Tibetan Meditative Transformation
When one hears the word "Tibet," several pop-culture images come to mind; these might include the often seen "Free Tibet!" bumper sticker, the perpetual smile of the fourteenth Dalai Lama, or the mental image of orange clad monks with shaved heads, chanting in unison. American culture has embraced many aspects of Tibetan culture in a rather superficial manner, but upon further inspection, it becomes apparent that these particular aspects have been embraced because they represent what is most important to Tibetans: their seemingly endless struggle for political freedom from an oppressive Chinese rule, the religious and political role of their charismatic leader, Tenzin Gyatso, and the role of religion in everyday life. One particular Tibetan practice which Americans seem to have latched onto is the idea of meditation. Many Westerners see it as a way to improve their lives; and yet meditation, while helpful, may not be all that unique in terms of its effects on occasional practitioners.
Meditation is an essential part of Buddhism, the religion which pervades every aspect of the traditional Tibetan life; it was in part this central, unifying ideology that allowed the Tibetans to be almost completely self-contained, with little or no contact to the outside world, for most of their history prior to the twentieth century. The Dalai Lama and other religious figures lead the country; Buddhism is an inseparable part of Tibetan culture, to the extent that traditional Tibetans sometimes find themselves unable to relate to outsiders, and for this reason strove in the past to sustain themselves without trade or contact with other cultures. Prior to Chinese occupation, an extremely large percent of the ...
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Hockey is the game played with the curved stick and it is found in every culture. It has been a part of the Canadian and North American culture for over a hundred years. Hockey has developed from the original six to thirty teams, and many leagues. One thing that is prominent in hockey is the hit on the opposing player when he has the puck. Checking can be defined as using physical force to either gain possession of the puck or to disrupt the opposition’s play without breaking the rules. Checking has been a part of hockey since the beginning. Recently, there has been much controversy over whether or not checking in hockey should be banned. In the year 2005 and 2006 there were many rules and regulations added to checking that were not penalized before. Checking has made the hockey game more interesting game and also has given the opportunity to players to play more with minimal stoppage. I believe that checking should not be banned because medical science has gotten the ability to heal all injuries that occur in sports, players know in advance that there is high risk in the activity, and it allows a fan to sublimate his aggressive tendency.
There is one sport’s rivalry that is known as the greatest of them all. It isn’t the Tobacco Road Rivalry, it isn’t the Iron Bowl, and it isn’t even the Red Sox against the Yankees. According to ESPN at the turn of the century, the greatest sports rivalry is Ohio State versus Michigan in college football. While many Wolverine fans claim that the Michigan football program is the superior one, there are a variety of reasons that show otherwise. Statistically, in the modern era of college football, Ohio State has been the better program. This can be supported through simple head-to-head records and championships, as well as complex systems that rank football programs. The main counterclaim by many Michigan fans in this debate will revolve around two things: the number of national titles they claim, and the overall series record of 58-45-6 in favor of Michigan. These claims might seem to be valid, but upon further review the claims have little validity in today’s modernized version of college football. In addition, the Michigan program is rampant with elitism that was destructive for other programs and has harmed their current program that is not present in Ohio State’s program.
One such philosophy that has been growing in popularity throughout the West is Tibetan Buddhism. I believe that Western society has reached a point where we must try something new in order to help increase the happiness of its citizens and that Tibetan Buddhism may hold the answer. After studying and examining the similarities and differences between Buddhist and Western psychotherapy philosophies and goals, there is st...
The Accidental Buddhist: Mindfulness, Enlightenment, and Sitting Still by Dinty M. Moore is a personal memoir about Moore’s journey into the world of American Buddhism. Although Moore is an Irish-American who lives in central Pennsylvania, was raised in a Catholic family, and attended Catholic school, he decided at a young age that God had let him down, he gave up religion. However, later on in his adult life he came across the book Being Peace by Thich Naht Hanh, and desired to know what the “Buddhists had discovered” and what he was “missing” (19). Moore thought that the most effective way of finding out how to incorporate Buddhism into his own life would be to find out how other Americans are accomplishing this; He wanted to uncover how this old Asian-practice fits into modern American culture, essentially, what is American Buddhism? To answer this question, Moore visited Monasteries, read books, attended meditation sessions, and talked to multiple revered monks. By the end of his exploration Moore cannot define exactly what American Buddhism is, but he suggests that there is a place for Buddhism in American culture, and as long as the basic practices and teachings are followed, Buddhism can be altered in many ways to fit into all types of modern American lives.
The Salem Witch Trials began during the spring of 1692 in Salem Village (now Danvers), Massachusetts (Salem Witch Trials, 2014). There were over two hundred people accused of practicing witch craft and nineteen were executed for it. Religion was extremely important to the Puritans, regardless of age, and individual differences were frowned upon (Source 4). Puritans were expected to live by a strict moral code. They believed that all sins deserved a punishment and that if something bad happened such as their neighbor having a sick child or a failed crop, they did not help because it was God’s will. It is important to note, that at this time, the Puritans believed that the Devil gave weak people special, evil powers if they pledged their loyalty to him. These people were called witches (Blumberg, 2007).
