Effective Memory And The Three-Stage Model Of Memory

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Memory is a complex system that has many functions. It is simply defined as being able to store and use information (Feist & Rosenberg, 2012). According to the three-stage model of memory, there are three classifications of memory: sensory, short-term, and long-term (Atkinson & Shiffrin, 1971). Sensory memory is the information we collect from using our senses and lasts from less to half a second to two to three seconds; this step is the first in creating a long term memory (Feist & Rosenberg, 2012). In a simple test testing iconic memory, visual memory, four digits were flashed for 30 milliseconds (Thompson & Madigan, 2005). If the numbers were followed by a blank screen, the numbers were recalled easily, but if the flash of numbers were …show more content…

There are two types of long-term memory: implicit, or nondeclarative, and explicit, or declarative. Implicit memory is the knowledge one creates by experiences and includes priming and procedural memory, such as riding a bike (Feist & Rosenberg, 2012). Allen, David & Lewis (1999) define it as a kind of “habit memory.” Feist & Rosenberg (2012) describe it as one knows how to do something well, but when ask how one does it, they cannot explain clearly. The other form of long-term memory is explicit memory. This is the kind of memory in which one makes a conscious effort to bring up a piece of information (Feist & Rosenberg, 2012). Declarative memory is further divided in two types; there is semantic memory and episodic memory (Feist & Rosenberg, 2012). Semantic memory recalls facts and things one learns in school; episodic memory recalls one’s experiences and past situations (Feist & Rosenberg, …show more content…

If one does not pay enough attention to what is being learned or is trying to multitask while encoding, the information that is being encoded will not be done so correctly (Feist & Rosenberg, 2012). McNally (2007) wrote in his article that this process gone awry could be a reason why psychologists misdiagnose DA. He states that just because one cannot remember an important aspect of an emotional event does not mean that one has dissociative amnesia. He argues that during an emotional situation, it is difficult to know whether or not the person encoded all the situation completely. An example he give is that if a person is being robbed by gunpoint, that person may not remember the attacker’s face because they were so focused on the gun. There are then two kinds of encoding processes: automatic and effortful (Feist & Rosenberg, 2012). These are mostly as their names imply. Automatic requires little conscious effort, while effortful requires work (Feist & Rosenberg, 2012). An example for automatic is what clothes one wore the day before; an example for effortful would be going over states and capitals to learn them. Episodic memory uses automatic processing (Feist & Rosenberg, 2012). Semantic memory, in turn, uses the effortful

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