Gestalt therapy helps clients focus on the here-and-now experience and helps them recognize their awareness by using different techniques during therapy. The reason why I decided to focus on this theoretical orientation was because in contrast to other therapies, the client is deeply involved in the therapy; coming up with their conclusions and discovering their self-awareness in the process, which helps them recognize their self, instead of continuing to focus on their ideal self. With the client being aware of their emotion, thoughts, and their environment, they will be able have insight on what they can do to resolve their current problems and have a holistic view of life. The therapist’s goal is to facilitate the therapy, focusing on the clients verbal and nonverbal behaviors, assisting them to be more self-reliant, and helping them focus on the present. During therapy, there is a continuous dialogue between the client and the therapist, in which the therapist shows warmth and acceptance (Jones-Smith, 2012).
My practice as a counselor will consist of helping clients recognize their thoughts and work towards change. For this reason, cognitive behavior therapy is my preferred theoretical framework. Additionally, this approach is an evidence-based therapy and has research underlying the established techniques and interventions (Corey, 2017). Cognitive behavior therapy can be used as an underlying framework for techniques outside the realm of traditional CBT interventions. For instance, mindfulness is effective in assisting individuals in acknowledging and accepting their thoughts.
Person-Centered counseling envelops the characteristics that every good counselor should possess. Carl Rogers’s conditions of therapy serve as my foundation for my counseling values. Having an unconditional positive regard where I practice acceptance and a positive, warm attitude towards clients will help foster the therapeutic environment (Smith, 2012). Unconditional positive regard will leave no room for judging my clients and instead cultivate an atmosphere of openness. Additionally, another condition of therapy that serves as a foundational value is therapist empathy.
The most important is that members learn from others who had similar problems how therapy can work for them in their life. What I learned in chapter two the interpersonal learning the corrective emotional experience. Franz Alexander said in order for a patient to be helped they have to revisit past trauma to repair present issues. I have found that corrective
These theories are usually hosen based on the client needs and what the counselor feel will be most effective. Counselors are not limited to just one theory when it comes to treating their clients. Theories can be used in conjunction with one another to effectively treat clients. Counseling does not just involve theories alone, it in involves some amount of talking with the person. The talking should be aimed at helping the person solve the problem(s), improve outlook, and/or aid in the client changing their behavior(s) (Woods, 2005).
Psyco- education should be one of the primary resources used by therapists to treat their clients. It can change the life of the patient in endless ways. Being educated about their mental illness and how to control it, could give them a better quality life. They would have the knowledge of why they are feeling the way they are, thus, a better self-control of emotions could be reached. The Cognitive Behavioral Therapy worksheets fit in psychoeducation by teaching patients how to express their feelings and through this, find alternative thoughts that could make them feel
This theory main focus seeks to define how two individuals will come ... ... middle of paper ... ...counselor want to make sure that the counselor provides the best services possible. The retrieval of new information is valuable when trying to make a diagnosis. For a clinical and therapeutic plan to be developing the biographical information that the client provided, direct therapist observations, and data from specific psychological tests is what help to determine the treatment plan. Works Cited Deci, E. L., & Ryan, R. M. (1985). Intrinsic motivation and self-determination in human behavior.
Therapists are going to have an opinion and some reactions are going to show through. It is not easy to hide one’s emotions, but a good therapist will keep the objective in sight and keep moving forward. After all, the help counselors are providing is for the client. One aspect that wasn’t stressed enough in this theme was how often counselors should seek therapy. The more often a therapist seeks therapy, the more beneficial it can be to them.
Tobin and McCurdy (2006) state “Individual Psychology emphasizes a collaboration and interaction between the therapist and client. Success depends on being genuinely interested in the other and realizing a common understanding.” This theory emphasizes counselors and clients’ relationship as a collaborative entity and believes that being authentic with clients fosters understanding. Also, Adlerian therapists look at clients as discouraged instead of sick and emphasize the need to encourage clients so that their outlooks are positive and coincide with their self-defined goals. Corey (2013) states, “The aim of therapy is to assist clients in modifying their lifestyles so that they can more effectively navigate each of the life tasks they face.” Counselors support clients in amending their lifestyles so that they are better equipped to handle
Theoretical Perspective: This semester in procedures of counseling class we discussed a lot of different types of counseling theories. We also did a lot of practicing with each theory with our partners. I found that person-centered therapy best fits my personal attitudes and style of counseling. I think this would be a good style of counseling for me because I can see myself better helping people as a whole than trying to fix an actual problem. I don’t think I could just focus on a client’s problem and problematic behavior, and not try to help better them as a person.