When we mention the word ‘privacy’, we mean that there is something very personal about ourselves. Something that we think others are not supposed to know, or, we do not want them to. Nevertheless, why is it so? Why are people so reluctant to let others know about them entirely? This is because either they are afraid of people doing them harm or they are scared that people may treat them differently after their secrets are known. Without privacy, the democratic system that we know would not exist. Privacy is one of the fundamental values on which our country was established. Moreover, with the internet gaining such popularity, privacy has become a thing of the past. People have come to accept that strangers can view personal information about them on social networking sites such as Facebook, and companies and the government are constantly viewing a person’s activity online for a variety of reasons. From sending email, applying for a job, or even using the telephone, Americans right to privacy is in danger. Personal and professional information is being stored, link, transferred, shared, and even sold. Various websites, the government and its agencies, and hospitals are infringing our privacy without our permission or knowledge.
Over twenty-five hundred years ago, Buddha Guatama practiced meditation and came to what is known as “The Four Noble Truth,” an important principle in Buddhism (Elder, 2010). This principle informs the reader of what suffering is and how affect is. This is a great example of how valuable meditation is- on the very first session ever recorded, the awareness that came from it would later be the foundation of a new religion. This proves how powerful meditation can be. Furthermore, some form of meditation can be found in various religions. Although the styles, techniques, and ideology behind the meditation can vary per religion, personal transformation is the key goal (Modi, Singh, 2012). Today, in Western society, mindful meditation (a form of meditation) has grown in popularity, used for relaxation and to help treat those who suffer from mental illness’ and mood disorders. Viewed as alternative medicine for the mind and soul, it is beneficial for our emotional and mental
Privacy is a value we hold close and dear as a society. We do not advertise to others of our weaknesses or our confidential personal interactions. Most of the population does not want to get involved or want to know about other private issues. So privacy can protect the rest of us from being exposed of too much personal information. Autonomy allows us to speak out about injustices and ability for self-expression. The irony is that we feel safest when we know everything about them but they know nothing about you. Here is where a fine line is drawn between privacy and security. Privacy is built from a level of trust. As one’s trust level increases through ongoing relations, the self-guarded privacy begins to fade. When privacy and/ or trust have been compromised then relations are broken and the safe-guards are back in place.
Most people in society think they don't have anything to hide. Everyone has the Right to privacy in technology, medical, personal life and many more areas. Its all has been an issue, sense as far back as anyone can remember. Most people in society don’t realize that it’s a much bigger issue than what it sounds to be. As many of you may not know but the 14th amendment has been involved in may cases that had to do with the Right to Privacy.
Though Buddhism has long been a disciplined and strict religion since its’ beginning in the 3rd Century, it has recently gained positive utilitarian use within the psychological and neurological fields of science. Programs dedicated to improving and helping the lives of those who suffer from mental illness have started to incorporate the use of meditation as a form of treatment. Meditation is enforced in many schools of Buddhism as a method, or a way of life, to becoming enlightened. With growing qualitative and quantitative research on meditation, it becomes more evidential of the positive and life changing impact meditation serves in improving overall health of the mentally ill. Additionally, meditation can be implemented as a preventative
Rinpoche, Samdhong. Uncompromising Truth for a Compromised World: Tibetan Buddhism in Today’s World; forward by 14th Dalai Lama. (Tibet: World Wisdom, 2006), 264.
[11] Trimondi, Victor and Victoria, The Shadow of the Dalai Lama, part I, section 2.
Meditation is an age-old practice that has renewed itself in many different cultures and times. Despite its age, however, there remains a mystery and some ambiguity as to what it is, or even how one performs it. The practice and tradition of meditation dates back thousands of years having appeared in many eastern traditions. Meditation’s ancient roots cloud its origins from being attributed to a sole inventor or religion, though Bon, Hindu, Shinto, Dao, and later, Buddhism are responsible for its development. Its practice has permeated almost all major world religions, but under different names. It has become a practice without borders, influencing millions with its tranquil and healing effects.
Since the founding of the United States, our outlook on the way it treats its citizens has not changed very tremendously. Apart from the abolishment of slavery, and various other corrupt practices which were fixed, well for the most part. The concept of birthrights and unalienable rights is not very farfetched, yet our government continuously attempts to impede these rights in an attempt that should not be tested. The right to privacy is a very serious concern and could be taken more heavily especially if it involves the safety of an individual or that of a nation, is no big difference, but the government should not go to the point of impeding our rights or freedoms to acquire these measures.
The right of privacy is limited to people who are in a place that a person would reasonably expect to be private such as home, hotel room and even a telephone booth. People think they should be protected by privacy when the conversation is private and should not be heard by others, and the same with going through a persons person things.