The Obesity Epidemic in America

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Obesity and being overweight are problems in America that are continuing to exacerbate each and everyday. According to Jan Simmonds, being a few pounds above an individual's ideal weight is considered overweight; while obesity is being more than twenty percent above an individual's ideal weight (3). Ideal weight is a number based on one's height and body frame. TeensHealth states, "Obese people are very overweight and at risk for serious health problems" (1). Obesity is life threatening and there are many side effects associated with being obese.

Obesity and being overweight is a direct symbol of the culture. Americans always want more and once they get more, Americans still are not satisfied. Moreover, look at what America eats. Americans do not eat to get something in their bellies, instead Americans eat until they are stuffed and can barely move. When U.S. citizens go out to eat they want an appetizer, dinner, and sometimes even dessert. This fact is what is getting Americans into deep trouble- lifelong troubles that can be threatening to their health.

There are many reasons linked to obesity and being overweight. When one eats more calories than the body can burn, he/she is at risk for becoming overweight or obese. The American Academy of Child and Adolescent Psychiatry claims, obesity is related to depression, low self-esteem, family and peer problems, medications, genetics, poor eating habits, overeating, binging, medical illnesses, lack of exercise, and stressful life events or changes (1). Since each person is unique and has different genes, each person burns calories faster or slower than another person. Additionally, people tend to gain weight when they are upset, anxious, sad, stressed ou...

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