The Problem of Obesity and Overweight

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Obesity and overweight have became a global problem in the last decade, according to the World Health Organization back in 2005 approximately 1.6 billion adults over the of age 15 were overweight, at least 400 million adults were obese and at least 20 million children under the age of 5 years were overweight. Experts believe if the current trends continue by 2015 approximately 2.3 billion adults will be overweight and more than 700 million will be obese. The scale of the obesity problem has a number of serious consequences for individuals and government health systems. Obesity is a concern because of its implications for the health of an individual as it increases the risk of many diseases and health conditions. Being obese means having so much body fat that your health is in danger. However, being fat is simply not an opinion. Having too much body fat can lead to many diseases. Obesity and overweight have become a global problem in the last decade.

Modern poverty is so closely related with obesity for many reasons. First of all, poor people are ignorant and uneducated about their health and nutrition. Obviously, because of that they don’t really know what they are doing or even how they are taking the risk of eating some kinds of food. Poor people go for good tasting food without paying attention to the food’s freshness and safety. Moreover, children grow up without a proper understanding of good nutrition, so it is time to reintroduce nutrition to families and even in schools to kids. Second of all, poor people cannot afford buying healthy food. A person who is poor and hungry is going to buy the cheapest calories that he or she could find. In fact in today’s world, the cheapest calories come from junk food. It is cheaper and ...

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...things like Hamburger or sausages, than to peel and boil potatoes, cook vegetables and make a meatloaf. Finally, poor people don’t have enough money to join fitness centers. Fitness centers as everyone knows, cost a lot. Especially that he or she needs a personal trainer, which will also coast them much more money to pay. In addition to that, anyone who joins a fitness center needs to go on a certain diet, and this means those poor people need to buy healthy special food, which they certainly can’t afford.
All in all, poor or rich people should be more aware of the affects of obesity. Moreover, they should pay attention on how it affects on their health. This issue rate is spreading and will not stop spreading until people understand that obesity is a really dangerous. Obese, or fit people should be encouraged to have a healthy lifestyle, eat healthy , and exercise.
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