I think that I am a person that does achieve all 3 categories in many ways. Out of all three categories I believe that my physical health is my strongest. My physical strength is my strongest because I play many sports and I have been playing many sports for a long time. My second strongest health is social because I make friends very easily and I am not very shy. Also, because I am on so many sports teams it gets me out there socializing with my teammates. When I go to soccer ID camps, I meet new girls from all around the area. The health I need more improvement on is mental. Mental health is a tough one for me because I am not the best at keeping my anger under control. I let the littlest things in the world affect me. *********For physical health I keep my health good by playing many sports and being active at least for 30 minutes a day. For my social health, I think that I get a good amount of that because of sports. For my mental, I think my emotional states could be either very happy or very sad and it changes very fast. Some negatives would include, the way I eat, that I don’t get enough sleep, and that I wear down my body from playing to many sports and don’t let my body have time to recover. One plan you can do, is first you could find a trainer that …show more content…
It describes physical because it is working out and staying fit and I do this everyday for 4 months it gets me in very good shape. It describes mental because you have to have the right mindset to go into soccer games saying you are going to win. You can’t doubt yourself if you do it could cause bad things that you don’t want. This describes social because you are on team it isn’t just you it is a social sport with 11 girls on the field. In order to succeed you have to be good at communicating to the girls on your team so you’re getting out of your comfort zone. I honestly think that I do all three of the health’s
The base of my health triangle is my social health because I don’t find any issues in this area of my life. The reason why I think my social health is the strongest health factor for me is because I don’t find it difficult to make new friends and I enjoy being around people a lot. For example, I am currently in Phi Theta Kappa, Student Council, Math Team, Key Club, HOSA and I’m looking forward to joining more clubs in our school. This means that I meet a lot of new people that I need to interact with. Even though there are people who are negative, I can adjust my attitude towards them so I can get to know them and possibly become their friend. I believe that anyone can be positive if they tried to. I work well with others and strive
The essay will describe the biopsychosocial model of health and its development including who developed the model, then it will look at the models separately which are the biomedical, psychological and sociological models. This essay will outline the effects that diabetes has on people in different ways in relation with the biopsychosocial model of health.
Health visitors are registered nurses who undergo extra training to work in the community with families and children under five. The main principles of health visiting are to ensure that children have a healthy and positive start to life by recognising health needs, encouraging health enhancing activities and influencing health policies (Craig and Lindsay, 2000). Health visitors provide the Healthy Child Programme (HCP) which allows all families access to services ranging from immunisations through to safeguarding. Although health visitors play a key part in the healthcare of families and children they also work closely with other health professionals in order to help families achieve optimum health. This essay will describe the health visiting role in more depth as well as discuss why immunisations are a key role in the health promotion undertaken by a health visitor.
This strength, in particular, influenced my decision to pursue social work as a career because cases will often be complex and I know that changes do not occur overnight and positive results only occur within time. I mastered the strength of being patient because growing up with an older sibling often requires you to learn patience. One aspect I realized was I don’t get frustrated easily and that is because I can be a patient person. The second strength I possess is being empathetic for example when a friend or family member shares something that may not be going to good in their life I like to pretend I am in their shoes, I like to provide empowerment and also be relatable, often times when one of my friends is upset over a situation I tend to get upset as well. I like to look at events through a sociological lens so I can better understand the situation. The last strength I possess is dedication, I feel this will influence my decision to pursue social work because I put my heart and soul into every aspect of my life, for example, I am quite dedicated to my studies, in High School I worked extremely hard to make it into the top ten of my graduating class and by being dedicated to my school work I ended up being number five. I am an extremely dedicated person because I do not like to fail, and I’ll always give it my all until I can no longer do so, I believe I would be a good social worker because I’d be dedicated to my client trying my hardest to provide the best of the
According to The World Health Organisation (WHO) a Social Determinant of Health “Are the conditions in which people are born, grow, live, work and age” Social determinates of health (The World Health Organisation, 2017). (Charted institute of Environmental Health, 2015) says that poor housing can lead to poor health and intensify existing health conditions meaning housing is a key determinant of health as it affects people from birth to older age. Throughout this essay the physical mental health needs of individuals, families and communities will be shown and how housing may affect this.
of an athlete’s life. At its simplest level the process of setting goals and targets allows
The health triangle is a triangle that has 3 different aspect of your everyday life. The most commonly known factor is physical health. Physical health is the body’s ability to function depending on the state of your body and how it is treated. This includes exercise, nutritions, rest, and weight managements. The remaining two factors is known as emotional/mental and social. Although it is not considered by many people, the two factors is just as important as much physical health. Mental health deals with how we think, feel, and handle or react to situations. Social health deals with how we deal with the people within your environment. By blending all sides of the triangle, you can achieve maximum health to your life. But in other words, if you lack a side, it could affect the other 2 sides as well.
