) came up with the most commonly used definition for health, which has not changed for over 60 years. They say that it is ‘’a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity’’ (WHO, 1948), therefore meaning there are many more things to consider with health other than just death rates.
healthy is a major component in ones’ overall wellbeing, more so mentally, but being healthy
"Stress is a natural physical and mental reaction to both good and bad experiences which can be beneficial to your health and safety." (8 Ways Stress Is More Dangerous Than You Think) Everyone 's body responds to stress by releasing hormones, also, you brain receives more oxygen. Stress starts to occur when we become worried about a task or responsibilities we face. Major stress is called chronic stress. It can cause symptoms that can affect your health in a larger way. Some people may say that they succeed more under stress, but sadly, that’s rarely the case. Research has shown that "stress makes a person more likely to make mistakes" (Stress Symptoms, Signs, & Causes). For most people, stress is extremely normal for them that they don 't see it as anything but ordinary. However, stress can motivate someone while under pressure and even get you through a tough or dangerous
Health is described as physical and mental well-being and freedom from disease, pain or defect. However, such descriptions only superficially define the actual meaning of health. There may be many occasions when individuals are not necessarily ill or in pain but may be overweight, stressed or emotionally unstable. Health is a quality of life involving dynamic interaction and interdependence among the individual’s physical state, their mental and emotional reactions, and the social context in which the individual exists. There are many factors that influence your health, but three major components contribute to general well-being: Self-awareness, a balanced diet and, regular physical activity.
Good health is the most valuable gift available to the mankind on this planet. Good health is an essential pre-requisite for the persistent and adequate functioning of an individual and a society. Health of an individual is a basic necessity for carrying out day to day activities. Physical non-wellbeing is a problem not only for an individual but also for a society. A sick person’s primary concern is to maintain physical wellbeing of his body. Other pursuits of life become secondary for him.