Physical, emotional, intellectual, interpersonal, spiritual, and environmental wellness are all considered the six dimensions of wellness with occupational wellness being the possible seventh. But what are these exactly? And how do they apply to me and my health and wellness?
When competing in a sport, the performance of the athlete can be compromised if he or she doesn’t maintain a healthy lifestyle. While staying physically fit and exercising are important in any athlete’s daily routine, there are other factors to determine a “healthy” lifestyle. Similarly, an athlete should practice good sportsmanship while competing. Respect for a fellow athlete is the root of every great athlete. In order to perform well at any sport, an athlete has to enjoy the game. Take soccer for instance, if a soccer player does not enjoy playing soccer, then it will be significantly harder to perform at his or her best. Along with enjoying and respecting the sport, an athlete has to have the mindset of a champion. Thinking like a perfect athlete will provide the motivation and determination to achieve the goals of a perfect athlete. Consider Bruce Lee, a world renown martial artist and fighter. Lee is known as one of the greatest martial artist in history and is respected for his methods. “If you always put limits on what you can do, physical or anything else, it’ll spread over into the rest of your life”, Bruce stated. “It’ll spread into your work, into your morality, into your entire being. There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level.” Bruce Lee tells how the proper mindset is
The Health Triangle includes the aspects of physical, mental, emotional, and social health. As a teenager, I have strengths and weaknesses that contribute to all three aspects of my health. There is always was for me to improve my health as I point out where that improvement in needed.
Knowing what each of these dimensions of wellness requires can feel overwhelming. However, one should not be discouraged because of what they lack, but look forward to the improvement we are capable of bringing to our own lives. Becoming more spiritual will always be beneficial. Anytime one can improve their relationship with God one can improve their life astronomically. Emotional wellness is possible even for those who have been through horrible experiences. Practicing emotional wellness can bring healing. Physical and nutritional wellness will lead to a longer, pleasanter life and social wellness will make that life worth living. Sharing a well life with family, friends, and God will make time on this earth an irreplaceable experience.
Moreover, soccer is not only about passing and kicking the ball but also required a lot of thought, and some basic skills. So I often practice it and obviously, I feel healthy and stronger. Besides that, so...
Emotional health includes a person who has full control of his emotions of himself as well as for those people around him and has developed self-confidence, trust within his peers and love that is unwavering in the midst of hardships. Intellectual health describes a person ability to reinforce his experiences through learnings. A socially healthy person is one who can forge strong bonds within his acquaintances and to be able to cope up the usual day-to-day drama. Spiritual wellness involves the strengthening of ones’ belief and at the same time being open to new beliefs. And a physically healthy person takes care of his body and practices healthy habits. Health educators install these five dimensions to their clients by identifying the needs through Maslows’ Hierarchy of needs (Bastable,
This relates to most of my life. Social health is all about our interactions and relationships we have with people. I feel pretty strong in my ability to fulfill my social roles I deal with people on a daily basis. I have no problem talking to anyone I am very outgoing and love meeting new people. My job helps me everyday get better at this skill, it is an important skill to have in the working world of today. I like to give my undivided attention to people and listen to them and help. My social health gets better with each day I am very proud of my strength in this dimension. I have a good ability to help people to be a
The dictionary definition of mental health is, “psychological well-being and satisfactory adjustment to society and to the ordinary demands of life, the field of medicine concerned with the maintenance or achievement of such well-being and adjustment” (Dictionary.com). In other words, mental health is the way people deal with their feelings and how they act throughout their day. Mental diseases, such as depression, could cause people to think of going through the day as a chore and could become really upset at the idea of having to continue to get up and do the same thing over and over again. Mental illnesses cause people to look at life differently or see good things through a different eye.